No Nightshade Beef Stew With Some Germanic Inspirations Recipes

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NO-NIGHTSHADE BEEF STEW WITH SOME GERMANIC INSPIRATIONS



No-Nightshade Beef Stew With Some Germanic Inspirations image

Combined ideas from a bunch of different recipes, including a German hunter stew, tomato replacement ideas from no-nightshade websites, and an apple beef stew. For group camping trip 2010

Provided by Lelandra

Categories     Stew

Time 2h

Yield 10 serving(s)

Number Of Ingredients 20

5 lbs beef chuck or 5 lbs stew meat, cut in 1-inch cubes
4 onions, chopped
4 garlic cloves
1/2 cup tapioca or 1/2 cup brown rice flour
1 tablespoon salt
1 teaspoon pepper
3 cups beef broth
1 cup red wine or 1 cup apple juice
1 cup canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce)
6 carrots, sliced
4 turnips, diced
2 sweet potatoes, diced
2 apples, diced
2 stalks celery, sliced
1/2 teaspoon caraway seed
1/2 teaspoon marjoram
2 allspice berries
2 whole cloves
1 dash ginger
1 dash nutmeg

Steps:

  • Preheat olive oil in stew pot to temperature where fat pops. Brown meat, onions and garlic. Add flour and coat meat and onions thoroughly.
  • Add vegetables, liquid and spices. Season to taste. Simmer slowly until carrots are past crunchy (at least 1 1/2 hours).

Nutrition Facts : Calories 725.2, Fat 45, SaturatedFat 18.1, Cholesterol 156.7, Sodium 1143.9, Carbohydrate 30.2, Fiber 5, Sugar 10.7, Protein 44.4

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