No Milk Milkshake Recipes

NO MILK MILKSHAKE!

No Milk Milkshake! image

I'm lactose intolerant and not too fond of soy milk or rice milk or any milk, so I came up with this milk-free milkshake:D This is a basic recipe so feel free to add things like cocoa powder or coffee or whatever

Provided by natsxox

Categories Shakes

Time 2m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups water
1 banana
2 tablespoons honey
10 almonds
ice (optional)

Steps:

Put banana, honey and almonds in blender.
Blend till banana is mushed and almonds are ground.
Add water (and ice).
Blend for about 1 minute.
Pour into 2 glasses.
Enjoy.

Nutrition Facts : Calories 158.7, Fat 3.9, SaturatedFat 0.3, Sodium 30.2, Carbohydrate 32.1, Fiber 2.4, Sugar 24.8, Protein 2.3

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