No Guilt Greek Fried Chicken Thighs Recipes
NO-GUILT GREEK "FRIED" CHICKEN THIGHS
Make and share this No-Guilt Greek "fried" Chicken Thighs recipe from Food.com.
Provided by CooksWithScissors
Categories Chicken Thigh & Leg
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken thighs in a pot and add chicken broth plus enough water to cover. Cover the pot and bring to a rolling boil over high heat. As soon as the liquid reaches a vigorous boil, reduce the heat to low and cook the chicken, uncovered, at a very slow boil for 10 minutes. Remove the pot from the heat and let it stand, covered, until the chicken is no longer pink in the center, 25 to 35 minutes. (Test for doneness by removing a thigh and cutting into it. The exact time will depend on the size of the thighs.).
- Pour buttermilk into a resealable bag and add cooked chicken thighs. Refrigerate for anywhere from 30 minutes to 12 hours.
- Line a baking sheet with parchment. In a shallow dish, combine whole-wheat flour, cornmeal, lemon zest, oregano and poultry seasoning. Remove chicken from buttermilk; discard marinade. Dredge thighs in cornmeal mixture and place on parchment-lined baking sheet; let stand for 15 minutes.
- In an extra-large heavy skillet, heat vegetable oil to 400 degrees Fahrenheit. Flash-fry thighs for 12-15 seconds, or until coating is crispy and browned. Serve topped with lemon zest.
Nutrition Facts : Calories 2010.4, Fat 179, SaturatedFat 25.4, Cholesterol 286.6, Sodium 597.5, Carbohydrate 28.2, Fiber 2.9, Sugar 5.5, Protein 74.9
EASY SKINLESS FRIED CHICKEN THIGHS
A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.
Provided by Silvia
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
- Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
- Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.
Nutrition Facts : Calories 482.8 calories, Carbohydrate 22 g, Cholesterol 149.4 mg, Fat 23.3 g, Fiber 1 g, Protein 43.6 g, SaturatedFat 6.3 g, Sodium 1302.2 mg, Sugar 1 g
More about "no guilt greek fried chicken thighs recipes"
CRISPY BONELESS CHICKEN THIGHS - CAFE DELITES
From cafedelites.com
5/5 (29)Total Time 17 minsCategory DinnerCalories 206 per serving
- Pat chicken thighs dry with paper towel and trim off excess fat. Combine the onion powder, garlic powder, dried herbs, salt and pepper/s. Coat the chicken evenly with the combined seasoning.
- Heat oil a large pan or skillet over medium heat and sear chicken for 5 minutes until golden and crispy. Flip and cook for a further 2 minutes. Move chicken to the sides of the pan and add butter to the middle. Let melt, then add the garlic into the butter. Sauté until fragrant, about 30 seconds.
- Increase heat to medium-high. Add the wine and chicken broth (or stock). Scrape up any browned bits from the bottom of the pan with the end of a wooden spoon. Stir chicken around; let liquid simmer until reduced to half, about 2 minutes.
- When chicken is cooked through, remove from heat. Taste test and season with extra salt and pepper, if needed. Serve immediately with fresh, chopped parsley or herbs of your choice, if desired.
BEST DAMN AIR FRYER GREEK CHICKEN - RECIPETEACHER
From recipeteacher.com
5/5 (6)Estimated Reading Time 5 mins
- In a bowl, mix olive oil, white wine vinegar, lemon juice, lemon zest, oregano, seasoned salt pepper and garlic. Whist together well.
- Set air fryer to air fry, place chicken thighs skin side down into air fryer, air fry at 380 degrees (F) for 18-20 minutes (18 min for smaller pieces, 20 min for larger). Flip chicken halfway through cooking. Add lemon slices if desired at halfway point too.
GREEK CHICKEN THIGHS | LITE CRAVINGS | WW RECIPES
From litecravings.com
5/5 (7)Total Time 1 hr 15 minsCategory Main CourseCalories 174 per serving
- Remove chicken from marinade and lightly pat dry with a towel. Grease skillet with nonstick spray, then add chicken in, leaving room between each thigh so that the chicken can brown properly. Discard marinade.
GREEK CHICKEN BITES - BOWL OF DELICIOUS
From bowlofdelicious.com
OVEN BAKED GREEK CHICKEN THIGHS - FOX AND BRIAR
From foxandbriar.com
60+ BONELESS SKINLESS CHICKEN THIGH RECIPES WE LOVE
From tasteofhome.com
GREEK CHICKEN THIGHS (EASY SKILLET DINNER) | GOOD LIFE …
From goodlifeeats.com
GREEK CHICKEN THIGHS - JO COOKS
From jocooks.com
4.6/5 (43)Total Time 50 minsCategory Dinner, Main CoursePublished Nov 9, 2020
FRIED CHICKEN THIGHS WITH CHEESY GRITS RECIPE | BON APPéTIT
From bonappetit.com
GREEK CHICKEN THIGHS WITH WHITE BEANS RECIPE ON FOOD52
From food52.com
GREEK SHEET PAN CHICKEN THIGHS - ERIN LIVES WHOLE
From erinliveswhole.com
GRILLED CHICKEN THIGHS WITH GREEK MARINADE - A CEDAR SPOON
From acedarspoon.com
EASY BAKED GREEK CHICKEN THIGHS - SWEET CS DESIGNS
From sweetcsdesigns.com
FLOURLESS FRIED CHICKEN THIGHS- THE BOSSY KITCHEN
From thebossykitchen.com
BAKED GREEK CHICKEN THIGHS WITH GREEK CHICKEN MARINADE
From keytomylime.com
EASY GREEK LEMON CHICKEN - THE KITCHEN GIRL
From thekitchengirl.com
ROASTED GREEK CHICKEN THIGHS RECIPE - SCRAMBLED CHEFS
From scrambledchefs.com
PERFECT PAN-FRIED CHICKEN THIGHS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
GRILLED GREEK BONELESS CHICKEN THIGHS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
FRIED CHICKEN THIGHS WITH SPICY SLAW | GLUTEN-FREE FRIED CHICKEN …
From rachaelrayshow.com
PAN FRIED CHICKEN THIGHS (SO JUICY!) - WHOLESOME YUM
From wholesomeyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love