No Fat Turkey Chili A La Dave Recipes

NO FAT TURKEY CHILI - A LA DAVE

Steps:

• Mix dry ingredients (cayenne, cocoa, coriander, cumin, paprika, oregano, and salt) and put aside.
• Brown turkey breast in a skillet and set aside.
• Heat canola oil in a large pot until almost smoking.
• Cook onions and garlic in oil until caramelized.
• Add turkey to pot.
• Add wet ingredients (tomatoes, tomato paste, Guinness, coffee, and chicken broth) and bring to a slow boil.
• Add dry ingredients and brown sugar.
• Add 1 can red kidney beans, 1 can black beans, chili peppers, and Habenaro peppers.
• Lower heat and simmer (covered) for 2 hours, stirring gently every half-hour.
• Add 1 can red kidney beans and 1 can white kidney beans.
• Simmer (covered) for another 2 hours, stirring gently every half-hour.

SIMPLE TURKEY CHILI

Steps:

• Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
• Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

LOW-FAT TURKEY CHILI WITH BLACK BEANS

Steps:

• Heat olive oil in a saucepan over medium-low heat.
• Add the onions, peppers, carrots, and garlic.
• Cook about 8-10 minutes, stirring frequently, until veggies are tender and onions are golden.
• Add the cumin and chili powder, then stir in the turkey, breaking up the meat.
• Once the turkey is cooked through, add the salsa, black beans, chicken broth, and tomato paste.
• Simmer about 45 minutes over medium heat.
• The chili should thicken as the liquid is reduced.

WHITE CHILI WITH GROUND TURKEY

Steps:

• In a large pot over medium heat, combine the onion, garlic and ground turkey and saute for 10 minutes, or until turkey is well browned. Add the chile peppers, cumin, oregano, cinnamon, cayenne pepper to taste and white pepper to taste and saute for 5 more minutes.
• Add two cans of the beans and the chicken broth to the pot. Take the third can of beans and puree them in a blender or food processor. Add this to the pot along with the cheese. Stir well and simmer for 10 minutes, allowing the cheese to melt.

CHILLY DAY CHILI

Steps:

• In a large skillet, saute onions and bell pepper in vegetable oil for 1-2 minutes; add ground beef and cook until browned; drain fat.
• Stir in tomatoes, tomato sauce, ketchup, chili powder, salt, and pepper; simmer, uncovered for 30 minutes, stirring occasionally.
• Add beans and continue simmering for 15 minutes longer.