No Fat Turkey Chili A La Dave Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO FAT TURKEY CHILI - A LA DAVE



No Fat Turkey Chili - a La Dave image

This is a very versatile chili recipe that also tastes great! They key is the ground turkey breast, which has almost no fat (1 gm per serving vs. 12 gm for most store-bought regular ground turkey). You can easily lower the heat by removing the seeds and pith (white stuff) from some or all of the peppers. If you want to make it Vegetarian, you can remove the turkey and substitute cubed Tofu (or not) and use vegetable broth instead of chicken broth. You can also use the dry ingredients by themselves as a nice chili powder for other recipes.

Provided by David Bishop

Categories     Turkey Breasts

Time 4h45m

Yield 32 serving(s)

Number Of Ingredients 22

2 1/2 lbs ground turkey breast
2 (19 ounce) cans red kidney beans, drained
1 (19 ounce) can white kidney beans, drained
1 (12 ounce) can black beans, drained
3 chili peppers, finely chopped
4 habanero peppers, finely chopped
3 onions, chopped
5 garlic cloves, chopped
16 ounces tomatoes, crushed
3 (6 ounce) cans tomato paste
1 (16 ounce) bottle Guinness stout
16 ounces coffee
1 (14 1/2 ounce) can chicken broth
4 teaspoons canola oil
1 tablespoon cayenne pepper
1 1/2 tablespoons unsweetened cocoa powder
1 teaspoon coriander seed, finely ground
5 teaspoons cumin
2 tablespoons paprika
1 tablespoon dried oregano
1 tablespoon salt
1/3 cup dark brown sugar, packed

Steps:

  • Mix dry ingredients (cayenne, cocoa, coriander, cumin, paprika, oregano, and salt) and put aside.
  • Brown turkey breast in a skillet and set aside.
  • Heat canola oil in a large pot until almost smoking.
  • Cook onions and garlic in oil until caramelized.
  • Add turkey to pot.
  • Add wet ingredients (tomatoes, tomato paste, Guinness, coffee, and chicken broth) and bring to a slow boil.
  • Add dry ingredients and brown sugar.
  • Add 1 can red kidney beans, 1 can black beans, chili peppers, and Habenaro peppers.
  • Lower heat and simmer (covered) for 2 hours, stirring gently every half-hour.
  • Add 1 can red kidney beans and 1 can white kidney beans.
  • Simmer (covered) for another 2 hours, stirring gently every half-hour.

Nutrition Facts : Calories 224.5, Fat 1.6, SaturatedFat 0.3, Cholesterol 22, Sodium 466.1, Carbohydrate 26.6, Fiber 5.6, Sugar 6, Protein 15.6

SIMPLE TURKEY CHILI



Simple Turkey Chili image

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

Provided by Amanda Ingraham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 14

1 ½ teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
  • Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g

LOW-FAT TURKEY CHILI WITH BLACK BEANS



Low-Fat Turkey Chili with Black Beans image

Make and share this Low-Fat Turkey Chili with Black Beans recipe from Food.com.

Provided by bunniew

Categories     Poultry

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 cup onion, chopped
1 cup red pepper, diced
1 cup green pepper, diced
1 cup carrot, diced
1 clove garlic, chopped
1 tablespoon ground cumin
2 tablespoons chili powder
1 lb ground turkey
1 (16 ounce) container mild fresh salsa
3 cups reduced-sodium fat-free chicken broth
2 (16 ounce) cans black beans, drained & rinsed
1 tablespoon low-sodium tomato paste

Steps:

  • Heat olive oil in a saucepan over medium-low heat.
  • Add the onions, peppers, carrots, and garlic.
  • Cook about 8-10 minutes, stirring frequently, until veggies are tender and onions are golden.
  • Add the cumin and chili powder, then stir in the turkey, breaking up the meat.
  • Once the turkey is cooked through, add the salsa, black beans, chicken broth, and tomato paste.
  • Simmer about 45 minutes over medium heat.
  • The chili should thicken as the liquid is reduced.

Nutrition Facts : Calories 257.9, Fat 7.5, SaturatedFat 1.7, Cholesterol 44.8, Sodium 460.4, Carbohydrate 30.5, Fiber 10.3, Sugar 5, Protein 19.2

WHITE CHILI WITH GROUND TURKEY



White Chili with Ground Turkey image

A great alternative to regular chili. This dish has a unique taste that even the pickiest eater will enjoy. Make sure you spice this one to taste! Garnish with cheese, salsa, sour cream and cilantro leaves, and serve with rolled tortillas on the side.

Provided by Donna Nugent

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 45m

Yield 8

Number Of Ingredients 12

1 onion, chopped
3 cloves garlic, minced
1 ½ pounds ground turkey
2 (4 ounce) cans canned green chile peppers, chopped
1 tablespoon ground cumin
1 tablespoon dried oregano
1 teaspoon ground cinnamon
ground cayenne pepper to taste
ground white pepper to taste
3 (15 ounce) cans cannellini beans
5 cups chicken broth
2 cups shredded Monterey Jack cheese

Steps:

  • In a large pot over medium heat, combine the onion, garlic and ground turkey and saute for 10 minutes, or until turkey is well browned. Add the chile peppers, cumin, oregano, cinnamon, cayenne pepper to taste and white pepper to taste and saute for 5 more minutes.
  • Add two cans of the beans and the chicken broth to the pot. Take the third can of beans and puree them in a blender or food processor. Add this to the pot along with the cheese. Stir well and simmer for 10 minutes, allowing the cheese to melt.

Nutrition Facts : Calories 395.9 calories, Carbohydrate 26.7 g, Cholesterol 92.3 mg, Fat 17.3 g, Fiber 7.2 g, Protein 31.5 g, SaturatedFat 7.6 g, Sodium 1366 mg, Sugar 2.1 g

CHILLY DAY CHILI



Chilly Day Chili image

This mild chili tastes great, has a nice thick texture, and practically cooks itself - What's not to love? The easy-to-prepare recipe came from the label of a ketchup bottle ;)

Provided by Debs Recipes

Categories     One Dish Meal

Time 55m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 11

2 medium onions, chopped
1 green bell pepper, chopped
1 tablespoon vegetable oil
2 lbs lean ground beef
1 (14 1/2 ounce) can diced tomatoes or 2 cups chopped fresh tomatoes
1 (15 ounce) can tomato sauce
1/2 cup ketchup
2 tablespoons chili powder
1 teaspoon salt
1/4 teaspoon pepper
2 (16 ounce) cans red kidney beans, partially drained

Steps:

  • In a large skillet, saute onions and bell pepper in vegetable oil for 1-2 minutes; add ground beef and cook until browned; drain fat.
  • Stir in tomatoes, tomato sauce, ketchup, chili powder, salt, and pepper; simmer, uncovered for 30 minutes, stirring occasionally.
  • Add beans and continue simmering for 15 minutes longer.

Nutrition Facts : Calories 332.1, Fat 11.3, SaturatedFat 4, Cholesterol 59, Sodium 682, Carbohydrate 31.1, Fiber 9, Sugar 7.3, Protein 27.7

More about "no fat turkey chili a la dave recipes"

31 HEALTHY LOW CALORIE TURKEY RECIPES - ALL NUTRITIOUS

From allnutritious.com
  • Lasagna with Zucchini. Calories: 98. Fats: 1.4g. Protein: 15.2g. We’ll start our selection of turkey recipes with this lasagna. It’s a lower-calorie twist on a classic Italian favorite and one of the most healthy ground turkey recipes.
  • Thai Style Turkey Salad. Calories: 254. Fats: 9g. Protein: 26g. Carbs: 19g. Fiber: 2g. Sugar: 11g. This Thai-style turkey salad can be served in less than 20 minutes.
  • Turkey Kebabs. Calories: 158. Fats: 8g. Protein: 22g. Carbs: 3g. Fiber: 1g. Sugar: 1g. Shish kebabs are famous worldwide but not traditionally made with turkey.
  • Healthy Turkey Meatballs. Calories: 260. Fats: 9g. Protein: 32g. Carbs: 12g. Fiber: 1g. Sugar: 2g. These turkey meatballs are a twist on traditional beef or ground pork meatballs.
  • Ground Turkey Shepherd’s Pie. Calories: 228. Fats: 7g. Protein: 31g. Carbs: 14g. Fiber: 3g. Sugar: 5g. This shepherd’s pie is another unique twist on a classic favorite.


HEART-HEALTHY SLOW COOKER TURKEY CHILI – LOW SODIUM & EASY
Nov 26, 2024 Add turkey and cook, stirring occasionally, until just browned, about 5 minutes. Step 2. Add onion, bell pepper, and garlic, and cook, stirring occasionally, until softened and …
From healthecooks.com


NO FAT TURKEY CHILI - A LA DAVE RECIPE | FOOD - RECIPEBRIDGE
A Recipe for No Fat Turkey Chili - a La Dave that contains Guinness,paprika,chicken broth,brown sugar,salt,turkey breast,cloves,garlic,stout,cayenne,c Javascript must be enabled for the …
From recipebridge.com


ONE POT SKINNY COWBOY TURKEY CHILI RECIPE - THE SAVVY SPOON
Dec 18, 2024 Move onions and peppers to one side of pot before adding in ground turkey. Season with chili powder, cumin and salt and begin to break up with spoon. As turkey starts to …
From thesavvyspoon.com


15 BEST HEALTHY COMFORT FOOD RECIPES TO MAKE YOU COZY
Feb 26, 2025 This turkey chili recipe incorporates black beans and my secret ingredient, low-fat (or fat free) refried beans. It makes the chili instantly thick so it can be made in just 30 minutes! …
From chefdenise.com


NO FAT TURKEY CHILI A LA DAVE RECIPES
Add turkey to pot. Add wet ingredients (tomatoes, tomato paste, Guinness, coffee, and chicken broth) and bring to a slow boil. Add dry ingredients and brown sugar.
From tfrecipes.com


SIMPLE SLOW COOKER CHILI RECIPE (NO BEANS) | LEMONS & ZEST
Feb 23, 2025 You can easily use ground turkey, ground chicken or even bison if you’re feeling it! ... You can easily adjust the thickness of this beef chili recipe by either adding broth or tomato …
From lemonsandzest.com


THE BEST HEALTHY TURKEY CHILI BY AMBITIOUS KITCHEN RECIPE
Fat: 16.8g; Saturated Fat: 11%; Cholesterol: 17%; Sodium: 20%; Tips & Tricks. To make this recipe in the slow cooker, reduce the chicken broth to 1/2 cup and brown the turkey and …
From chefsresource.com


RACHEL RAY'S 30 MINUTE TURKEY CHILI- LOW FAT! RECIPE
Heat the olive oil in a large, heavy skillet over medium-high heat. Add the onion, garlic, salt, chili powder, and oregano and cook, stirring, until fragrant, about 3 minutes.
From recipes.sparkpeople.com


HEALTHY TURKEY CHILI RECIPE | FARM BOY
Directions. In large pot or Dutch oven, heat olive oil over medium-high heat. Add onion, bell peppers, and jalapeño chilis and cook until softened, about 5 minutes.
From farmboy.ca


RECIPE: NO FAT TURKEY CHILI - A LA DAVE - COOKTIME24.COM
Recipe No Fat Turkey Chili - a La Dave: 2 1/2 lbs ground turkey breast 2 (19 ounce) cans red kidney beans , drained 1 (19 ounce) can white kidney beans , drained 1 (12 ounce) can black …
From cooktime24.com


NO FAT TURKEY CHILI - A LA DAVE RECIPE - RECIPEOFHEALTH
Get full No Fat Turkey Chili - a La Dave Recipe ingredients, how-to directions, calories and nutrition review. Rate this No Fat Turkey Chili - a La Dave recipe with 2 1/2 lbs ground turkey …
From recipeofhealth.com


LOW SODIUM TURKEY CHILI RECIPE | CHEFTHISUP
4-8 oz cans no salt added tomato sauce 1 can no salt added diced tomatoes 1 small can diced green chiles 1 lb lean ground turkey 2 tbsp cumin powder 1 tbsp chili powder 1/2 tbsp Mrs. …
From chefthisup.com


EASY LOW CARB TURKEY CHILI WITH NO BEANS - THE BUTTERED HOME
Oct 13, 2024 In the Fall and Winter, I find myself wanting more and more of those. Like our BBQ PULLED PORK, this recipe helps me curb my cravings but keep in line with my low-carb …
From thebutteredhome.com


TURKEY CHILI - THE STAY AT HOME CHEF
Turkey chili is more than just a dish; it’s a comforting embrace in a bowl. Ideal for moms who juggle busy schedules, this recipe combines lean ground turkey with a variety of beans, …
From thestayathomechef.com


SKINNY ENCHILADA TURKEY CHILI (GLUTEN-FREE)
Oct 1, 2016 It’s a quick and easy, 30-minute recipe. Using 99% fat-free turkey breast works great when adding enchilada sauce and tomatoes. And, all the protein comes from the turkey, there are no beans. Each 1 cup serving has …
From skinnykitchen.com


21 DAY FIX TURKEY CHILI CROCK POT RECIPE [EASY & LOW CARB]
Dec 4, 2024 Then, add in turkey and let it brown. Transfer the cooked vegetables and turkey into a crockpot and add in tomatoes, kidney beans, chili powder, salt, and red peppers. Cook on …
From soreyfitness.com


Related Search