No Fat No Sugar Low Cal Chocolate Brownies Recipes

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FAT FREE SUGAR FREE BROWNIES



Fat Free Sugar Free Brownies image

Make and share this Fat Free Sugar Free Brownies recipe from Food.com.

Provided by OSURD

Categories     Bar Cookie

Time 40m

Yield 16 serving(s)

Number Of Ingredients 7

3/4 cup flour
6 tablespoons cocoa powder
3/4 cup Splenda granular
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla

Steps:

  • Combine flour, cocoa, splenda, and salt.
  • Stir in applesauce, vanilla, and egg whites.
  • Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
  • Cool to room temp, cut into squares and eat.

Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7

NO FAT, NO SUGAR LOW CAL CHOCOLATE BROWNIES



No Fat, No Sugar Low Cal Chocolate Brownies image

Make and share this No Fat, No Sugar Low Cal Chocolate Brownies recipe from Food.com.

Provided by matthewtrooney

Categories     Bar Cookie

Time 35m

Yield 10 serving(s)

Number Of Ingredients 8

2 tablespoons cocoa
1/4 cup boiling water
2 egg whites
3/4 teaspoon vanilla
1/3 cup Splenda granular, sugar substitute
1/3 cup whole meal flour
1/2 teaspoon baking powder
1 pinch salt

Steps:

  • Heat oven to 180 degrees C and lightly spray a 4 by 8 inch cake tin.
  • Mix the cocoa and water together in a heatproof bowl.
  • Add the egg whites and vanilla and mix well.
  • Separately stir together the flour, Splenda, baking powder and salt.
  • Add the powder mix to the cocoa mixture and combine the two together.
  • Pour into the cake tin and bake for approx 20-25 minutes.

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