No Fat Low Calorie Vegetarian Omelette Recipes

NO FAT, LOW CALORIE, VEGETARIAN OMELETTE

No Fat, Low Calorie, Vegetarian Omelette image

Make and share this No Fat, Low Calorie, Vegetarian Omelette recipe from Food.com.

Provided by Daehder

Categories Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

3 egg whites
red onion, as desired
pepper
fat free cheese, slice or salsa

Steps:

Cut the onion as desired. I personally prefer them cubed and place it on a microwavable small plate.
Add egg whites to the plate.
Add pepper and cook in microwave for 2 minutes on high with a cover.
Add cheese and cook for another 5 seconds, or put salsa on top.
Enjoy!
Note: The egg might be stuck onto the plate if left out on the counter for too long so soak the plate after eating and it should be fine.

Nutrition Facts : Calories 51.5, Fat 0.2, Sodium 164.3, Carbohydrate 0.7, Sugar 0.7, Protein 10.8

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