No Fat Cream Cheese Dressing Recipes

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FAT FREE CREAMY RANCH DRESSING



Fat Free Creamy Ranch Dressing image

Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.

Provided by Teresa Johnson

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 7

3/4 cup plain nonfat yogurt
1/4 cup low-fat mayonnaise
1 tablespoon cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon coarsely ground black pepper
1/4 teaspoon dried thyme leaves
1 green onion, minced

Steps:

  • Into small bowl, measure all ingredients.
  • Mix with wire whisk or fork until blended.
  • Cover and refrigerate.
  • Stir before using.

Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3

BLUE CHEESE DRESSING- LOW FAT



Blue Cheese Dressing- Low Fat image

Lately, I have been counting my calories and eating a lot of salads. I was getting sick of non-creamy low-cal dressings and I was really missing blue cheese, so I created this. It's not too shabby for low fat.

Provided by wildeyeris

Categories     Salad Dressings

Time 5m

Yield 2 Tablespoons, 8 serving(s)

Number Of Ingredients 7

1/2 cup low fat cottage cheese
1/4 cup low-fat sour cream
1/4 cup blue cheese (crumbled)
1 teaspoon parsley flakes (dry)
1 small garlic clove, mashed
1 dash Worcestershire sauce
1 -2 tablespoon low-fat milk (to thin)

Steps:

  • Combine first six ingredients in food processor.
  • Add milk to desired thinness.
  • Blend till smooth.

Nutrition Facts : Calories 39.3, Fat 2.4, SaturatedFat 1.5, Cholesterol 7.3, Sodium 120.7, Carbohydrate 1.2, Sugar 0.2, Protein 3.2

LOW-FAT CREAMY RANCH SALAD DRESSING



Low-Fat Creamy Ranch Salad Dressing image

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

Provided by Audrey M

Categories     Salad Dressings

Time 5m

Yield 1 2/3 cups, 10-12 serving(s)

Number Of Ingredients 7

1 cup 2% fat cottage cheese
2/3 cup plain low-fat yogurt
2 chopped green onions
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

Steps:

  • In a food processor or blender, process cottage cheese and yogurt until smooth.
  • Pour into bowl and stir in onions and seasonings.
  • Cover and refrigerate for at least 30 minutes so flavors blend.
  • Store for up to one week.
  • Stir before serving.

NO-FAT CREAMY GARLIC DRESSING



No-Fat Creamy Garlic Dressing image

Make and share this No-Fat Creamy Garlic Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 12 tbsp., 12 serving(s)

Number Of Ingredients 10

1/2 cup evaporated skim milk
2 tablespoons fresh lemon juice
1/4 teaspoon paprika
2 cloves garlic, minced
1/4 teaspoon white pepper
1/4 teaspoon salt
2 dashes sesame oil
1 teaspoon dried dill weed
1 dash red pepper, cayenne
1 teaspoon apple juice, frozen concentrate

Steps:

  • Place all ingredients in a blender and process until smooth.
  • Chill before serving.

NO FAT CREAM CHEESE DRESSING



No Fat Cream Cheese Dressing image

A delicious no fat, low carb, dressing for salads, veggies, chicken, fish or whatever your imagination can come up with. Great for diabetics and low carbers.

Provided by Kathy Cloverleaf Fa

Categories     Salad Dressings

Time 5m

Yield 24 1 tbsp

Number Of Ingredients 9

1 (8 ounce) container fat free cream cheese
1/2 lime, zest of
1/2 lime, juice of
1 tablespoon vanilla
1 g Equal sugar substitute (1 pkt)
salt and pepper
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)
1 teaspoon vinegar, to thin mixture

Steps:

  • Put all ingredients into blender, or mixer.
  • Blend well.
  • Add to favorite dish.

Nutrition Facts : Calories 11.4, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.8, Sodium 51.6, Carbohydrate 0.8, Sugar 0.2, Protein 1.4

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