No Fat Cinnamon Apple Squares Recipes

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NO FAT CINNAMON APPLE SQUARES



No Fat Cinnamon Apple Squares image

Make and share this No Fat Cinnamon Apple Squares recipe from Food.com.

Provided by Kasha

Categories     Dessert

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 12

2 egg whites
2 tablespoons lemon juice
1 tablespoon maple syrup
1 1/2 cups sugar
2 teaspoons vanilla
1/2 cup applesauce
4 large apples, peeled and coarsely chopped
1/2 cup flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon salt

Steps:

  • Preheat oven to 350° Lightly grease a 9 x 13 pan and set aside.
  • Beat egg whites 30 seconds with electric mixer.
  • Add next four ingredients and beat 1 more minute.
  • Stir in applesauce and fold apples into batter.
  • Combine remaining dry ingredients in a separate bowl and add to batter.
  • Spoon mixture into prepared pan and bake 50-60 minutes or until center springs back when gently pressed.

Nutrition Facts : Calories 140.9, Fat 0.2, Sodium 312.8, Carbohydrate 34.6, Fiber 2, Sugar 25.1, Protein 1.5

NORWEGIAN APPLE SQUARES



Norwegian Apple Squares image

Make and share this Norwegian Apple Squares recipe from Food.com.

Provided by Pesto lover

Categories     Low Protein

Time 50m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup butter
1 1/2 cups sugar
2 1/2 cups sifted flour
2 teaspoons baking powder
2 eggs
1/2 teaspoon almond extract
3 apples, peeled & sliced very thin
1/2 teaspoon allspice
1 cup confectioners' sugar
3 tablespoons hot water
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 400°F.
  • Cream the butter and sugar together.
  • Mix the flour and baking powder together. Add to butter mixture.
  • Beat together eggs and almond extract. Mix into dough.
  • In a greased and floured 9x13 pan, press down one half of the dough with your fingers. It will be sticky, so you might want to oil them first.
  • Mix the apples with the allspice (or you can substitute cinnamon).
  • Spread the apples over the dough in the pan.
  • Drop the other half of the dough over the apples and press dough down slightly. It doesn't matter if all the apples aren't covered.
  • Bake for about 35 minutes, or until lightly browned. Let cool.
  • Mix confectioner's sugar, water & vanilla to make a thin icing.
  • Drizzle icing over cooled cake. Cut into squares to serve.

Nutrition Facts : Calories 403.3, Fat 16.5, SaturatedFat 10, Cholesterol 71.7, Sodium 209, Carbohydrate 61.5, Fiber 1.8, Sugar 39.6, Protein 4

APPLE-CINNAMON SQUARES



Apple-Cinnamon Squares image

I have made these quite a few times they are a huge hit with my family, they are similar to a muffin but baked in a pan! this will work great using peaches or blueberries in place of apples.

Provided by Kittencalrecipezazz

Categories     Dessert

Time 40m

Yield 15 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1 pinch fresh grated nutmeg (optional)
1/4 cup melted butter
1/2 cup brown sugar, packed
1/2 cup white sugar
1 large egg
2 teaspoons vanilla
2 small apples, chopped
1/2 cup chopped walnuts or 1/2 cup pecans
2 tablespoons white sugar
2 tablespoons brown sugar
2 teaspoons cinnamon

Steps:

  • set oven to 350 degrees F.
  • Grease a 9 x 9-inch baking dish.
  • In a bowl mix together flour, baking powder, salt, 1 teaspoon cinnamon and nutmeg (if using) set aside.
  • In a large bowl mix together melted butter with 1/2 cup brown sugar and 1/2 cup white sugar, egg and vanilla until smooth and well combined.
  • Blend in the flour mixture and mix with a wooden spoon until just combined.
  • Gently stir in chopped apples and nuts.
  • Spread the mixture into prepared baking dish.
  • For the topping; in a small bowl mix togther 2 tablespoons white and 2 tablespoons brown sugar with 2 teaspoons cinnamon; sprinkle evenly over the top of the bars.
  • Bake for 25-30 minutes or until it tests done.
  • Cool in the pan then cut into squares.

APPLE-CINNAMON SQUARES



Apple-Cinnamon Squares image

Yummy cake-like texture to these squares sort of makes you think of coffee cake. Recipe souce, The Apple Cookbook".

Provided by Judith N.

Categories     Bar Cookie

Time 55m

Yield 16 squares

Number Of Ingredients 14

1/2 cup sweet butter or 1/2 cup margarine
3/4 cup brown sugar
2 large eggs
1 tablespoon vanilla extract
1/3 cup whole wheat flour
2/3 cup presifted all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1 large apple (Rome Beauty)
1/2 cup raisins
2 tablespoons ground cinnamon
1/2 cup sugar
2 tablespoons sweet butter or 2 tablespoons margarine

Steps:

  • Preheat oven to 350 degrees, Grease and flour 8"x8" baking dish.
  • Melt 1/2 cup butter in a 2 1/2 quart saucepan.
  • Remove from heat and stir in the brown sugar.
  • Beat in the eggs, one at a time Add the vanilla extract.
  • Stir in the whole wheat flour.
  • Sift in the all-purpose flour, baking powder, baking soda, and 1 1/2 Tsps.
  • cinnamon.
  • Stir together.
  • Peel, core, and dice the apple.
  • Add to the batter with the raisins and stir to combine.
  • Pour into the baking dish.
  • Mix together the remaining 2 Tbls.
  • cinnamon and the 1/2 cup sugar.
  • Sprinkle over the top of the batter.
  • Melt the remaining 2 Tbls.
  • butter and drizzle over sugar and cinnamon.
  • Bake in the oven for 30 minutes or until a skewer inserted in the center comes out clean.
  • Remove and cool in the pan on a wire rack.
  • When cool, slice into squares.

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