APPLESAUCE-YOGURT DELIGHT
No need to mention to dinner guests how easy it is to make this Healthy Living applesauce-yogurt dessert. They wouldn't believe you, anyway.
Provided by My Food and Family
Categories Home
Time 3h25m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
- Meanwhile, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
- Refrigerate 2 hours or until set. Store remaining dessert in refrigerator.
Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
CREAMY APPLESAUCE DREAM
Tastes great warm or cold-just like apple pie and ice cream. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h
Yield 8
Number Of Ingredients 5
Steps:
- In a large saucepot, combine the apples, orange juice, vanilla and cinnamon. Cover and simmer about 30 minutes or until apples are tender, stirring occasionally.
- Mash apples using potato ricer or masher until smooth. Top each serving with a heaping teaspoon of frozen yogurt.
Nutrition Facts : Calories 90, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 16 g, TransFat 0 g
NO-FAT APPLESAUCE YOGURT DELIGHT
Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon.
- Pour into bowl or 4 dessert glasses.
- Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened.
- Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
YOGURT APPLESAUCE CAKE
Cloves, cinnamon and nutmeg lend an appetizing aroma to this yummy cake made with fat-free yogurt. "It's great for brunch, dessert or snacking," notes Tina Dierking of Skowhegan, Maine. "In fact, it's great anytime!"
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first eight ingredients. Combine the applesauce, water, yogurt, egg whites and almond extract. stir into the dry ingredients just until moistened. Fold in raisins., Pour into a greased 8-in. square baking dish. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack., For drizzle, in a bowl, whisk confectioners' sugar and water until smooth. Drizzle over cake.
Nutrition Facts : Calories 167 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 101mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
APPLESAUCE YOGURT DELIGHT
Number Of Ingredients 5
Steps:
- 1. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.2. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt spoon over gelatin in bowl.3. Refrigerate 2 hours or until set.EXCHANGES1/2 CarbohydratePYRAMID SERVINGS1 SweetNUTRITION FACTSCalories 60 Calories from Fat 0Fat 0 g Saturated Fat 0 gCholesterol 3 mgSodium 90 mgCarbohydrate 10 g Dietary Fiber 1 g Sugars 9 gProtein 3 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
APPLESAUCE YOGURT DELIGHT
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened. Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "no fat applesauce yogurt delight recipes"
YOGURT & APPLESAUCE RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
Servings 1Total Time 3 mins
APPLESAUCE YOGURT DELIGHT - BIGOVEN
From bigoven.com
Reviews 1Servings 4Cuisine Not SetCategory Salad
CALORIES IN YOGURT DELIGHT - CALORIE, FAT, CARB, FIBER ...
From sparkpeople.com
Calories 42.1Saturated Fat 0.5 gPolyunsaturated Fat 0.0 gTotal Fat 0.8 g
CAN APPLESAUCE BE USED IN PLACE OF YOGURT? : ASKBAKING
From reddit.com
APPLESAUCE YOGURT MUFFINS RECIPE - COOKEATSHARE
From cookeatshare.com
APPLE SAUCE AND YOGURT RECIPES (210) - SUPERCOOK
From supercook.com
NO FAT APPLESAUCE YOGURT DELIGHT RECIPES
From tfrecipes.com
APPLESAUCE YOGURT DELIGHT RECIPES
From tfrecipes.com
CAN I GET APPLESAUCE YOGURT DELIGHT RECIPES
From tfrecipes.com
APPLE APPLESAUCE YOGURT DELIGHTFUL RECIPES
From tfrecipes.com
NO-FAT APPLESAUCE YOGURT DELIGHT
From worldbestrecipesdiabetic.blogspot.com
HEALTHY BANANA BREAD WITH APPLESAUCE RECIPES
From tfrecipes.com
APPLESAUCE YOGURT DELIGHT - RECIPE | COOKS.COM
From cooks.com
YOGURT DELIGHT RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
10 BEST YOGURT MUFFINS APPLESAUCE RECIPES | YUMMLY
From yummly.com
YOGURT & APPLESAUCE RECIPE AND NUTRITION - EASY RECIPES
From recipegoulash.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #5-ingredients-or-less #desserts #eggs-dairy #fruit #easy #refrigerator #diabetic #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment
You'll also love
Related Search