No Cook Elvis Overnight Oatmeal Recipes
EASY, HEALTHY NO-COOK OVERNIGHT OATS
A little sweetness is all you need and vanilla extract makes it taste gourmet. You can get creative with this recipe and use berries instead of bananas, flax seeds instead of chia, or any unsweetened nut milk or nut butter that you fancy.
Provided by HurdBird
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 4h10m
Yield 1
Number Of Ingredients 7
Steps:
- Place 3 to 4 slices of banana in the bottom of a jar. Layer 1 1/2 teaspoon of almond butter, 1/2 teaspoon chia seeds, and 1/2 cup oats on top. Repeat layering remaining almond butter, chia seeds, and oats, leaving a 1-inch gap at the top.
- Mix almond milk, maple syrup, and vanilla extract in a bowl. Pour over oats, leaving a 1/2-inch gap at the top to allow oats to expands as they soak. Push a knife or fork vertically through the jar to make sure milk mixture soaks all the way through.
- Cover jar tightly and refrigerate until oats are moist, 4 hours to overnight.
Nutrition Facts : Calories 616 calories, Carbohydrate 99.9 g, Fat 19 g, Fiber 14.3 g, Protein 16 g, SaturatedFat 2 g, Sodium 239.3 mg, Sugar 27.6 g
NO-COOK ELVIS OVERNIGHT OATMEAL
A healthy overnight oats breakfast perfect for the King.
Provided by KGreuling
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 4h10m
Yield 1
Number Of Ingredients 9
Steps:
- Mix soy milk, Greek yogurt, oats, banana, honey, peanut butter, cocoa powder, chia seeds, and salt in a sealable Mason jar or container. Refrigerate for at least 4 hours before serving.
Nutrition Facts : Calories 421.9 calories, Carbohydrate 58.3 g, Cholesterol 11.3 mg, Fat 17.8 g, Fiber 8.1 g, Protein 14.3 g, SaturatedFat 5.2 g, Sodium 302.5 mg, Sugar 30.8 g
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
NO-COOK ELVIS OVERNIGHT OATMEAL
A healthy overnight oats breakfast perfect for the King.
Provided by KGreuling
Categories Oatmeal
Time 4h10m
Yield 1
Number Of Ingredients 9
Steps:
- Mix soy milk, Greek yogurt, oats, banana, honey, peanut butter, cocoa powder, chia seeds, and salt in a sealable Mason jar or container. Refrigerate for at least 4 hours before serving.
Nutrition Facts : Calories 421.9 calories, Carbohydrate 58.3 g, Cholesterol 11.3 mg, Fat 17.8 g, Fiber 8.1 g, Protein 14.3 g, SaturatedFat 5.2 g, Sodium 302.5 mg, Sugar 30.8 g
NO-COOK ELVIS OVERNIGHT OATMEAL
A healthy overnight oats breakfast perfect for the King.
Provided by KGreuling
Categories Oatmeal
Time 4h10m
Yield 1
Number Of Ingredients 9
Steps:
- Mix soy milk, Greek yogurt, oats, banana, honey, peanut butter, cocoa powder, chia seeds, and salt in a sealable Mason jar or container. Refrigerate for at least 4 hours before serving.
Nutrition Facts : Calories 421.9 calories, Carbohydrate 58.3 g, Cholesterol 11.3 mg, Fat 17.8 g, Fiber 8.1 g, Protein 14.3 g, SaturatedFat 5.2 g, Sodium 302.5 mg, Sugar 30.8 g
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- In a mason jar or other glass container with lid, add the oats, desired amount of milk, and desired amount of honey.
- If desired, add chia seeds and cinnamon (recommend including them for extra texture and flavor) Stir to combine well. Add yogurt if you’d like. Stir and cover with lid. Chill overnight.
- If enjoying cold, simply add your choice of toppings and eat. If you prefer hot oatmeal, be sure your container is microwavable and set it on high for about 1-1.5 minutes. Stir well, add your toppings, and enjoy!
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