No Cook Chicken Lettuce Wraps Recipes

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NO-COOK ASIAN CHICKEN LETTUCE WRAPS



No-Cook Asian Chicken Lettuce Wraps image

Pack your lunch with this healthy, Asian-inspired chicken wrap recipe laid in a lettuce wrap for low-carb deliciousness.

Provided by BHG Test Kitchen

Time 20m

Number Of Ingredients 11

3 green onions
0.5 6 ounce package refrigerated cooked chicken breast strips
0.5 of a medium green sweet pepper, seeded and cut up
3 tablespoon rice vinegar
1 teaspoon sesame oil or olive oil
0.25 - 0.5 teaspoon black pepper
0.25 teaspoon crushed red pepper (optional)
1 cup shredded cabbage
2 tablespoon water
2 tablespoon reduced-sodium soy sauce
8 leaves butterhead (Boston or Bibb) lettuce (about 1 small head)

Steps:

  • Trim off and discard root ends of green onions. Cut off and slice green tops and set aside. In a food processor combine white parts of the green onions, the chicken breast, sweet pepper, 1 tablespoon of the vinegar, the oil, black pepper and, if desired, crushed red pepper. Cover and pulse with several on-off turns until chicken mixture is finely chopped. Transfer to a medium bowl. Add cabbage and toss to combine. Divide chicken mixture into four individual microwave safe container; chill.
  • For the dipping sauce, in a small bowl combine sliced green onion tops, the remaining 2 tablespoons vinegar, the water, and soy sauce. Divide among 4 small containers.

Nutrition Facts : Calories 58 kcal, Carbohydrate 4 g, Cholesterol 11 mg, Protein 7 g, Sodium 333 mg, Sugar 3 g, Fat 1 g, UnsaturatedFat 1 g

CHICKEN LETTUCE WRAPS



Chicken Lettuce Wraps image

These are so yummy! They taste really close to the lettuce wraps that you can order from that famous Asian restaurant chain. The number of servings will depend on if this is an appetizer or main course for you and how big you make them. If an appetizer, then maybe 6 servings; if a main dish, then 4 servings.

Provided by tierncooks

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 6

Number Of Ingredients 15

1 ½ pounds ground chicken
1 red bell pepper, cut into large dice
½ cup soy sauce
2 tablespoons rice wine vinegar, or more to taste
1 tablespoon grated fresh ginger
5 dashes hot pepper sauce (such as Tabasco®)
1 teaspoon Asian (toasted) sesame oil
½ cup chunky peanut butter
3 tablespoons hot water
3 tablespoons soy sauce
5 dashes hot pepper sauce (such as Tabasco®)
6 large leaves of iceberg lettuce
2 carrots, shredded
1 tablespoon chopped green onion, or to taste
1 tablespoon chopped fresh cilantro

Steps:

  • Cook and stir ground chicken in a large skillet until the meat is crumbly and no longer pink, about 10 minutes. Drain excess grease. Stir red bell pepper into chicken; cook and stir until pepper is slightly softened, about 5 more minutes.
  • Whisk 1/2 cup soy sauce, rice wine vinegar, ginger, 5 dashes hot pepper sauce, and sesame oil in a bowl; pour over chicken mixture. Cook and stir chicken mixture with sauce over low heat until flavors have blended, 5 to 10 minutes.
  • Mash peanut butter with hot water in a small bowl until smooth; stir 3 tablespoons soy sauce and 5 dashes hot pepper sauce into the mixture. Set dipping sauce aside.
  • Form lettuce leaves into cup shapes and fill with chicken mixture. Top lettuce wraps with shredded carrots, sprinkle with green onion and cilantro, and a spoonful of peanut dipping sauce.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 10.7 g, Cholesterol 65.8 mg, Fat 13.1 g, Fiber 3.2 g, Protein 33.8 g, SaturatedFat 2.2 g, Sodium 1892.9 mg, Sugar 4.4 g

NO-COOK CHICKEN LETTUCE WRAPS



No-Cook Chicken Lettuce Wraps image

These Asian-inspired chicken lettuce wraps are great for summer nights, refreshing, and require no cooking!

Provided by Jillian

Categories     Appetizers and Snacks     Wraps and Rolls

Time 10m

Yield 4

Number Of Ingredients 7

1 deli-roasted chicken, meat removed and shredded
½ cup shredded carrots
½ cup chopped water chestnuts
⅓ cup Asian-style salad dressing
¼ cup plain Greek yogurt
1 pinch red pepper flakes, or to taste
1 head Boston lettuce leaves

Steps:

  • Mix chicken, carrots, and water chestnuts in a large bowl.
  • Stir salad dressing and yogurt together in a separate bowl until smooth; pour over the chicken mixture and toss to coat.
  • Spoon chicken mixture into lettuce leaves. Season with red pepper flakes.

Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.5 g, Cholesterol 103.1 mg, Fat 25.1 g, Fiber 1.4 g, Protein 26.7 g, SaturatedFat 5.9 g, Sodium 348.9 mg, Sugar 3.5 g

CHICKEN LETTUCE WRAPS



Chicken Lettuce Wraps image

Chicken Lettuce Wraps are a quick and easy meal to prepare ahead of time for lunches or an appetizer to share.

Provided by Amanda Rettke--iamhomesteader.com

Categories     Appetizer     Dinner     Main Course

Time 27m

Number Of Ingredients 16

1 head butter lettuce, (separated into leaves, rinsed, and dried)
1 tablespoon olive oil
1 pound ground chicken
1 teaspoon salt
½ teaspoon pepper
6 ounces button mushrooms, (stems removed and finely diced)
1 small white onion, (finely diced)
8 ounce can of water chestnuts, (drained and finely diced)
½ teaspoon ginger, (minced)
2 cloves garlic, (minced)
½ cup hoisin sauce
4 tablespoon soy sauce
4 tablespoons rice vinegar
4 teaspoons sesame oil
1 teaspoon sesame seeds
2 shoots green onions, (diced)

Steps:

  • Separate, rinse, and dry the leaves of the butter lettuce. Or, wash the lettuce in a salad spinner and set aside.

Nutrition Facts : Calories 198 kcal, ServingSize 1 serving

NO-COOK CHICKEN LETTUCE WRAPS



No-Cook Chicken Lettuce Wraps image

These Asian-inspired chicken lettuce wraps are great for summer nights, refreshing, and require no cooking!

Provided by Jillian

Categories     Wraps and Rolls Appetizers

Time 10m

Yield 4

Number Of Ingredients 7

1 deli-roasted chicken, meat removed and shredded
½ cup shredded carrots
½ cup chopped water chestnuts
⅓ cup Asian-style salad dressing
¼ cup plain Greek yogurt
1 pinch red pepper flakes, or to taste
1 head Boston lettuce leaves

Steps:

  • Mix chicken, carrots, and water chestnuts in a large bowl.
  • Stir salad dressing and yogurt together in a separate bowl until smooth; pour over the chicken mixture and toss to coat.
  • Spoon chicken mixture into lettuce leaves. Season with red pepper flakes.

Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.5 g, Cholesterol 103.1 mg, Fat 25.1 g, Fiber 1.4 g, Protein 26.7 g, SaturatedFat 5.9 g, Sodium 348.9 mg, Sugar 3.5 g

CURRIED CHICKEN & APPLE LETTUCE WRAPS



Curried Chicken & Apple Lettuce Wraps image

Nutritious and delicious

Provided by barbara lentz @blentz8

Categories     Chicken

Number Of Ingredients 14

DRESSING
1/4 cup(s) each sweet mango chutney and plain greek yogurt
2 teaspoon(s) curry powder
1 teaspoon(s) olive oil
2 teaspoon(s) lime juice
salt & pepper
FOR THE CHICKEN
1 cup(s) rotisserie chicken cut into small chunks
1 gala apple peeled cored and chopped into small pieces
2 ounce(s) goat cheese crumbled
1/4 cup(s) green onions chopped
2 tablespoon(s) crushed pecans
2 tablespoon(s) fresh cilantro chopped
butter lettuce leaves for serving

Steps:

  • Mix the ingredients for the dressing together and set aside.
  • Mix the chicken and apple together with the remaining ingredients except the lettuce leaves.
  • Pour the dressing over the chicken mixture and mix well.
  • Serve in lettuce leaves

CASHEW CHICKEN LETTUCE WRAPS



Cashew Chicken Lettuce Wraps image

This recipe produces a large batch of sweet-and-spicy ground chicken studded with crunchy cashews and celery-making it great for easy weeknight entertaining or meal prepping.

Provided by Laura Kanya

Categories     Healthy Chicken Recipes

Time 25m

Number Of Ingredients 16

2 tablespoons canola oil, divided
½ cup sliced scallions, plus more for garnish
¼ cup sliced shallot
2 tablespoons grated fresh ginger
2 pounds ground chicken or turkey
¾ cup unsalted cashews or peanuts, toasted
½ cup thinly sliced celery
½ cup no-salt-added chicken broth
1 tablespoon cornstarch
2 tablespoons lime juice, plus lime wedges for serving
2 tablespoons brown sugar
2 tablespoons chile-garlic sauce
2 tablespoons 50%-less-sodium tamari
1 tablespoon toasted sesame oil
16 leaves Boston or Bibb lettuce
Toasted sesame seeds & thinly sliced bird's eye chiles for garnish

Steps:

  • Heat 1 tablespoon canola oil in a large flat-bottom wok or cast-iron skillet over medium-low heat until shimmering. Add scallions, shallot and ginger and cook, stirring occasionally, until starting to soften, 2 to 4 minutes. Increase heat to high and add the remaining 1 tablespoon canola oil and chicken (or turkey). Cook, breaking up with a wooden spoon, until no longer pink and most of the liquid has evaporated, about 8 minutes. Add nuts and celery and cook, stirring occasionally, until the celery is soft, about 3 minutes more.
  • Whisk broth and cornstarch in a medium bowl until smooth. Whisk in lime juice, brown sugar, chile-garlic sauce, tamari and sesame oil. Add to the pan and cook, stirring frequently, until the sauce thickens, about 3 minutes.
  • Serve about 1/3 cup filling in each lettuce leaf. Garnish with scallions, sesame seeds and/or chiles and serve with lime wedges, if desired.

Nutrition Facts : Calories 319 calories, Carbohydrate 12 g, Cholesterol 98 mg, Fat 20 g, Fiber 1 g, Protein 23 g, SaturatedFat 4 g, Sodium 281 mg, Sugar 6 g

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