No Cholesterol Brownies Recipes

EASY CHOCOLATE BROWNIES

Steps:

• Preheat oven to 180°C/350°F (160°C fan forced).
• Spray a 20cm/8" square tin with oil and line with baking/parchment paper with overhang (Note 2).
• Place butter and chocolate chips in a heatproof bowl, microwave in 30 second bursts (takes me 1m 30 sec) until melted. Stir until smooth.
• Add sugar and vanilla, mix, then add eggs and mix well until smooth and molten.
• Add flour, cocoa and salt and stir until smooth. Stir in chopped chocolate, pour into pan.
• Bake 24 minutes for really gooey in the centre, 28 minutes for fudgey but still very moist (my favourie, shown in video & photos), 32 minutes for moist fudge-cake-like. (See in post for toothpick testphotos).
• If you didn't use the extra chocolate for stirring in, reduce cook time by 2 minutes.
• Rest for 10 minutes before lifting out of the pan. Allow to cool for at least 20 minutes before cutting. Store in an airtight container for 4 days (bet they don't last that long!) or freeze for 3 months.

NO SUGAR, NO FAT, NO CHOLESTEROL BROWNIES

Steps:

• Preheat oven to 350.
• Spray baking dish with cooking spray.
• Mix 6 dry ingredients; set aside.
• Separately fork-froth the Ener-G & water; add vanilla.
• Combine egg whites, cheese, & canola in skillet over medium heat, stirring as cheese melts.
• Add the Ener-G mixture & vanilla.
• If eggs start to cook, remove from heat for a bit, stir more.
• Now add dry ingredients to mixture in skillet.
• Stir, pour into baking dish.
• Bake for 15 minutes. Let cool 10-15 minutes before cutting.
• Makes 16 snack-sized brownies, 97 calories each, or 12 huge brownies, 130 calories each. In each 12-size brownie: 5 g protein, 2 g dietary carbs. (Two of these brownies = the amount of protein in a hamburger.).
• ~~~~~~~~~~~~~~~~~~~.
• * The cheese is what binds, like sugar & egg yolks without the harm they do. You won't taste the cheese, promise. This technique can be used with muffins, cupcakes, quiche etc., and it's still just egg whites, fat free cheese, unsweetened cocoa (with 4,000 antioxidants per tablespoon), and healthy canola. If only we could get the whole country eating like this, ousting everything unhealthy.
• Let's start a revolution. A healthy food revolution!

NO COW BROWNIES

Steps:

• Preheat oven to 350 F and lightly spray an 9" x 13" baking pan with vegetable oil cooking spray.
• Combine ingredients in a medium-sized bowl and mix thoroughly (batter will be thick). Fold in nuts and chocolate chips if desired.
• Spoon batter evenly into a prepared pan and bake for 20-25 minutes or until toothpick inserted into center comes out clean.
• Cool completely on a wire rack.
• Cut into 12 squares, serve and enjoy!

NO-CHOLESTEROL BROWNIES

Steps:

• Preheat oven to 350°F. Grease 8-inch square pan with 2-inch-high sides. Combine first 5 ingredients in large bowl. Add oil, egg whites and vanilla and blend. Stir in walnuts. Transfer to prepared pan. Bake until brownies are slightly puffed in center and edges are beginning to brown, about 30 minutes. Cover hot brownies in pan with foil and chill overnight. Cut brownies into 16 2-inch squares. (Can be prepared 3 days ahead. Store in airtight container.)

BROWNIES

Steps:

• Preheat oven to 350 degrees.
• Spray an 8x8 inch baking pan with baking spray.
• Whisk together melted butter, sugar, eggs, and vanilla extract.
• Whisk in the cocoa powder, flour, salt, and baking powder.
• Spread batter evenly into greased baking pan.
• Bake for 25 to 30 minutes.