1 MINUTE, NO BAKE, CEREAL BAR
My pantry is running very low on baking supplies, but I had a box of raisin-bran cereal that had too many raisins that I wanted to use up. So, I chose to adapt my other recipe: Recipe #357474 using what I had on hand. I think this turned out really nice and entirely different from the original version. I used peanut-hazelnut butter instead of peanut butter.
Provided by Geniale Genie
Categories Bar Cookie
Time 6m
Yield 25 serving(s)
Number Of Ingredients 9
Steps:
- Mix cereals and spices in a bowl.
- In a saucepan (or microwave oven), bring milk, brown sugar, peanut butter and honey to a boil.
- Boil for 1 minute before removing from heat.
- Immediately add vanilla and cereal mix.
- Mix well.
- Pour onto cookie sheet lined with wax paper.
- Cover with another piece of wax paper.
- Flatten with a rolling pin, packing tightly.
- Cool completely.
- Cut into 25 rectangles.
Nutrition Facts : Calories 61.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.7, Sodium 19.2, Carbohydrate 13.8, Fiber 0.9, Sugar 9.1, Protein 1.2
NO-BAKE APPLE BREAKFAST BARS
Stir up a no-bake bar that's rich in high-fiber cereal and apples.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h20m
Yield 16
Number Of Ingredients 7
Steps:
- Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor).
- In large bowl, mix cereal and sunflower nuts; set aside.
- In 3-quart saucepan, heat corn syrup, brown sugar, apples and cinnamon just to boiling over medium-high heat, stirring occasionally. Remove from heat; stir in peanut butter. Pour over cereal mixture; stir gently until evenly coated.
- Press mixture evenly into pan with back of wooden spoon. Refrigerate about 1 hour or until set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 100 mg, Sugar 12 g, TransFat 0 g
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