No Bake Oatmeal Protein Bites Recipes
NO-BAKE PROTEIN ENERGY BITES
Steps:
- Place the protein powder, oats, peanut butter, and honey in a large bowl.
- Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
- Stir in the chocolate chips.
- Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
- Roll the remaining dough into balls.
- Chill for at least 30 minutes, then serve. Store in the refrigerator
Nutrition Facts : Calories 144 kcal, Carbohydrate 16 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
NO-BAKE OATMEAL PROTEIN BITES
I have been looking for a long time for a protein bar, or at least something close, that didn't taste either flat or just plain-old bad. I tweaked this one to get around my tree-nut allergies and finally have the recipe I'd been seeking! These are yummy, and my teenage daughter even likes them! Store refrigerated.
Provided by Nancy Anne Morris Martin
Categories Cookies
Time 10m
Yield 10
Number Of Ingredients 9
Steps:
- Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey together in a large bowl using your hands to assure ingredients are well integrated.
- Stir milk into the oats mixture with a spoon until the mixture is even in texture; divide and shape mixture into 10 balls.
Nutrition Facts : Calories 179 calories, Carbohydrate 17 g, Cholesterol 2.7 mg, Fat 8.3 g, Fiber 2.6 g, Protein 11.7 g, SaturatedFat 2.1 g, Sodium 70.6 mg, Sugar 8.2 g
NO-BAKE OATMEAL PROTEIN BITES
I have been looking for a long time for a protein bar, or at least something close, that didn't taste either flat or just plain-old bad. I tweaked this one to get around my tree-nut allergies and finally have the recipe I'd been seeking! These are yummy, and my teenage daughter even likes them! Store refrigerated.
Provided by Nancy Anne Morris Martin
Categories Cookies
Time 10m
Yield 10
Number Of Ingredients 9
Steps:
- Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey together in a large bowl using your hands to assure ingredients are well integrated.
- Stir milk into the oats mixture with a spoon until the mixture is even in texture; divide and shape mixture into 10 balls.
Nutrition Facts : Calories 179 calories, Carbohydrate 17 g, Cholesterol 2.7 mg, Fat 8.3 g, Fiber 2.6 g, Protein 11.7 g, SaturatedFat 2.1 g, Sodium 70.6 mg, Sugar 8.2 g
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