No Bake Energy Bites With Ginger And Turmeric Recipes

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NO-BAKE ENERGY BITES WITH GINGER AND TURMERIC



No-Bake Energy Bites with Ginger and Turmeric image

These superfood-filled, protein-packed bites are perfect for a pre-workout boost or mid-day recharge.

Provided by Rhoda Boone

Categories     snack week     Quick and Healthy     Healthy     Coffee     Peanut Butter     Almond     Coconut     Seed     Ginger     snack     Back to School

Yield Makes about 3 dozen bites

Number Of Ingredients 10

3/4 cup dark chocolate-covered espresso beans (optional)
1/2 cup unsweetened coconut flakes
1/2 cup raw almonds
1/2 cup raw pumpkin seeds (pepitas)
1 1/2 cups pitted dates (preferably Medjool)
1/4 cup chia seeds
1/2 cup creamy almond butter
1 teaspoon ground ginger
1 teaspoon ground turmeric
1/2 teaspoon kosher salt

Steps:

  • If using, pulse espresso beans in a food processor until very finely ground. Transfer to a rimmed baking sheet or plate; set aside.
  • Pulse coconut, almonds, and pumpkin seeds in food processor until very coarsely chopped. Transfer to a medium bowl.
  • Pulse dates in food processor until finely chopped. Scrape down sides of bowl and add chia seeds. With the motor running, slowly stream in 1/4 cup very hot water and process until a paste forms. Add almond butter, ginger, turmeric, and salt; process until very smooth. Add coconut mixture and pulse until just combined.
  • Scoop date mixture by the level tablespoon, roll into balls in between palms, then roll in reserved chopped espresso beans, pressing slightly to adhere. Transfer to a rimmed baking sheet or plate and chill at least 1 hour.
  • Do Ahead
  • Bites can be made 7 days ahead. Chill in an airtight container, or freeze up to 3 months.

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