NINJA 3 IN 1: CHICKEN PICCATO
Stove top/steam oven recipe. Artichokes are a great source of fiber. Stir 1 package (about 9 oz.) frozen artichoke hearts in with the capers, if desire.
Provided by Jacqueline in KY
Categories One Dish Meal
Time 30m
Yield 1 dish, 4 serving(s)
Number Of Ingredients 12
Steps:
- Stir flour, salt, and black pepper on plate.
- Coat chicken with four mixture.
- Add oil and butter to pot.
- Set to STOVETOP HIGH and heat until butter is melted.
- Add chicken to pot.
- Cook uncovered 10 minutes or until chicken is lightly browned on both sides.
- Remove chicken from pot and place on roasting rack.
- Add broth, wine, lemon juice, and capers to pot.
- Stir in quinoa.
- Place rack with chicken in pot, and place asparagus on rack with chicken.
- Set OVEN to 300 degrees F. for 15 minutes.
- Cover until chicken is cooked through, asparagus is tender, and quinoa breaks apart.
- Remove asparagus and chicken from pot.
- Stir quinoa mixture.
- Turn off pot.
- Let quinoa mixture stand.
- Garnish with parsley.
Nutrition Facts : Calories 535.4, Fat 19.4, SaturatedFat 5.9, Cholesterol 106.1, Sodium 815.6, Carbohydrate 39.3, Fiber 6.4, Sugar 4, Protein 41.3
NINJA 3-1 SAUTEED CHICKEN BREASTS WITH CITRUS SALSA
Make and share this Ninja 3-1 Sauteed Chicken Breasts With Citrus Salsa recipe from Food.com.
Provided by Jacqueline in KY
Categories Chicken Breast
Time 40m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 13
Steps:
- Coarsely chop orange and grapefruit sections. Stri orange, grapefruit, reserved juices, onion, 1 tablespoon lime juice cilantro, jalapeno pepper and honey in bowl.
- Stir remaing lime juice, cumin, coriander, salt and garlic in another bowl.
- Rub chicken with garlic mixture.
- Pour oil into pot. Set to STOVETOP HIGH and heat oil.
- Add chicken and cook 12 minutes or until browned on both sides and cooked through. turning over once halfway through cooking time. Serve with citrus salsa.
Nutrition Facts : Calories 238.7, Fat 7.1, SaturatedFat 1, Cholesterol 75.5, Sodium 358.8, Carbohydrate 18, Fiber 1.8, Sugar 9.5, Protein 26.5
NINJA COOKING SYSTEM
It's been 3 months since I purchased my 3 in 1 Ninja Cooking System with Triple Fusion Heat Technology. It is an advanced system that combines oven, stovetop cooking, slow cooking, steam roasting and baking technology. It allows you to cook faster, healthier and add more flavor to your meals. Since I have an older oven that doesn't work well the Ninja has really improved my cooking abilities & the meals for the family. I would highly recommend it. So, I thought I would share the different ways it can cook and some of the recipes I have made so far. April 2013
Provided by Kimberly Biegacki @pistachyoo
Categories Other Non-Edibles
Number Of Ingredients 1
Steps:
- 1. I purchased my Ninja Cooking System thru QVC for a discounted price and received all these items (you see in photo) to go with it. You can purchase the Ninja on their online site as well as other retail stores too.
- 2. STOVETOP: Allows you to sear and sauté. Searing & browning meat, and sautéing vegetables develops added flavors, color, and texture to your meals.
- 3. FAST ONE-POT MEAL MAKING: The Ninja 3 in 1 Cooking System's Triple Heat Technology provides heat to both the sides & bottom of the pot that you to create complete meals all at the same time. [You can place uncooked noodles, sauce and frozen meatballs into the Ninja and it will cook to perfection in less than 1/2 hour.]
- 4. LAYERED MEALS: You can make casseroles with every ingredient done properly --vegetables, crispy toppings, and meats prepared to perfection. Or you can use the roasting rack and place protein & vegetables on rack while starch is on the bottom. Again, they cook to perfection.
- 5. SLOW COOKING: The Ninja is also a SEARious slow cooker -- the STOVETOP setting allows you to sear your meats first, then SLOW COOK all in the same appliance.
- 6. STEAM INFUSED ROASTING: The Ninja has steam-oven capability to make your meats juicier and cut cooking time by up to 30%. Taking less time & cooking in a steam environment result in juicy, flavorful foods. -- NO PREHEATING REQUIRED IN ANY MEAL.
- 7. STEAM INFUSED BAKING: Steam baked desserts are moister and healthier. By baking in a steam environment, you only have to use HALF the fat, plus you get cakes that are spongier & more delicious.
- 8. 30 MINUTE MEALS: Here are some 30 minute recipes that I have tried. https://www.justapinch.com/recipes/main-course/chicken/chicken-veggie-skewers-w-thai-coconut-sauce.html https://www.justapinch.com/recipes/main-course/pasta/spaghetti-meatballs-in-ninja-cooking-system.html?p=36
- 9. LIGHT FARE: https://www.justapinch.com/recipes/main-course/fish/apricot-country-mustard-salmon.html?cpage=1#comment1130869 https://www.justapinch.com/recipes/main-course/fish/hot-sour-shrimp-saute.html?p=1 https://www.justapinch.com/recipes/main-course/turkey/asian-lettuce-wraps.html?p=11 https://www.justapinch.com/recipes/main-course/turkey/easy-shepherds-pie-w-ground-turkey.html?p=3
- 10. APPETIZERS: https://www.justapinch.com/recipes/main-course/chicken/buffalo-chicken-poppers.html?p=1 https://www.justapinch.com/recipes/main-course/chicken/chicken-veggie-skewers-w-thai-coconut-sauce.html?p=2 https://www.justapinch.com/recipes/main-course/chicken/pretzel-coated-chicken-tenders-w-beer-cheese-sauce.html?p=28
- 11. SOUPS/STEWS: https://www.justapinch.com/recipes/soup/vegetable-soup/celery-sweet-potato-soup-w-barley.html?p=3 https://www.justapinch.com/recipes/soup/vegetable-soup/french-onion-soup-10.html?p=13 https://www.justapinch.com/recipes/soup/vegetable-soup/cauliflower-soup-2.html?p=29
- 12. ENTREES: https://www.justapinch.com/recipes/main-course/beef/coffee-braised-beef-w-mushroom-sauce.html?p=1 https://www.justapinch.com/recipes/main-course/chicken/mediterranean-stuffed-peppers.html?p=20 https://www.justapinch.com/recipes/side/pasta-side/upside-down-mac-cheese.html?p=1
- 13. SIDE DISHES: https://www.justapinch.com/recipes/side/vegetable/honey-orange-glazed-carrots.html?p=1
- 14. DESSERTS: https://www.justapinch.com/recipes/dessert/pie/impossible-french-apple-pie-3.html?p=2 https://www.justapinch.com/recipes/dessert/cake/light-kiwi-lime-angel-food-mini-cupcakes.html?p=1 https://www.justapinch.com/recipes/dessert/chocolate/kahua-brownies-w-cinnamon-cream-caramel.html?p=1 https://www.justapinch.com/recipes/dessert/fruit-dessert/blueberry-oatmeal-bars.html?p=4
- 15. BREAKFASTS: https://www.justapinch.com/recipes/bread/sweet-bread/date-nut-loaf.html?p=1 https://www.justapinch.com/recipes/breakfast/egg-breakfast/broccoli-red-pepper-cheese-scramble.html?p=1 https://www.justapinch.com/recipes/dessert/cake/sour-cream-coffee-cake-12.html?p=1
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