NINJA 3-1: CITRUS MARINATED PORK CHOPS
This recipe is for use with the Ninja 3 in 1 Cooking System. The recipe calls for 8 strips of orange and lemon zest but the program will not let me word it that way.
Provided by Jacqueline in KY
Categories Pork
Time 6h10m
Yield 6 porkchops, 6 serving(s)
Number Of Ingredients 10
Steps:
- Stir broth, oil, juice, garlic, zest, rosemary, salt, and black pepper in a bowl. Reserve half the broth mixture.
- Pour remaining mixture into a resealable gallon size plastic bag.
- Add pork and turn to coat.
- Seal bag and refrigerate for 2 hours.
- Remove pork from marinade. Discard marinade.
- Set pot to STOVETOP HIGH.
- Add pork to pot in batches.
- Cook uncovered 5 minutes or until pork is lighly browned on both sides.
- Pour reserved broth mixture over pork.
- Set to SLOW COOK HIGH for 4-5 hours.
- Cobver and cook until pork is tender.
Nutrition Facts : Calories 531.4, Fat 37.4, SaturatedFat 8, Cholesterol 124, Sodium 1114.3, Carbohydrate 4.7, Fiber 0.2, Sugar 2.6, Protein 42
CITRUS MARINATED PORK CHOPS (OAMC)
Adapted from "Prevention's Freezer Cookbook" by S. Sanders. Can be made without freezing first, just be sure to marinate chops at least 6 hours before cooking for best flavour.
Provided by Pamela
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine ingredients in a large Ziploc freezer bag.
- Remove as much air as possible.
- Label and freeze.
- Defrost overnight in the fridge; pork will marinate as it defrosts.
- To serve, remove chops from bag and place in a non-stick skillet; reserve marinade.
- Cook for 5 minutes, or until brown, repeat for other side.
- Add marinade, and reduce heat to medium. Cover and cook for 7 minutes, or until chops are no longer pink in the middle. Transfer pork to a plate and cover. Turn heat to high and whisk for 3-5 minutes until sauce is thick. Spoon over pork. Pork Chops can also be made on the BBQ/Grill if desired.
BAJA CITRUS MARINADE (CHICKEN OR PORK CHOPS)
Make and share this Baja Citrus Marinade (Chicken or Pork Chops) recipe from Food.com.
Provided by apricot 123
Categories Easy
Time 4h20m
Yield 6-10 serving(s)
Number Of Ingredients 10
Steps:
- Whisk or stir together all ingredients.
- Place meat in a rectangular shaped pan or dish and pour marinade over all contents.
- Turn and move pieces to ensure best coverage of marinade. (Turn halfway through if you are at home.).
- Marinate for 4 or more hours (or overnight).
- Grill until cooked thoroughly!
Nutrition Facts : Calories 279.3, Fat 18.1, SaturatedFat 3.8, Cholesterol 61.9, Sodium 1176, Carbohydrate 7, Fiber 0.5, Sugar 4.1, Protein 21.3
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