Night Before Oatmeal In A Jar Recipes

OVERNIGHT OATMEAL

Overnight Oatmeal image

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. -June Thomas, Chesterton, Indiana

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

Ingredients

1/3 cup old-fashioned oats
3 tablespoons fat-free milk
3 tablespoons reduced-fat plain yogurt
1 tablespoon honey
1/2 cup assorted fresh fruit
2 tablespoons chopped walnuts, toasted

Steps:

In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.

Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.

NIGHT-BEFORE OATMEAL-IN-A-JAR

Night-Before Oatmeal-In-A-Jar image

Mornings are not my thing, so if I want anything beyond a cup of coffee before heading out the door, I have to prep it the night before. My overly-expensive love of the oatmeal at Starbucks® led me to start making this tasty Mason Jar Oatmeal.

Provided by Noel

Categories Breakfast and Brunch Cereals Oatmeal Recipes

Time 8h10m

Yield 1

Number Of Ingredients 4

Ingredients

½ cup quick-cooking oats
2 tablespoons coconut sugar
1 tablespoon almond butter
¾ cup hot water

Steps:

Combine oats, coconut sugar, and almond butter in a small jar with a tight-fitting lid (such as a Ball® mason jar); cover with lid and store in the refrigerator, 8 hours to overnight.
Mix hot water into oat mixture, return lid to jar, and allow to sit, 3 to 5 minutes. Stir well and eat.

Nutrition Facts : Calories 357.9 calories, Carbohydrate 57.4 g, Fat 12.1 g, Fiber 4.7 g, Protein 7.8 g, SaturatedFat 1.3 g, Sodium 87.4 mg, Sugar 27.5 g

OVERNIGHT OATS - DELISH EVERY TIME!

Overnight Oats - Delish Every Time! image

Guilty of hitting snooze and skipping breakfast? Never miss out again with these easy overnight oats!

Provided by HurryTheFoodUp

Categories Breakfast

Time 5m

Number Of Ingredients 9

Ingredients

1 clean jar with lid
½ cup rolled oats ((½ cup = about half the jar))
½ cup milk ((eg. soy milk, almond milk))
2 tbsp nuts of choice ((and/or seeds))
1 tsp cinnamon ((or other spices like cardamom or vanilla extract))
1-2 tsp honey ((or your favourite vegan sweetener))
⅔ tbsp chia seeds
some slices of fruit ((again, any are possible. Well, maybe not avocado. Or tomato.))
any berries ((fresh or frozen))

Steps:

Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
The next morning add a dash of milk, a sweetener (if you want) and enjoy :-)

Nutrition Facts : ServingSize 340 g, Calories 350 kcal, Carbohydrate 60 g, Protein 15 g, Fat 10 g

NO-COOK OVERNIGHT OATMEAL

No-Cook Overnight Oatmeal image

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

Ingredients

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

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