Nigerianfruitsalad Recipes

NIGERIAN FRUIT SALAD

Nigerian Fruit Salad image

Make and share this Nigerian Fruit Salad recipe from Food.com.

Provided by cookiedog

Categories Dessert

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

Ingredients

4 ripe papayas or 4 mangoes, peeled, seeded and cut into bite-size pieces
2 red apples, cored and chopped
2 ripe bananas, peeled and sliced
1 (16 ounce) can pineapple tidbits, well-drained
1 cup fresh orange juice
1 tablespoon granulated sugar
1/2 teaspoon ground cinnamon
1/3 cup sweetened flaked coconut

Steps:

In large bowl combine papayas, apples, bananas, pineapple, orange juice, sugar, and cinnamon. Toss to mix well. Cover and chill until ready to serve. To serve, sprinkle with shredded coconut.

Nutrition Facts : Calories 136.6, Fat 1.5, SaturatedFat 1.1, Sodium 13, Carbohydrate 32.3, Fiber 4.4, Sugar 21.8, Protein 1.6

MANGO FRUIT SALAD

Mango Fruit Salad image

We eat a lot of fruit salad in the summer and this one sounds wonderful. Recipe source: local newspaper

Provided by ellie_

Categories Fruit

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

2 teaspoons gingerroot, minced
1 lime, juice and zest of, grated
1/4 cup honey
2 mangoes, peeled, seeded and cut into cubes
3 cups green grapes
1 1/2 cups blueberries
1/4 cup mint leaf, chopped

Steps:

In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
Add dressing, toss.

Nutrition Facts : Calories 186.4, Fat 0.7, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 48.3, Fiber 3.5, Sugar 42.4, Protein 1.9

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