Nifs Tasty Tuna Salad Muffins Recipes

TUNA SALAD MUFFINS

Tuna Salad Muffins image

Tuna Salad on the go! Low fat and very flavorful.

Provided by LISAMONIQUE

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 40m

Yield 12

Number Of Ingredients 12

Ingredients

1 ½ cups all-purpose flour
1 tablespoon sugar
2 teaspoons baking powder
½ teaspoon salt
1 (9 ounce) can tuna packed in water, drained
½ cup plain nonfat yogurt
½ cup chopped green onion
¼ cup chopped green olives
1 tablespoon chopped garlic
1 egg
¾ cup skim milk
⅓ cup vegetable oil

Steps:

Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
In a small bowl, whisk together egg, milk, and oil.
Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
Bake in a preheated oven for 20 to 25 minutes.

Nutrition Facts : Calories 162.1 calories, Carbohydrate 15.3 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 0.6 g, Protein 8.8 g, SaturatedFat 1.2 g, Sodium 258.7 mg, Sugar 2.8 g

THE BEST TUNA SALAD

The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Ingredients

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

TUNA SALAD MUFFINS

Tuna Salad Muffins image

Tuna Salad on the go! Low fat and very flavorful.

Provided by LISAMONIQUE

Categories Tuna Salad

Time 40m

Yield 12

Number Of Ingredients 12

Ingredients

1 ½ cups all-purpose flour
1 tablespoon sugar
2 teaspoons baking powder
½ teaspoon salt
1 (9 ounce) can tuna packed in water, drained
½ cup plain nonfat yogurt
½ cup chopped green onion
¼ cup chopped green olives
1 tablespoon chopped garlic
1 egg
¾ cup skim milk
⅓ cup vegetable oil

Steps:

Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
In a small bowl, whisk together egg, milk, and oil.
Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
Bake in a preheated oven for 20 to 25 minutes.

Nutrition Facts : Calories 162.1 calories, Carbohydrate 15.3 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 0.6 g, Protein 8.8 g, SaturatedFat 1.2 g, Sodium 258.7 mg, Sugar 2.8 g

TASTY TUNA SALAD

Tasty Tuna Salad image

Make a batch of our creamy and crunchy Tasty Tuna Salad today. Plus, Tasty Tuna Salad is a Healthy Living recipe, making it a winner on multiple levels.

Provided by My Food and Family

Categories Home

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 container (16 oz.) 2% milkfat low fat cottage cheese
1 can (5 oz.) solid white tuna in water, drained, flaked
1/4 cup chopped carrot
1/4 cup chopped celery
1/4 cup chopped onion
1/2 tsp. dill weed
1/4 tsp. pepper

Steps:

Mix all ingredients.
Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 130, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 0.6179 g, Sugar 0 g, Protein 18 g

TASTY TUNA SALAD

Tasty Tuna Salad image

Make and share this Tasty Tuna Salad recipe from Food.com.

Provided by Parsley

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 (12 ounce) cans albacore tuna in water, drained well
1/4 cup chopped onion
2 tablespoons sweet pickle relish
1/2 cup finely chopped apple
1/2 teaspoon tarragon
2 teaspoons Dijon mustard
1/4 teaspoon black pepper
1/4-3/4 cup mayonnaise, use whatever amount to taste

Steps:

Place tuna in a large bowl and flake well with a fork.
Add all remaining ingredients (start low with the mayo and work up to desired amount.
Mix well.
Chill for at least 2 hours for best flavor.

Nutrition Facts : Calories 207, Fat 6.9, SaturatedFat 1.4, Cholesterol 52.5, Sodium 577.9, Carbohydrate 6.5, Fiber 0.5, Sugar 2.8, Protein 28.4

More about "nifs tasty tuna salad muffins recipes"

10 BEST TUNA MUFFINS RECIPES - YUMMLY

Pumpkin, Tuna, and Smoked Scamorza Cheese Muffins L'Antro dell'Alchimista. medium egg, salt, extra-virgin olive oil, baking powder, pumpkin and 5 more.
From yummly.com

See details

TUNA SALAD RECIPES - BBC GOOD FOOD

Pasta salad with tuna, capers & balsamic dressing. A star rating of 4.4 out of 5. 8 ratings. Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery. 20 mins.
From bbcgoodfood.com

See details

TUNA SALAD RECIPE | THE GRACIOUS PANTRY | HEALTHY TUNA RECIPES

This tuna salad recipe is easy, traditional, and downright delicious! I’m not sure what it is, but lately, I just can’t seem to get enough tuna. I’m starting to think there is something in it that my body needs. Or, it could just be that it’s darn delicious.
From thegraciouspantry.com

See details

POTATO MUFFINS WITH TUNA WW - DELICIOUS RECIPES

Delicious Recipes Home; Contact Us; Sitemap; Hot. Search This Blog. Sponsor. AD BANNER. Extra Ads. AD BANNER. Powered by Blogger. Post Top Ad. Tuesday, 28 May 2019. Home Unlabelled Potato Muffins with Tuna WW. Potato Muffins with Tuna WW Ninjutsu. May 28, 2019. Here's the recipe for WW tuna potato muffins, fluffy muffins that are easy and simple …
From delicious-recipes-all.blogspot.com

See details

WHITE BEAN & TUNA SALAD RECIPE | TASTY FAVS

2021-01-01 See more Seafood Recipes Want more Tasty Favs? Enjoy these recipes. Popular posts like this . Desserts. Desserts Classic Blueberry Cheesecake Recipe. January 1, 2021. Desserts Frozen Yogurt Sticks With Oats Recipe. January 1, 2021. Desserts Classic Cranberry Muffins Recipe. January 1, 2021. Desserts Strawberries With Whipped Cream Recipe. …
From tastyfavs.com

See details

TUNA SALAD RECIPE - EASY AND SPICY | THE LEAF NUTRISYSTEM

This recipe was submitted by Leaf visitor, Barbara. We know that tuna salad is a personal matter and you may have perfected your own delicious recipe over time. Share your unique and tasty creation with others by submitting your recipe on our Recipe Submission page! Your recipe could be featured right here next to Barbara’s for others to ...
From leaf.nutrisystem.com

See details

5-MINUTE HEALTHY TUNA SALAD (4 ... - FIT FOODIE FINDS

2021-03-23 This quick, 4-ingredient healthy tuna salad recipe only takes 5 minutes to make, and is packed with 34 grams of protein per serving. The perfect post-workout snack! The perfect post-workout snack! From this 5-minute healthy tuna salad to a delicious tuna egg salad to this avocado tuna salad , we’re your gals when it comes to healthy tuna salad recipes here on …
From fitfoodiefinds.com

See details

RECIPE: DELICIOUS TUNA SALAD STEP BY STEP WITH PICTURES ...

Author of the recipe. Ingredients for a tasty tuna salad: Canned beans - 1 jar. Leeks - 1 pc Cherry tomatoes - 250 g Tuna (canned in oil) - 250 g Lemon juice - to taste Cheese curd - 200 g Salt - to taste Black pepper - to taste Olive oil - 1 tablespoon How to cook tasty tuna salad step by step with photos. Here are the ingredients we need. I used Balkan cheese, which is like …
From handy.recipes

See details

TASTY TUNA SALAD | MCCORMICK

2022-03-11 Tasty Tuna Salad. Add To Meal Planner; Save; Share; Print; Serve this tuna salad on a bed of lettuce with tomato wedges or between your favorite sandwich bread. 10m. PREP TIME . 292. CALORIES. 5. INGREDIENTS. Ingredients 2 Servings . 1 can (6 ounces) tuna, drained 1/4 cup mayonnaise 2 tablespoons chopped celery 1 tablespoon McCormick® …
From mccormick.com

See details

ENGLISH MUFFIN TUNA MELTS - NOW COOK THIS!

2019-05-11 Lightly toast the English muffins halves and place on a baking sheet (I line the baking sheet with aluminum foil for easy cleanup). Divide the tuna salad mixture evenly among the English muffin halves. Top each with three slices of tomato. Lightly season tomatoes with salt and pepper, if desired. Top each with one slice of cheese.
From nowcookthis.com

See details

TUNA MUFFINS (LOW CARB) RECIPE | SPARKRECIPES

Makes 6 yummy muffins. Serving suggestion - add a dollop of greek yogurt or sour cream plus sprinkle of chives or dill to each muffin. Serve with a nice mixed greens salad and lemon juice/olive oil dressing. Enjoy! Serving Size: makes 6 muffins Number of Servings: 6 Recipe submitted by SparkPeople user NY-BEAN.
From recipes.sparkpeople.com

See details

TUNA SALAD MUFFINS RECIPE

2017-03-17 Tuna salad muffins recipe. Learn how to cook great Tuna salad muffins . Crecipe.com deliver fine selection of quality Tuna salad muffins recipes equipped with ratings, reviews and mixing tips. Get one of our Tuna salad muffins recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com

See details

TUNA SALAD MUFFINS - TUNA SALAD RECIPES

Tuna Salad Muffins. Tuna Salad on the go! Low fat and very flavorful. 162 calories; protein 8.8g; carbohydrates 15.3g; fat 7.2g; cholesterol 22.4mg; sodium 258.7mg. prep:15 mins. cook:25 mins . total:40 mins. Servings:12. Yield:12 muffins. Ingredients. 1 ½ cups all-purpose flour; 1 tablespoon sugar; 2 teaspoons baking powder; ½ teaspoon salt; 1 (9 ounce) can tuna packed in water, …
From worldrecipes.org

See details

ENGLISH MUFFIN TUNA CHEESE MELTS | HEALTHY RECIPES ...

2020-10-23 Get even more fiber by adding a delicious salad to your meal. You can also substitute one slice of whole grain bread instead of the English muffin.* Ingredients 1 (12 ounce) can tuna in water, drained 2 tablespoons mayonnaise 1/2 teaspoon garlic powder 1/2 cup celery, diced 1/4 cup onion, diced 3 multigrain English muffins 1 1/2 tablespoon s canola oil 6 slices …
From allinahealth.org

See details

TOP 10 TUNA SALAD RECIPES, JUST LIKE GRANDMA MADE | TASTE ...

2019-02-25 This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. —Heather Waldorf, Black Mountain, North Carolina . Go to Recipe. 2 / 10. Crunchy Tuna Salad with Tomatoes On a hot summer day, there's nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked taste makes the …
From tasteofhome.com

See details

INTERNATIONAL RECIPE: TUNA MUFFINS | HEALTHY RECIPES | WW ...

Enjoy a tasty and healthy recipe. Learn how to make International Recipe: Tuna Muffins. Skip to main content Skip to footer. Pricing; How it Works; Healthy Recipes; Inside WW; Shop; Sign up. FR; Find a Workshop; LOGIN; Join now & get access to 5,000+ healthy, delicious recipes. International Recipe: Tuna Muffins . 3. 2. 2. SmartPoints® value per serving. Total Time. 40 …
From weightwatchers.com

See details

TUNA MELTS WITH ENGLISH MUFFINS - TASTE ... - TASTE AND SEE

Instructions. Mix all the ingredients together for the special sauce and set aside. Preheat the broiler and set the rack about 5-6 inches from the heat source. In a medium-sized mixing bowl combine the tuna, mayonnaise, celery, red onion, Dijon mustard, parsley, salt and pepper. Cut the English muffins in half.
From tasteandsee.com

See details

NIFS 30 MINUTE TUNA CASSEROLE BEST RECIPES

Nifs 30 Minute Tuna Casserole Best Recipes TUNA MUSHROOM CASSEROLE. 2000-04-19. This is a wonderful, quick, and tasty supper that is always a hit when we serve it. You can always prepare the casserole the night before, pop it into the refrigerator, and cook it the next day. Enjoy!
From cookingtoday.net

See details

EASY TUNA CASSEROLE MUFFINS - TASTE AND SEE

Using a level 1/3 measuring cup, fill each muffin tin with the pasta/tuna mixture. Firmly press down on each individual cup and then sprinkle on the topping. Bake at 425 degrees for 15 minutes. Allow tuna bites to cool for 5-8 minutes in the pan, then use a non-stick spatula to loosen the muffins around the edges.
From tasteandsee.com

See details

TUNA SALAD RECIPES – REDCIPES

" Tuna Salad " showing 1 - 10 of 183 recipes found. Amazingly Good and Healthy Tuna Salad. Recipe by Lisa Keith Lewandosky Kalmerto Rating. Reviews 9 reviews. This recipe is tweaked from one I found. It is so good, my husband, who is a very picky eater, ... Jul 2, 2020 9 views ...
From redcipes.com

See details

TUNA MUFFINS RECIPE - FOOD NEWS - FOODNEWSNEWS.COM

Tuna Melt on English Muffin. A delicious low-fat tuna melt on a toasted english muffin. I don't -like- tuna melts and I heart this one. Submitted by: KRYSALISS. Tuna Salad Muffins Recipe. These Tuna Egg Muffins are a variation of my Broccoli Egg Muffins. Pop a few for breakfast or snack. They are perfect for bringing with you on the go or at work. Ingredients: • 4 cups Eggs …
From foodnewsnews.com

See details

EASY HEALTHY TUNA SALAD RECIPE - CREATE THE MOST AMAZING ...

Recipe For Healthy Tuna Salad Easy Healthy Tuna Salad Recipe Healthy Corn Muffins Recipe ... Taste Of Home Desserts Trendy Desserts 2020 All Recipes Dessert Recipes New Desserts Popular Dessert Recipes Soup Recipes. Minestrone Soup Recipes Crock Pot Paleo Minestrone Soup Recipe Easy Minestrone Soup Slow Cooker Corner Bakery Tomato Soup Recipe …
From recipeshappy.com

See details

TUNA SALAD RECIPE | SANDWICH RECIPES | TUNA SPREAD

IngredientsUS Customary. 4 cans tuna, preferably flaked light tuna in water or broth. 1/2 onion, large, finely chopped. 2 pickles, medium size, sweet or dill, finely chopped. 1/2 cup mayonnaise. pepper to taste.
From cookingnook.com

See details

SAVOURY MUFFINS WITH TUNA - 1 RECIPES | TASTYCRAZE.COM

Savoury Muffins with Tuna, 1 cooking ideas and recipes. Fish Cakes. Cooking Recipes; Articles; Culinary Community; Forum; 1. Log in . tastycraze.com » Recipes » Baked Goods » Savoury Muffins »Savoury Muffins with Tuna on TastyCraze. Related. Chocolate Muffins (32) Cupcakes (8) Dairy-Free Muffins (17) Egg-Free Muffins (5) English Muffins (4) Gluten-Free …
From tastycraze.com

See details

SPRINGTIME RECIPE: CARROT SPICE MUFFINS - NIFS.ORG

NIFS Group Fitness Instructor Tara Deal shares her recipe for delicious, healthy Carrot Spice Muffins!
From nifs.org

See details

RECIPES FOR TASTY TUNA SALAD WITH GROCERY LISTS AND ...

Search popular online recipes for tasty tuna salad and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for tasty tuna salad and use them in a free meal planner on Say Mmm.
From saymmm.com

See details

TUNA OR SALMON MUFFINS - LINDA'S LOW CARB MENUS & RECIPES

TUNA OR SALMON MUFFINS 2 6-ounce cans tuna or salmon, drained well 2 eggs 1/4 cup celery, chopped fine, 1 ounce 2 tablespoons onion, chopped fine, 1/2 ounce 1/4 cup green pepper, minced, 1 ounce 2 ounces cheddar cheese, shredded Salt and pepper, to taste Pinch Old Bay seasoning Mix all of the ingredients and spoon into 6 well-greased muffin cups. Bake …
From genaw.com

See details