Nifs Pretty Bell Pepper Rice Pilaf Recipes

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NIF'S PRETTY BELL PEPPER RICE PILAF



Nif's Pretty Bell Pepper Rice Pilaf image

I came up with this tonight, trying to use some of the veggies in my fridge while they were still good! I like to overlap steps to save time so I hope that the instructions make sense! You can use any kind of broth to make the rice or just use water. I also really enjoyed the rosemary but you don't need to add any herbs if you don't want to. The type of rice is also optional. Just make sure that you end up with about 2.5 cups of cooked rice. Enjoy!

Provided by Nif_H

Categories     Rice

Time 30m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 10

1 cup converted long grain white rice
2 cups chicken broth (or whichever kind you prefer, water works in a pinch)
2 teaspoons olive oil
1/2 cup onion, chopped
1/2 cup carrot, diced
2 garlic cloves, minced
1 cup bell pepper, diced (red, yellow or orange)
2 teaspoons fresh herbs, chopped, optional (your favourite, I used rosemary)
salt and pepper
2 tablespoons green onions, thinly sliced (optional)

Steps:

  • Place rice and broth in a saucepan. Bring to a boil. Cover with lid, set heat to minimum and cook for 20 minutes. No peaking! If you are using a different kind of rice, just follow the instructions. You want your rice to be cooked, but not mushy!
  • Meanwhile, heat olive oil in a large nonstick frying pan over low-medium heat.
  • Cut veggies in the order listed (onion, carrot, garlic and peppers). Add each type of veggie to the pan as they are cut. When they are all added, turn heat to low and let veggies sweat. You want them to be soft but not browned. Add herbs, if using.
  • When rice is done, add it to the frying pan. Give it all a stir, taste and add salt and pepper to your liking. Serve immediately as rice will become mushy if you let it sit.
  • Top with green onion.

THREE PEPPER PILAF



Three Pepper Pilaf image

A rice based dish with a rainbow bell pepper twist.

Provided by Daphne Keble

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Yield 4

Number Of Ingredients 11

4 skinless chicken thighs
3 cups chicken stock
1 onion, chopped
3 cloves garlic, chopped
1 teaspoon ground turmeric
4 ounces fresh mushrooms, sliced
12 ounces uncooked white rice
3 tomatoes, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow bell pepper, thinly sliced

Steps:

  • In a large pot, boil chicken pieces in chicken stock, adding onion and garlic to stock before boiling. When chicken is cooked through, remove from stock and set aside. Add turmeric and stir in, then set stock aside.
  • In a large skillet, heat oil. Add mushrooms and saute for 1 minute. Add rice, stir for 2 minutes, then add stock. Let all simmer gently for 20 minutes. In the meantime, skin and slice tomatoes and add to pilaf mixture. Cut cooked chicken into bite size pieces and add to the skillet, along with the red, green and yellow bell peppers. Stir all together and simmer over low heat, stirring, until all liquid is absorbed and rice is separate and fluffy.

Nutrition Facts : Calories 467.4 calories, Carbohydrate 83.1 g, Cholesterol 57.9 mg, Fat 4.4 g, Fiber 4.9 g, Protein 23.3 g, SaturatedFat 1.1 g, Sodium 551 mg, Sugar 8.2 g

THE BEST BELL PEPPER AND MUSHROOM RICE PILAF



The Best Bell Pepper and Mushroom Rice Pilaf image

Make and share this The Best Bell Pepper and Mushroom Rice Pilaf recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 tablespoons pure wesson canola oil or 3 tablespoons sunflower oil
4 garlic cloves, peeled, washed and chopped
1 onion, peeled, washed and sliced
1 1/2 cups diced red bell peppers
4 cups cooked basmati rice
1 1/2 cups sliced mushrooms
1 teaspoon brown sugar
3 tablespoons light soya sauce
1/2 teaspoon red chili powder
1 teaspoon turmeric powder
1/4 teaspoon black pepper
salt
1 cup spring onion, chopped

Steps:

  • Heat oil in a wok.
  • Add the garlic and sauté on medium flame until the raw smell is gone and it starts to brown.
  • Add the sliced onion and red bell pepper.
  • Sauté on medium flame for 3 minutes.
  • Add red chili powder, turmeric powder, pepper and salt to taste.
  • Mix well with the other ingredients.
  • Sprinkle spring onions over the rice immediately before serving.
  • Serve hot.
  • Enjoy!

BELL PEPPER AND RICE PILAF



Bell Pepper and Rice Pilaf image

Categories     Herb     Pepper     Rice     Side     Fall     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 8 to 10

Number Of Ingredients 9

6 tablespoons (3/4 stick) butter
1 large red onion, chopped
1 large red bell pepper, seeded, chopped
1 large yellow bell pepper, seeded, chopped
2 1/3 cups long-grain white rice
2 teaspoons ground cumin
1 teaspoon chili powder
3 3/4 cups canned low-salt chicken broth
1/2 cup chopped fresh cilantro

Steps:

  • Melt butter in heavy large pot over medium heat. Add onion and bell peppers and sauté until tender, about 12 minutes. Add rice, cumin and chili powder; stir 1 minute. Add broth and bring to boil, stirring occasionally. Cover pot. Reduce heat to medium-low and simmer until rice si tender and broth is absorbed, about 25 minutes. Season pilaf to taste with salt and pepper. Sprinkle with cilantro and serve.

BROWN RICE & PEPPERS PILAF



Brown Rice & Peppers Pilaf image

I love rice pilaf and I was excited to find this recipe for brown rice pilaf since brown rice is so much better for you. It is from Healthy Cooking.

Provided by CookingONTheSide

Categories     Brown Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

1 medim onion, chopped
1 medium green pepper, chopped
1 tablespoon olive oil
1 1/4 cups long grain brown rice, uncooked
2 garlic cloves, minced
1 1/2 cups water
1 cup reduced-sodium chicken broth
1/2 teaspoon dried thyme
1/4 teaspoon black pepper

Steps:

  • In large saucepan, saute onion and green pepper in oil until tender.
  • Add rice and garlic; cook and stir for 3-4 minutes or until rice is lightly browned.
  • Add the water, broth, thyme and pepper.
  • Bring to a boil.
  • Reduce heat; cover and simmer for 35-40 minutes or until rice is tender.
  • Fluff with fork.

Nutrition Facts : Calories 182.2, Fat 3.7, SaturatedFat 0.6, Sodium 18.1, Carbohydrate 33.4, Fiber 2.1, Sugar 1.6, Protein 4.3

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