NIF'S CHICKEN CAPRESE
Caprese salad is one of my favourites - it's so simple and celebrates great, fresh ingredients. I wanted to use chicken and had the ingredients for caprese salad so I decided to mix the two! It makes its own wonderful sauce, just using a few ingredients. We had this chicken dish with some simple buttered pasta. Enjoy!
Provided by Nif_H
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat olive oil over medium-high heat in a nonstick pan. Season both sides of chicken breasts with salt and pepper. Add chicken to pan and brown, about 2 minutes per side.
- Cut 1/2 of the tomatoes in half and add all tomatoes to the pan. Cover pan, turn to medium and cook for approximately 3 minutes per side. Remove lid and add basil. Cook until chicken has reached an internal temperature of 180°F.
- Slide chicken and tomato mixture into an oven proof dish. Add 1 slice of mozzarella to the top of each breast. Place under broiler and heat until cheese has just started to melt. The time really depends on the heat of your broiler.
- Remove chicken from oven and drizzle with Balsamic vinegar.
FIVE INGREDIENT CAPRESE CHICKEN
This Five Ingredient Caprese Chicken is super fast and only uses pantry staples. It's healthy, gluten-free and kid-friendly.
Provided by Karen K.
Categories Meat
Time 20m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Start by pounding your chicken breasts thin between two pieces of plastic wrap. Trim off any fat.
- Heat a nonstick skillet over medium-high.
- Salt and pepper chicken breasts on both sides and place in hot skillet. Cook for about 4 minutes per side depending on how thick they are. You want to get some good browning on each side.
- When chicken is cooked through drizzle with the balsamic syrup, top with the mozzarella and tomato. Turn off heat, put lid on and let the cheese melt for a minute of two.
- Top with shredded Basil.
- Serve with more balsamic syrup if desired.
Nutrition Facts : Calories 370.5, Fat 21.9, SaturatedFat 8.8, Cholesterol 122.3, Sodium 327.8, Carbohydrate 2.6, Fiber 0.6, Sugar 1.5, Protein 39.1
CAPRESE CHICKEN
I love caprese salad and I'm always trying to find new ways to make chicken dishes and eat a bit healthier. Plus the basil in my garden is growing out of control! Everyone who's made it raves about it and makes it again and again!
Provided by Dana Andreucci Johnson
Categories World Cuisine Recipes European Italian
Time 4h30m
Yield 4
Number Of Ingredients 9
Steps:
- Place chicken breasts, Italian salad dressing, Italian herb seasoning, and chicken seasoning into a resealable plastic bag, knead bag several times to coat chicken with marinade, and squeeze air from the bag. Seal and refrigerate 4 to 6 hours.
- Preheat oven to 500 degrees F (260 degrees C).
- Pour canola oil into a large cast-iron or ovenproof skillet over medium-high heat. Heat the oil until a small droplet of water pops in the oil. Remove chicken breasts from marinade and discard used marinade. Place chicken breasts into hot oil, fry for 2 minutes, and flip chicken.
- Place skillet into the preheated oven and bake until chicken is no longer pink inside and the juices run clear, about 12 minutes. Top each chicken breast with a slice of mozzarella cheese and a tomato slice.
- Return to oven and bake until cheese has melted, 3 to 5 minutes. Transfer chicken breasts to a serving platter and top each with a basil leaf and a drizzle of balsamic vinegar.
Nutrition Facts : Calories 582.5 calories, Carbohydrate 10.7 g, Cholesterol 132.3 mg, Fat 39.5 g, Fiber 1 g, Protein 43.9 g, SaturatedFat 12.2 g, Sodium 1278.9 mg, Sugar 7.4 g
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