Nextover Chile Orange Pork Stir Fry Recipes

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QUICK ORANGE PORK STIR FRY



Quick Orange Pork Stir Fry image

Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1/3 cup orange juice
1/3 cup teriyaki sauce
1 tablespoon Dijon mustard
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
1/2 to 1 teaspoon grated orange zest
1 pound pork tenderloin, cut into 2-inch strips
1 tablespoon canola oil
1 package (16 ounces) frozen Oriental-style stir-fry vegetables
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.

ORANGE PORK STIR FRY



Orange Pork Stir Fry image

Make and share this Orange Pork Stir Fry recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons cornstarch
1/3 cup orange juice
1/3 cup teriyaki sauce
1 tablespoon Dijon mustard
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
1/2-1 teaspoon grated orange peel
1 lb pork tenderloin, cut into 2-inch strips
1 tablespoon vegetable oil
1 (16 ounce) package frozen japaanese-style stir fry vegetables
hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and orange juice until smooth.
  • Stir in the teriyaki sauce, mustard, ginger, garlic and orange peel; set aside.
  • In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm.
  • Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan.
  • Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

Nutrition Facts : Calories 223.3, Fat 9.7, SaturatedFat 2.6, Cholesterol 74.8, Sodium 1017.1, Carbohydrate 8, Fiber 0.3, Sugar 5, Protein 25.1

ORANGE PORK AND ASPARAGUS STIR-FRY



Orange Pork and Asparagus Stir-Fry image

Make and share this Orange Pork and Asparagus Stir-Fry recipe from Food.com.

Provided by LAURIE

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 8

2 navel oranges
1 teaspoon olive oil
1 (12 ounce) pork tenderloin (trimmed and thinly sliced on the diagonal)
3/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs thin asparagus, trimmed and cut in half
1 garlic clove, crushed
1/4 cup water

Steps:

  • Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
  • Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
  • In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
  • Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
  • Cook 2 minutes or until pork loses pink color, stirring frequently.
  • Transfer to plate.
  • Repeat.
  • To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
  • Cover and cook about 2 minutes until tender crisp.
  • Return pork to skillet.
  • Add orange juice and orange pieces.
  • Heat through stirring often.
  • Serve.

Nutrition Facts : Calories 198.8, Fat 6.2, SaturatedFat 1.9, Cholesterol 56.1, Sodium 502.7, Carbohydrate 16.1, Fiber 5, Sugar 8.2, Protein 22.2

SPICY ORANGE PORK STIR FRY



Spicy Orange Pork Stir Fry image

Pork tenderloin chunks are stir fried in an orange based, thai curry paste along with chinese vegetables. The curry paste gives this dish a kick with a subtle flavor of oranges. More or less curry paste can be added to suit your hotness. This is great with rice or chinese noodles.

Provided by Crazycook in PA

Categories     Pork

Time 28m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 lb pork tenderloin, cubed
28 ounces chop suey vegetables, drained
1/2 cup mushroom, sliced
2 teaspoons ginger powder
3/4 tablespoon thai garlic curry paste
2 tablespoons soy sauce
1 cup freshly squeezed orange juice
1 garlic clove, minced
2 tablespoons cornstarch
1/4 teaspoon orange zest (optional)

Steps:

  • In a wok, heat olive oil.
  • Add pork tenderloin and saute till the pork is no longer pink.
  • Add garlic and saute for a second making sure you don't burn it.
  • Add vegetables and mushrooms and stir fry for approximately 5 minutes.
  • In the meantime, in a small measuring cup, squeeze two oranges to make 1 cup of juice.
  • Add ginger, garlic curry paste, and soy sauce to the orange juice and mix well.
  • Pour sauce over vegetable/meat mixture and stir fry approxmately five minutes.
  • Remove about 1/4 cup liquid from wok and add the cornstarch and stir thoroughly until there are no lumps.
  • Turn up to high and add cornstarch, stirring constantly to thicken sauce.

Nutrition Facts : Calories 180, Fat 8.8, SaturatedFat 2.1, Cholesterol 49.9, Sodium 382.1, Carbohydrate 8, Fiber 0.3, Sugar 3.7, Protein 16.7

"NEXTOVER" CHILE-ORANGE PORK STIR-FRY



Leftover Chipotle-Orange Pork gets fried to an irresistible crisp in this quick, gingery green bean and cabbage stir-fry.

Provided by Anna Stockwell

Categories     Stir-Fry     Pork     Vinegar     Soy Sauce     Ginger     Garlic     Green Bean     Cabbage     #cook90     Winter     Dinner     One-Pot Meal

Yield 4 servings

Number Of Ingredients 10

1/2 cup Slow-Cooker Chipotle-Orange Pork juices
1/4 cup rice wine vinegar
2 Tbsp. soy sauce or tamari
1 Tbsp. finely grated fresh ginger (from one 2" piece)
1/4 cup vegetable, canola, or grapeseed oil
4 large garlic cloves, thinly sliced
2 cups leftover shredded Slow-Cooker Chipotle-Orange Pork
1 lb. green beans, trimmed, halved
1 tsp. kosher salt, divided
1/2 head of Napa cabbage, sliced about 1" thick

Steps:

  • Stir pork juices, vinegar, soy sauce, and ginger in a small bowl or measuring cup; set aside.
  • Heat oil in a large (12") high-sided skillet over medium-high. Fry garlic, stirring often, until golden brown and crisp, about 1 minute. Using a slotted spoon, transfer to a paper towel-lined plate; set aside.
  • Carefully scatter pork in an even layer in hot oil and cook, undisturbed, until deeply browned and beginning to char on underside, 4-5 minutes. Stir pork, then push over to one side of skillet. Spread green beans in empty side of skillet, season with 1/2 tsp. salt, and continue to cook, undisturbed, 1 minute. Stir to combine with pork and cook, stirring occasionally, until green beans are lightly charred and pork is extra crispy, 3-4 minutes. Add cabbage and season with remaining 1/2 tsp. salt. Pour reserved pork juice mixture over and stir to combine. Remove from heat and top with reserved fried garlic.

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