QUICK ORANGE PORK STIR FRY
Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.
Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.
ORANGE PORK STIR FRY
Make and share this Orange Pork Stir Fry recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine cornstarch and orange juice until smooth.
- Stir in the teriyaki sauce, mustard, ginger, garlic and orange peel; set aside.
- In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm.
- Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan.
- Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.
Nutrition Facts : Calories 223.3, Fat 9.7, SaturatedFat 2.6, Cholesterol 74.8, Sodium 1017.1, Carbohydrate 8, Fiber 0.3, Sugar 5, Protein 25.1
ORANGE PORK AND ASPARAGUS STIR-FRY
Make and share this Orange Pork and Asparagus Stir-Fry recipe from Food.com.
Provided by LAURIE
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
- Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
- In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
- Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
- Cook 2 minutes or until pork loses pink color, stirring frequently.
- Transfer to plate.
- Repeat.
- To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
- Cover and cook about 2 minutes until tender crisp.
- Return pork to skillet.
- Add orange juice and orange pieces.
- Heat through stirring often.
- Serve.
Nutrition Facts : Calories 198.8, Fat 6.2, SaturatedFat 1.9, Cholesterol 56.1, Sodium 502.7, Carbohydrate 16.1, Fiber 5, Sugar 8.2, Protein 22.2
SPICY ORANGE PORK STIR FRY
Pork tenderloin chunks are stir fried in an orange based, thai curry paste along with chinese vegetables. The curry paste gives this dish a kick with a subtle flavor of oranges. More or less curry paste can be added to suit your hotness. This is great with rice or chinese noodles.
Provided by Crazycook in PA
Categories Pork
Time 28m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a wok, heat olive oil.
- Add pork tenderloin and saute till the pork is no longer pink.
- Add garlic and saute for a second making sure you don't burn it.
- Add vegetables and mushrooms and stir fry for approximately 5 minutes.
- In the meantime, in a small measuring cup, squeeze two oranges to make 1 cup of juice.
- Add ginger, garlic curry paste, and soy sauce to the orange juice and mix well.
- Pour sauce over vegetable/meat mixture and stir fry approxmately five minutes.
- Remove about 1/4 cup liquid from wok and add the cornstarch and stir thoroughly until there are no lumps.
- Turn up to high and add cornstarch, stirring constantly to thicken sauce.
Nutrition Facts : Calories 180, Fat 8.8, SaturatedFat 2.1, Cholesterol 49.9, Sodium 382.1, Carbohydrate 8, Fiber 0.3, Sugar 3.7, Protein 16.7
"NEXTOVER" CHILE-ORANGE PORK STIR-FRY
Leftover Chipotle-Orange Pork gets fried to an irresistible crisp in this quick, gingery green bean and cabbage stir-fry.
Provided by Anna Stockwell
Categories Stir-Fry Pork Vinegar Soy Sauce Ginger Garlic Green Bean Cabbage #cook90 Winter Dinner One-Pot Meal
Yield 4 servings
Number Of Ingredients 10
Steps:
- Stir pork juices, vinegar, soy sauce, and ginger in a small bowl or measuring cup; set aside.
- Heat oil in a large (12") high-sided skillet over medium-high. Fry garlic, stirring often, until golden brown and crisp, about 1 minute. Using a slotted spoon, transfer to a paper towel-lined plate; set aside.
- Carefully scatter pork in an even layer in hot oil and cook, undisturbed, until deeply browned and beginning to char on underside, 4-5 minutes. Stir pork, then push over to one side of skillet. Spread green beans in empty side of skillet, season with 1/2 tsp. salt, and continue to cook, undisturbed, 1 minute. Stir to combine with pork and cook, stirring occasionally, until green beans are lightly charred and pork is extra crispy, 3-4 minutes. Add cabbage and season with remaining 1/2 tsp. salt. Pour reserved pork juice mixture over and stir to combine. Remove from heat and top with reserved fried garlic.
More about "nextover chile orange pork stir fry recipes"
QUICK AND EASY ORANGE PORK CHOP STIR-FRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
ORANGE PORK STIR-FRY - CELEBRATEMORE.COM
From celebratemore.com
NEXTOVER CHILE ORANGE PORK STIR FRY RECIPES
From tfrecipes.com
HOW TO USE SLOW COOKER PORK AS A NEXTOVER | EPICURIOUS
From epicurious.com
ORANGE PORK STIR-FRY - FAREWAY
From fareway.com
29 STIR-FRY RECIPES TO TOSS INTO YOUR ROTATION | BON …
From bonappetit.com
20-MINUTE SAUCY ORANGE PORK STIR FRY - OLIVIA …
From oliviaadriance.com
ORANGE PORK TENDERLOIN STIR FRY (QUICK & EASY)
From borrowedbites.com
"NEXTOVER" CHILE-ORANGE PORK STIR-FRY - TAPPECUE.COM
From tappecue.com
“NEXTOVER” CHILE-ORANGE PORK STIR-FRY RECIPE - EASYRECIPESUS.COM
From easyrecipesus.com
ORANGE PORK STIR-FRY | FAREWAY MEAT MARKET
From farewaymeatmarket.com
"NEXTOVER" CHILE-ORANGE PORK STIR-FRY | RECIPE - PINTEREST
From pinterest.ca
ORANGE PORK STIR FRY - MR PAUL'S PANTRY
From mr-pauls-pantry.com
WEEKLY MEAL PLAN: CITRUS SHRIMP, SLOW-COOKER PORK SHOULDER, AND ...
From epicurious.com
WHAT TO COOK THIS WEEKEND: 11 SIMPLE CITRUS RECIPES
From epicurious.com
STIR-FRY AND BEYOND: CREATIVE USES FOR LEFTOVER STIR-FRY
From spicestoryteller.com
"NEXTOVER" CHILE-ORANGE PORK STIR-FRY ~ 4 SERVINGS
From knittingparadise.com
15+ 20-MINUTE WINTER DINNER RECIPES - EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love