NEW ZEALAND RACK OF LAMB WITH SWEET POTATO MASH AND THREE BEAN R
Make and share this New Zealand Rack of Lamb With Sweet Potato Mash and Three Bean R recipe from Food.com.
Provided by AZPARZYCH
Categories Lamb/Sheep
Time 2h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F.
- Drain and rinse all liquid off beans. Combine beans in a bowl and set aside. Begin cooking bacon in a saute pan. Begin roasting yams in preheated oven until soft, and remove to let cool enough to handle.
- Heat olive oil in another large saute pan for the lamb. Season the rack of lamb with salt and pepper. Place lamb into hot pan and sear meat all around.
- Remove bacon to drain on paper toweling. In same pan lightly saute onion and garlic in bacon fat until translucent. Add red wine and reduce by half.
- Place the lamb in a roasting pan and roast in the oven until done to your liking, about 15 to 20 minutes for medium rare, an internal temperature of 125 degrees F (this means that because of the 5 to 8 minutes of carryover cooking while it rests, you pull it out at 120 degrees F so it will end up at 125 degrees F for medium rare).
- When yams are cool enough to handle, peel off skin and add butter and cream and mash. Season with salt and pepper, as needed.
- Remove the lamb to a utility platter and let rest before slicing.
- Add demi-glace and tomato paste to the pan with the onion, garlic, and bacon fat, then incorporate all beans with mixture. Lower heat and simmer. Add rosemary and chives. Season with salt and pepper, to taste.
- Place sweet potatoes in the middle of a serving platter. Surround potatoes with bean ragout. Slice rack of lamb in between bones and lay over potatoes. Spoon demi-glace sauce over and serve.
NEW ZEALAND BRAISED LAMB WITH HERBS, APPLES AND SYRUP
Make and share this New Zealand Braised Lamb With Herbs, Apples and Syrup recipe from Food.com.
Provided by Mme M
Categories Lamb/Sheep
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat a small amount of oil in a frying pan and brown the lamb chops well. Transfer to a casserole.
- Add a dash more oil to the pan and brown the onions, leek and apple slices. Scatter over the lamb chops with the carrots and marjoram or oregano. Season well with salt and pepper and pour the stock over.
- Cover and cook at 325F for 1¼ - 1½ hours or until the lamb chops and vegetables are tender.
- Carefully pour the cooking juices into a saucepan, leaving the chops and vegetables in the casserole for now. Mix the cornflour with enough water to make a smooth paste and stir into the cooking juices. Cook, stirring over a moderate heat until thickened. Add the golden syrup or maple syrup, season and pour back over the chops and vegetables in the casserole dish. Mix well and serve with plenty of mashed potatoes.
Nutrition Facts : Calories 82.8, Fat 0.3, SaturatedFat 0.1, Sodium 21.5, Carbohydrate 20.5, Fiber 3.1, Sugar 10.4, Protein 1.1
PORTUGUESE RICE
Found this recipe by Emeril on Food Network, posting for ZWT. To be made as an accompaninment to recipe#481914.
Provided by AZPARZYCH
Categories Long Grain Rice
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- In a 4-quart pot, heat the oil over medium-high heat. Add the onions and garlic and stir-fry until golden. Add the rice and cook, stirring constantly, until slightly toasted and fragrant, 2 to 3 minutes. Add the water, bay leaf, tomatoes and salt and bring to a boil. Cover and reduce the heat so that the rice just simmers. Cook undisturbed until tender, about 20 minutes. Remove from the heat and let stand covered without stirring for 10 minutes.
- Fluff with a fork, discard the bay leaf, and serve.
Nutrition Facts : Calories 326.2, Fat 7.3, SaturatedFat 0.6, Sodium 154.7, Carbohydrate 58.3, Fiber 1.5, Sugar 1.5, Protein 5.4
GRILLED NEW ZEALAND LAMB RACK
Steps:
- In a small dry skillet, heat the peppercorns over medium heat until fragrant, 4 to 6 minutes. Transfer to a pan large enough to hold the racks and add the mustard, soy sauce, red wine, thyme, garlic, and oil. Mix, add the racks, and turn to coat them. Marinate in the refrigerator, turning occasionally, at least 8 hours and preferably overnight. Prepare an outdoor grill or preheat the broiler. Season the lamb with the salt and pepper and grill over high heat, or broil, turning once, until brown and crisp, 12 to 15 minutes. Let rest 3 minutes before slicing.
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