MEXICAN BEAN SALAD
This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the best flavor for this recipe. Passive cooking time is chill time.
Provided by puppitypup
Categories Black Beans
Time 2h
Yield 24 , 24 serving(s)
Number Of Ingredients 19
Steps:
- Drain and rinse beans.
- Combine beans, onion, red pepper, cilantro and corn in a very large bowl.
- In a small bowl, whisk together remaining ingredients except for the chili powder.
- Pour dressing over beans and mix well.
- Sprinkle a dash of chili powder over the top of the salad.
- Cover and chill thoroughly.
- Before serving, toss salad again, then add another dash of chili powder and spread avocado over the top of the salad.
- (Don't add the avocado until right before serving.).
MEXICAN BEAN SALAD
A colorful, spicy, and refreshing bean and corn salad.
Provided by Karen Castle
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g
NEW MEXICO CORN AND BLACK BEAN SALAD
Fresh and perfect for summer. Eat it with some burger and you have a complete meal! You can adjust the spices if it has too much heat for you.
Provided by Jackson Hole 22
Categories Southwestern U.S.
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix the olive oil,lemon juice,chile powder,oregano,cumin,and cayenne in the bottom of a large bowl. Wisk till it is well combined.
- Wrap ears of corn in seran wrap and microwave for 4-5 min until in is cooked partially.Let cool.
- Open can of beans and drain under cold water with a strainer.
- Cut corn kernels off cobs and add to bowl with oil and spices. Add drained beans also.
- Take green chiles (you can buy them canned if you don't have fresh) and remove charred outside. Cut off stem and them chop into 1/4 inch pieces. Add to bowl.
- Toss all ingredients together and then add chopped cilantro and green onions. Mix gently. Add salt and pepper to taste.
- Serve.
MEXICAN BEAN SALAD
Make and share this Mexican Bean Salad recipe from Food.com.
Provided by Graybert
Categories Black Beans
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper.
- Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well.
- Chill thoroughly, and serve cold.
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