New Jersey Zucchini Bake Recipes

ZUCCHINI CORN BAKE

Zucchini Corn Bake image

"I found the original version of this recipe in a magazine and decided to lighten it," says Diane Conser of Lakewood, New Jersey. "It's delicious!"

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 medium zucchini, quartered lengthwise and sliced
1-3/4 cups frozen corn, thawed
1 small onion, chopped
1 tablespoon plus 1 teaspoon butter, divided
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free milk
3/4 cup shredded reduced-fat cheddar cheese
1/4 cup dry bread crumbs
2 garlic cloves, minced
1/4 teaspoon dried oregano

Steps:

In a large nonstick skillet over medium heat, cook the zucchini, corn and onion in 1 tablespoon butter until crisp-tender. Stir in the flour, salt and pepper until blended. , Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese. Cook and stir for 1-2 minutes or until cheese is melted. Transfer to a 1-qt. baking dish coated with cooking spray. , In a small skillet, saute the bread crumbs, garlic and oregano in remaining butter for 2-3 minutes or until crumbs are lightly browned. Sprinkle over vegetable mixture. , Bake, uncovered, at 350° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 229 calories, Fat 10g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 417mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

NEW JERSEY ZUCCHINI BAKE

New Jersey Zucchini Bake image

Make and share this New Jersey Zucchini Bake recipe from Food.com.

Provided by Oolala

Categories Cheese

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

2 cups zucchini, shredded, drained
1/2 cup mayonnaise
1/4 cup parmesan cheese, grated
2 garlic cloves, diced (optional)
1 onion, diced (optional)
salt
pepper
1 loaf Italian bread, day old

Steps:

Mix all ingredients except for the bread and refrigerate until chilled and you are ready to bake it.
Preheat oven to 350 degrees F.
Slice the bread and place in an 8 X 8 inch baking dish.
Put the chilled zucchini mixture over the bread and bake uncovered for 20 minutes.

Nutrition Facts : Calories 236.4, Fat 9.6, SaturatedFat 2.1, Cholesterol 8.8, Sodium 499.1, Carbohydrate 31.2, Fiber 1.8, Sugar 2.4, Protein 6.7

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