JACQUES PEPIN'S BAKED YAMS
Provided by Jacques Pepin
Categories easy, side dish
Time 55m
Yield 6 servings
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees. Remove any dark spots or damaged areas from the yams and wash them thoroughly under cool water. If there are no damaged areas on the potatoes, trim them at either end or prick them (to allow steam to escape).
- Place the potatoes on a foil-lined cookie sheet and bake them for about 50 minutes, until soft and tender.
- Serve with the soy-sauce chicken.
Nutrition Facts : @context http, Calories 230, UnsaturatedFat 0 grams, Carbohydrate 54 grams, Fat 0 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 1 gram
BAKED YAMS
Provided by Pierre Franey
Categories dinner, easy, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees.
- Prick the yams and place in oven for 30 minutes or until done. Cut in half, scoop out the yams and mash with a fork. Serve with salt, pepper and butter if desired.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 0 grams, Carbohydrate 23 grams, Fat 1 gram, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 192 milligrams, Sugar 0 grams, TransFat 0 grams
NEW ENGLAND YAMS
Make and share this New England Yams recipe from Food.com.
Provided by QueenJellyBean
Categories Low Protein
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple slices, reserving 1/2 c liquid.
- Line sides of baking dish with pineapple and put yams in the center.
- Combine flour, brown sugar, cinnamon and salt; cut in butter until mixture resembles coarse crumbs. Stir in nuts.
- Pour reserved pineapple liquid over yams. Sprinkle with flour mixture. Bake at 350°F for 25 minutes. Top with marshmallows and then broil until lightly brown.
Nutrition Facts : Calories 296.9, Fat 9, SaturatedFat 4.1, Cholesterol 15.3, Sodium 145.2, Carbohydrate 53.4, Fiber 5.4, Sugar 20.9, Protein 3.5
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