NEW CABBAGE SOUP WITH BROWN RICE
This is awesome!! I went on this diet years ago and hated it because it tasted so bland and just wasn't for me. They have improved the flavor and gives you different adaptations to the new basic recipe. I'm giving you my favorite kicked up version. I may have added more garlic, pepper and salt to my own. You can adjust seasoning to your taste. I love garlic and peppers.
Provided by lovesgoodfood
Categories Brown Rice
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Place all vegetables in a very large pot. It will cook down a bit, but make sure your vegetables can fit in the pot even if it's a tight fit.
- Pour brown rice on top of vegetables. Add seasonings, broth, and water.
- Cook uncovered over medium heat until liquids boil.
- Once boiling, reduce heat to medium low, cover with lid. Stir about every 30 min or so until vegetables and rice are tender. Enjoy!
- If you like garlic and red peppers like me -- add as much as you like. You could also add 1 diced jalepeno if you like it really spicy. I just always have crushed red pepper in the pantry.
Nutrition Facts : Calories 106.5, Fat 0.7, SaturatedFat 0.2, Sodium 274.7, Carbohydrate 21.8, Fiber 3.7, Sugar 6.2, Protein 4.2
CABBAGE AND RICE SOUP
Make and share this Cabbage and Rice Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Long Grain Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Add garlic, 2 cups chicken broth, and rice to a large soup pot; bring to a boil.
- Lower heat to a simmer; cook, covered, for 20 minutes.
- Process rice mixture and 4 cups broth in a blender; return to the soup pot.
- Add remaining 2 cups broth and cabbage.
- Bring to a simmer; simmer for 15 minutes; season to taste with salt and pepper.
CABBAGE SOUP WITH RICE AND DILL FOR THE CROCK POT
It's easy to add some cooked turkey, or sausage to this soup, but the flavor is wonderful with just the vegetables.
Provided by Geema
Categories One Dish Meal
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients, except diced tomatoes, in a 4 quart crock pot.
- Cover and cook on low for 7-8 hours, or until cabbage and rice are cooked.
- Stir in the tomatoes and another sprinkling of dill; serve immediately.
Nutrition Facts : Calories 160.9, Fat 1.8, SaturatedFat 0.4, Sodium 1081.3, Carbohydrate 30.8, Fiber 6.2, Sugar 11.3, Protein 7.5
CABBAGE ROLLS WITH BROWN RICE
Make and share this Cabbage Rolls With Brown Rice recipe from Food.com.
Provided by Dancer
Categories One Dish Meal
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Cook brown rice and set aside.
- Remove core from cabbage, leaving head intact.
- Place cabbage into a large pot and cover with boiling water.
- Cover pot partially and cook over medium heat 10 minutes; drain.
- Remove 16 to 20 outer leaves and set aside.
- Melt margarine in a large skillet over low heat; sauté carrots and onion 5 minutes.
- Stir in rice, 1/2 cup broth, lemon juice, salt, pepper, cumin, and celery seed.
- Cover and simmer 15 minutes.
- Remove from heat and allow to cool slightly.
- Stir in cheese.
- Trim thick center vein from each cabbage leaf.
- Place 3 to 4 tablespoons filling in center, roll to enclose filling completely.
- Secure with toothpicks.
- Arrange cabbage rolls seam-side down in a 13-by-9-inch baking dish.
- Pour tomatoes with juice and remaining 1 1/2 cups broth over cabbage rolls.
- Cover and bake 1 hour in preheated 375-degree oven.
- Uncover and bake 30 minutes longer, basting frequently.
- Place cabbage rolls on a serving platter.
- Pour pan juices into a small saucepan and bring to a boil over medium heat.
- In a small bowl, blend cornstarch with 2 tablespoons cold water.
- Stir into boiling liquid and cook until thickened, stirring constantly.
- Serve over cabbage rolls.
Nutrition Facts : Calories 262.4, Fat 6.2, SaturatedFat 2.7, Cholesterol 13.6, Sodium 186.4, Carbohydrate 43, Fiber 5.7, Sugar 8.8, Protein 10.8
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