CABBAGE SOUP WITH RICE
Cabbage Soup with Rice - Healthy, hearty and delicious cabbage soup with rice and vegetables.
Provided by Katerina | Diethood
Categories Soup
Time 45m
Number Of Ingredients 16
Steps:
- Prepare rice according to the directions on the package and set aside.
- Heat 1 tablespoon olive oil over medium-high heat in a large soup pot or dutch oven.
- Add onions and salt; cook for 1 minute.
- Stir in garlic, carrots, celery, peppers, cabbage, and remaining olive oil.
- Season with salt, pepper, oregano, and chili powder.
- Add bay leaf and stir in tomato paste.
- Cook for about 8 to 10 minutes, stirring occasionally, until vegetables are tender.
- Stir in diced tomatoes; continue to cook for 2 more minutes.
- Add vegetable broth and bring to a boil; reduce to medium heat and continue to cook for 10 minutes.
- Remove from heat; take out the bay leaf and stir in previously prepared rice.*
- Ladle soup into bowls and serve.
Nutrition Facts : ServingSize 1 Cup, Calories 176 kcal, Carbohydrate 30 g, Protein 3 g, Fat 5 g, Sodium 1054 mg, Fiber 4 g, Sugar 10 g
NEW CABBAGE SOUP WITH BROWN RICE
This is awesome!! I went on this diet years ago and hated it because it tasted so bland and just wasn't for me. They have improved the flavor and gives you different adaptations to the new basic recipe. I'm giving you my favorite kicked up version. I may have added more garlic, pepper and salt to my own. You can adjust seasoning to your taste. I love garlic and peppers.
Provided by lovesgoodfood
Categories Brown Rice
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Place all vegetables in a very large pot. It will cook down a bit, but make sure your vegetables can fit in the pot even if it's a tight fit.
- Pour brown rice on top of vegetables. Add seasonings, broth, and water.
- Cook uncovered over medium heat until liquids boil.
- Once boiling, reduce heat to medium low, cover with lid. Stir about every 30 min or so until vegetables and rice are tender. Enjoy!
- If you like garlic and red peppers like me -- add as much as you like. You could also add 1 diced jalepeno if you like it really spicy. I just always have crushed red pepper in the pantry.
Nutrition Facts : Calories 106.5, Fat 0.7, SaturatedFat 0.2, Sodium 274.7, Carbohydrate 21.8, Fiber 3.7, Sugar 6.2, Protein 4.2
CABBAGE, SAUSAGE AND RICE SOUP
Make and share this Cabbage, Sausage and Rice Soup recipe from Food.com.
Provided by Marie
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown the sausage or ground beef in a small amount of olive oil.
- Add the onion, carrots, celery and garlic and saute until starting to soften.
- Add the tomatoes to a blender and blend until smooth.
- Add tomatoes, broth, and cabbage to soup.
- Cook 15 minutes, then add the rice.
- Cook another 30 minutes, stirring occasionally, until the rice is done and the cabbage is cooked as you like.
- Taste and add salt and pepper if needed.
- If soup is too thick, add more broth.
Nutrition Facts : Calories 137.1, Fat 1.3, SaturatedFat 0.3, Sodium 540.9, Carbohydrate 25.4, Fiber 4.1, Sugar 6.8, Protein 6.6
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