Neeces Low Carb Healthy Delicious Crumble Recipes
NEECE'S LOW CARB, HEALTHY & DELICIOUS CRUMBLE
As a low-carb dieter, I missed desserts. This recipe is so delicious, it's hard to eat just one serving. But it's so good for you! Berries are the healthiest fruit for you, for a variety of reasons, so don't feel guilty for enjoying this wonderful dessert.
Provided by Neece
Categories Dessert
Time 55m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In a big bowl, whip eggs.
- Add berries, pureed apples, Splenda, spice and coconut.
- Mix well.
- In a separate bowl, mix together dry ingredients- oatmeal, ground almonds, salt, spice, flaxseed meal, whey protein powder, oat bran and wheat bran.
- In a measuring cup, whip together oil and milk until cloudy.
- Pour oil and milk mix over dry ingredients and mix well.
- Preheat oven to 350 degrees.
- In a large baking dish (I recommend a 9x13 inch deep dish) pour in the fruit mixture.
- With a fork, spread the crumble mix gently over the fruit.
- Bake for 30 to 35 minutes or until the crumble is golden brown.
Nutrition Facts : Calories 516.9, Fat 31, SaturatedFat 5.8, Cholesterol 47.6, Sodium 230, Carbohydrate 54.2, Fiber 11.3, Sugar 26.8, Protein 12
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