Nectarine Yogurt Smoothie Recipes

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NECTARINE SMOOTHIES



Nectarine Smoothies image

This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon

Provided by Taste of Home

Time 10m

Yield 3 servings

Number Of Ingredients 6

3/4 cup lemon Greek yogurt
1/2 cup orange juice
2 tablespoons lime juice
2 tablespoons honey
2 cups crushed ice
2 medium nectarines or peaches, peeled, cubed and frozen

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.

NECTARINE-YOGURT SMOOTHIE



Nectarine-Yogurt Smoothie image

Almond milk has less calories than skim milk and provides the distinctive, nutty flavor we love in this sweet smoothie.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

2 medium nectarines (10 ounces total), pitted and quartered, or 8 ounces frozen peaches
1/2 cup unsweetened almond milk
1 tablespoon honey
1/3 cup nonfat plain Greek yogurt
1/2 cup ice (if using fresh nectarines)

Steps:

  • In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.

Nutrition Facts : Calories 130 g, Fat 1 g, Fiber 3 g, Protein 5 g

BANANA-NECTARINE SMOOTHIE



Banana-Nectarine Smoothie image

Good way to use up nectarines if they ripen too quickly. Sometimes I buy too many at once. Ditto for bananas.

Provided by cuisinebymae

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 large banana, sliced
1 cup unsweetened orange juice
1 large nectarine, peeled and pitted (or 2 small)
1/2 cup milk (I use 2percent)
3 ice cubes

Steps:

  • In a blender container, combine banana and orange juice.
  • Blend until smooth.
  • Add cut up nectarine and ice cubes.
  • Blend until smooth.
  • With blender running, add milk.
  • Blend until smooth and frothy.

Nutrition Facts : Calories 370.6, Fat 5.8, SaturatedFat 3, Cholesterol 17.1, Sodium 64.9, Carbohydrate 76.9, Fiber 6.3, Sugar 48.2, Protein 8.7

NECTARINE SUNSHINE SMOOTHIE



Nectarine Sunshine Smoothie image

A tart sweet blend of fruit that's a perfect way to greet the day.

Provided by Sarah-May

Categories     Breakfast and Brunch     Drinks

Time 30m

Yield 4

Number Of Ingredients 6

2 large nectarines, pitted and quartered
1 banana, cut into pieces and frozen
1 large orange, peeled and quartered
1 cup vanilla yogurt
1 cup orange juice
1 tablespoon honey

Steps:

  • Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g

BERRY NECTARINE SMOOTHIE



Berry Nectarine Smoothie image

This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She's a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional.

Provided by Mandy

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 6

1 nectarine, stone removed
6 strawberries, hulled
1/4 cup frozen blueberries
1/4 cup vanilla yogurt
1/3 cup cranberry-apple juice
8 -10 baby spinach leaves

Steps:

  • Blend all ingredients until smooth.

Nutrition Facts : Calories 236.6, Fat 3.1, SaturatedFat 1.4, Cholesterol 8, Sodium 94.3, Carbohydrate 51.2, Fiber 6.8, Sugar 40.4, Protein 6.6

NECTARINE REFRESHER



Nectarine Refresher image

This is a delicious smoothie that you can also make into ice pops.

Provided by Skyllir :)

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 5

1 cup orange juice
½ cup cold water
3 nectarines, diced, or more to taste
7 ounces frozen strawberries
1 banana, sliced

Steps:

  • Pour orange juice and water into a blender. Add nectarines, strawberries, and banana; blend until smooth.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 56.8 g, Fat 1.2 g, Fiber 7.3 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 5.6 mg, Sugar 38.2 g

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