Nectarine Sauce Recipes

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PORK CHOPS WITH NECTARINE SAUCE



Pork Chops with Nectarine Sauce image

As a dietitian, I'm always looking for ways to make meals healthy and delicious. These juicy chops are fast, too. -Suellen Pineda, Victor, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 boneless pork loin chops (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
3 tablespoons all-purpose flour
1 tablespoon canola oil
1 small onion, finely chopped
1 garlic clove, minced
3 medium nectarines or peeled peaches, cut into 1/2-inch slices
1/2 cup reduced-sodium chicken broth
1 tablespoon honey, optional

Steps:

  • Sprinkle pork chops with seasonings. Dredge lightly with flour. In a large skillet, heat oil over medium heat; cook chops until a thermometer reads 145°, 4-5 minutes per side. Remove from pan; keep warm., Add onion to same pan; cook and stir over medium heat 2 minutes. Add garlic; cook and stir 1 minute. Add nectarines; cook until lightly browned on both sides. Stir in broth and, if desired, honey; bring to a boil. Reduce heat. Simmer, uncovered, until nectarines are softened and sauce is slightly thickened, about 5 minutes. Serve with chops.

Nutrition Facts : Calories 330 calories, Fat 14g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 414mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

MAPLE ENCRUSTED CHICKEN WITH NECTARINE BRANDY SAUCE



Maple Encrusted Chicken with Nectarine Brandy Sauce image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 18

Butter, for greasing pan
6 boneless, skinless chicken breast halves
1 cup finely ground pecans
1 tablespoon Dijon mustard
1 tablespoon maple syrup
1 tablespoon butter, melted
1 tablespoon brandy
1 egg white, slightly beaten
1/4 teaspoon freshly ground pepper
Nectarine Brandy Sauce, recipe follows
Fresh parsley sprigs, for garnish
Seasonal flowers, optional, for garnish
2 nectarines, peeled, pitted, and finely diced
1/4 cup diced sweet onion
1 cup sour cream
2 tablespoons brandy
2 tablespoons maple syrup
1 tablespoon Dijon mustard

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly butter the bottom of a 13 by 9 by 2-inch baking dish. Arrange chicken in dish in a single layer. In a medium bowl, mix together the pecans, mustard, maple syrup, melted butter, brandy, egg white, and pepper. Spread mixture evenly over each chicken breast. Bake, uncovered, for 40 minutes. Arrange chicken on a platter and spoon Nectarine Brandy Sauce over each piece. Garnish with parsley sprigs and seasonal flowers. Serve with additional sauce on the side.
  • In medium saucepan, combine all ingredients and cook over low heat, stirring occasionally, for about 20 minutes.

NECTARINE SAUCE



Nectarine Sauce image

Provided by Barbara Kafka

Categories     quick, condiments

Time 10m

Yield 2 cups

Number Of Ingredients 4

1 slice fresh ginger, peeled, about the size of a quarter
4 medium-size nectarines (about 1 1/4 pounds), peeled, quartered and pitted
6 tablespoons fresh lemon juice, approximately
6 tablespoons dark-brown sugar, approximately

Steps:

  • Put ginger in bowl of a food processor and chop as finely as possible.
  • Add nectarines and puree. Add lemon juice and sugar to taste (nectarines vary in sweetness and acidity).

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 0 grams, Carbohydrate 28 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 4 milligrams, Sugar 24 grams

SPICED NECTARINE SAUCE



Spiced Nectarine Sauce image

Green cardamom pods and fresh ginger root enliven this fruit sauce, made with fresh nectarines. The spices and the cooking impart a tangy, tart flavor to the nectarines. It's great over ice cream or stirred into cooked multi-grain hot cereal and eaten with a splash of cream or soy milk. I created this last summer when I needed to use up some huge ripe nectarines that I purchased at the farmer's market. Substitute about a half a teaspoon of ground cardamom if you don't have the whole green pods.

Provided by Cinizini

Categories     Fruit

Time 15m

Yield 2 cups

Number Of Ingredients 6

4 ripe nectarines, pitted and cubed
1 inch piece fresh gingerroot, peeled, minced and then pulverized using a mortar and pestle
2 -3 tablespoons butter
1 -2 tablespoon brown sugar, to taste
1 -1 1/2 teaspoon ground cinnamon, to taste
5 -10 whole green cardamom pods or 1/2 teaspoon ground cardamom

Steps:

  • If you'd rather, peel the nectarines; I like having the peel in there.
  • Melt butter in small saucepan over medium high heat.
  • Dissolve brown sugar in the melted butter, then add the cubed nectarines and the rest of the spices.
  • When mixture starts to simmer, turn heat down to low.
  • Simmer in order to achieve desired consistency and allow flavors to blend. You will want this to be chunky, with some textural variation--chunks of fruit in a thick, medium-brown sauce. This may take 5-10 minutes. Remove pods before serving (? I'm actually not sure if you can eat them).
  • Serve warm with vanilla ice cream, or cool and refrigerate.
  • My note: this was excellent with hot multigrain cereal! I cooked the cereal first and then added the sauce, about 1:1, stirred it in and warmed it up along with the cereal for a few minutes on low/simmer. Yummy!

Nutrition Facts : Calories 250.5, Fat 12.4, SaturatedFat 7.4, Cholesterol 30.5, Sodium 84.8, Carbohydrate 36.3, Fiber 5.2, Sugar 28.1, Protein 3

GRILLED LAMB WITH LENTILS AND GINGER-NECTARINE SAUCE



Grilled Lamb With Lentils and Ginger-Nectarine Sauce image

Provided by Marian Burros

Categories     dinner, main course

Time 40m

Yield 2 servings

Number Of Ingredients 12

3/4 cup red lentils
8 ounces boneless leg of lamb
1 clove garlic
2 heaping tablespoons crystallized ginger
1 1/4 pounds ripe nectarines
2 tablespoons red wine vinegar
1/4 teaspoon hot red pepper flakes
1 teaspoon ground cumin
2 cups arugula, washed
1/2 pound Kirby cucumbers, thinly sliced
3/4 pound ripe field tomatoes, thickly sliced, then halved or quartered
2 scallions, thinly sliced

Steps:

  • If using broiler, turn it on.
  • Boil lentils in enough water to cover for about 10 minutes over medium heat. Drain.
  • If using stove-top grill, prepare. Remove excess fat from lamb and grill or broil to rare, 10 minutes or more depending on thickness of lamb.
  • With food processor on, put garlic through feed tube to mince. Add ginger and process to mince.
  • Wash, dry and remove pits from nectarines. Add nectarines to food processor with vinegar, hot pepper flakes and cumin, and process to make a puree.
  • Arrange arugula on platter in single layer. Top with drained lentils.
  • Cut lamb into thin strips and arrange on top of lentils. Arrange cucumbers, tomatoes and scallions on top of lentils and lamb, and spoon on nectarine sauce.
  • Serve with good-quality coarse-textured country bread.

Nutrition Facts : @context http, Calories 730, UnsaturatedFat 10 grams, Carbohydrate 102 grams, Fat 19 grams, Fiber 16 grams, Protein 45 grams, SaturatedFat 7 grams, Sodium 106 milligrams, Sugar 43 grams

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