STICKY ORANGE CHICKEN WITH NECTARINES
This is a great summer recipe. I like to used cut peaches or nectarines over top of the chicken and rice.
Provided by oldiesgal
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Mix orange juice, soy sauce, honey, hot sauce, brown sugar, ginger, and garlic together in a small bowl to make the sauce.
- Season flour lightly with salt, pepper, and Italian seasoning. Cut chicken breasts into 1/2-inch strips. Dredge chicken pieces in the seasoned flour; sprinkle more salt and pepper on top.
- Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, 1 to 2 minutes per side. Pour in the orange sauce. Reduce heat and simmer, uncovered, until sauce thickens and chicken is no longer pink in the centers, 8 to 10 minutes.
- Plate the chicken and top with nectarine slices.
Nutrition Facts : Calories 285.4 calories, Carbohydrate 32.4 g, Cholesterol 60.8 mg, Fat 6.2 g, Fiber 1.7 g, Protein 25.5 g, SaturatedFat 1.2 g, Sodium 807.6 mg, Sugar 23.6 g
MAPLE ENCRUSTED CHICKEN WITH NECTARINE BRANDY SAUCE
Steps:
- Preheat the oven to 375 degrees F.
- Lightly butter the bottom of a 13 by 9 by 2-inch baking dish. Arrange chicken in dish in a single layer. In a medium bowl, mix together the pecans, mustard, maple syrup, melted butter, brandy, egg white, and pepper. Spread mixture evenly over each chicken breast. Bake, uncovered, for 40 minutes. Arrange chicken on a platter and spoon Nectarine Brandy Sauce over each piece. Garnish with parsley sprigs and seasonal flowers. Serve with additional sauce on the side.
- In medium saucepan, combine all ingredients and cook over low heat, stirring occasionally, for about 20 minutes.
NECTARINE CHICKEN SALAD
When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, colorful salad. The dressing is refreshingly tart. A neighbor shared the recipe years ago and I've passed it on many times.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting lid, combine the lime juice, sugar, thyme, oil and garlic; shake well. , On a serving platter, arrange salad greens, chicken and nectarines. Drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 76mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
NECTARINE RELISH FOR CHICKEN
A fruity, sweet and sour relish that is great with grilled or pan-fried chicken breast and white rice. This might work with firm-fleshed peaches, too. You can substitute the dried ginger with fresh.
Provided by Inge 1505
Categories Sauces
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Note: If you sub fresh ginger for the dried, warm it together with the honey.
- Wash and dry nectarines and bell pepper, cut nectarines from pit. With a potato peeler thinly peel the pepper ( this works good only with fresh plump peppers, but it makes for a much nicer texture of the dish). Cut peppers and nectarines in 1/8-1/4 inch dice. Wash and trim scallions, cut into 1/8 inch rings.
- Warm honey in a small pot over medium low heat. Add nectarines, scallions and bell pepper and cook for 2 minutes, stirring frequently.
- Add all the other ingredients, adjust taste and put in a serving bowl. Serve cold or slighly warm with chicken and rice.
Nutrition Facts : Calories 82.6, Fat 0.6, SaturatedFat 0.1, Sodium 79.4, Carbohydrate 19.8, Fiber 3.1, Sugar 15.3, Protein 1.9
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- Place the chicken breasts in a large ziplock bag. Add 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, salt and pepper. Seal and toss the chicken in the marinade to coat. Set aside.
- In a medium mixing bowl, whisk together 2 tablespoons balsamic vinegar, 1/4 cup olive oil, honey, 1/2 teaspoon salt and 1 teaspoon fresh ground black pepper. Add the sliced nectarines and onion. Toss to combine and set aside while grilling the chicken.
- Grill the chicken until done through - about 5 minutes on each side. Serve topped with the nectarine and onion relish and fresh chopped basil or small basil leaves. You can always add a little more fresh ground black pepper on top. Enjoy!
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- Place the chicken breasts in a dish or sealable bag with the ingredients for the marinade. Stir well so the chicken is fully coated. Set aside in the fridge for 30 minutes to 2 hours.
- Preheat the oven to 200C. Place the chicken in an ovenproof dish, along with the sauce and cover with foil. Bake for 30 minutes.
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