Navy Bean Salad Recipes
QUICK AND EASY WHITE BEAN SALAD
Simple white bean salad with red onions, a little lemon juice, olive oil, vinegar, herbs, salt and pepper.
Provided by Elise Bauer
Categories Salad Budget Make-ahead Pantry Meal Bean Salad Cannellini Bean Picnic Salad Salad White Bean
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Let the onion marinate in lemon juice: After you chop up the onion, squeeze a little lemon juice over it and let it sit while prepping the other ingredients. According to my mother, this will take the edge off the onion.
- Combine all ingredients into a serving dish: You can serve right away if you want, but if you chill for a few hours, the flavors will come together better. Lasts a couple of days in the refrigerator.
Nutrition Facts : Calories 151 kcal, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, Sodium 424 mg, Sugar 1 g, Fat 4 g, ServingSize Serves 4, UnsaturatedFat 0 g
NAVY BEAN SALAD
This recipe was originally published in the "Arizona Republic" newspaper. Prep and cooking time assumes you have already cooked the beans and the egg.
Provided by James Craig
Categories Lunch/Snacks
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- After cooking, drain the beans and set aside.
- (If using canned beans, rinse gently without smashing the beans).
- Place the oil, lemon juice, salt and pepper in a salad bowl and blend thoroughly.
- Add the beans and mix well.
- Scatter chopped parsley, dill, and scallions over the beans.
- Garnish with quartered tomatoes and egg.
Nutrition Facts : Calories 558.8, Fat 31, SaturatedFat 4.7, Cholesterol 106, Sodium 471, Carbohydrate 54.3, Fiber 20.7, Sugar 3.8, Protein 19.3
NAVY BEAN SALAD
This salad is full of flavor. I like using the sweet mini pepper for lots of color and the celery gives it an added crunch. It's quick to fix, but allow for time to marinate. It can easily be doubled. If you like things spicy, add some jalapeno that has been diced into small pieces. Note: If you can't find canned navy beans,...
Provided by Kathy W
Categories Other Appetizers
Number Of Ingredients 12
Steps:
- 1. Place navy beans, sweet pepper, garlic, onion, green onion and celery in a bowl.
- 2. Place vinegar, olive oil, Dijon, salt and pepper in a jar with a tight fitting lid. Shake well. Check for seasoning and adjust if necessary. If the dressing is too tart, add a little sugar.
- 3. Pour dressing over the bean mixture, mixing well. Let set for an hour or so, stirring occasionally. Serve cold or at room temperature.
FRANKENMUTH BAVARIAN INN NAVY BEAN SALAD
The Bavarian Inn in Frankenmuth Michigan is noted for their chicken dinners, but they are also noted for their great side dishes. This is one of them. Most people don't have Bavarian Inn all purpose seasoning, replace it with any good all purpose seasoning. I use Tony Chachere's creole seasoning.
Provided by susan tinney @susie417
Categories Other Salads
Number Of Ingredients 15
Steps:
- Soak beans in 6 cups of water overnight in refrigerator. Drain and Rinse beans.
- Combine beans with another 6 cups of water, simmer on top of stove till tender about 45 minutes to an hour.
- Drain and cool beans.
- Add remaining ingredients to cooled beans. Mix well.
- Chill for about 4 hours in refrigerator before serving.
NAVY BEAN TOSSED SALAD
Black olives, feta cheese, and Caesar dressing give Clara Coulston's salad a distinctive Greek flavor. The Washington Court House, Ohio reader likes to make croutons by toasting and cutting up a pre-packaged pizza crust.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the first eight ingredients. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 146 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 774mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 5g fiber), Protein 10g protein.
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