Navajofrybreadtraditional Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NAVAJO FRY BREAD - TRADITIONAL



Navajo Fry Bread - Traditional image

This recipe for Navajo Fry bread is from the Rough Rock Demonstration School in Rough Rock AZ. The Navajo people developed this to use the commodities they received from the government. In some recipes you will find that dry milk is also used. Lard was the original fat used to fry the bread.

Provided by Colorado Lauralee

Categories     Beans

Time 49m

Yield 4 serving(s)

Number Of Ingredients 12

4 cups flour (high gluten flour is best)
1 tablespoon baking powder
1 teaspoon salt
1 cup warm water (or more)
1 -2 cup shortening or 1 -2 cup cooking oil
2 medium onions, chopped
1/2 lb shredded cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, diced
2 -3 fresh roasted chilies (chopped)
4 -6 cups hot chili beans (or chili with or without beans)
sour cream (optional)

Steps:

  • Mix the flour, baking powder and salt in a large bowl. Gradually stir in the water and work it in, adding more water a little at a time, if needed.
  • Knead by hand until soft but not sticky. Form the dough into a round ball, cover and let stand for about 30 minutes. Shape into 2" balls.
  • Heat shortening or cooking oil in a 1 1/2 " deep frying pan until hot.
  • Flatten each ball of dough by patting and stretching into a pizza shape. Carefully place the dough into the hot oil.
  • Fry until edges of the bread are golden and turn to cook the other side. Makes 4-5 pieces.
  • Layer the beans, chilis, onion, tomato,lettuce, cheese and if desired sour cream dollops on top of each piece of fry bread to make Navajo (or Indian) Tacos
  • Fry bread may be served with stews or drizzled with honey or powdered sugar for dessert. Many Navajo cooks prefer to use "Bluebird" a high-gluten flour, in this recipe. Variations: The Navajo Nation in Window Rock serves a taco topped with chicken, chili beans without the beef and the remaining ingredients.

Nutrition Facts : Calories 1435.3, Fat 72.4, SaturatedFat 25.2, Cholesterol 59.6, Sodium 1624.8, Carbohydrate 154.3, Fiber 14.6, Sugar 6.5, Protein 44.2

NAVAJO FRY BREAD II



Navajo Fry Bread II image

As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo put chiles, cheese, onion, lettuce and beans on it, and call them Nava Tacos.

Provided by SAUNDRA

Categories     Bread     Quick Bread Recipes

Time 40m

Yield 9

Number Of Ingredients 5

2 cups oil for frying
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 ½ cups warm milk

Steps:

  • In a large heavy bottomed frying pan, heat 1 inch of vegetable oil or lard to 365 degrees F (185 degrees C).
  • In a large mixing bowl, combine flour, baking powder, salt and milk; mix well. When the dough has pulled together, form it into small balls and pat them flat.
  • Place 3 or 4 at a time into the hot oil. When the rounds begin to bubble, flip them over and cook until golden. Drain on paper towels and serve hot.

Nutrition Facts : Calories 281 calories, Carbohydrate 46.4 g, Cholesterol 5.4 mg, Fat 6.8 g, Fiber 1.5 g, Protein 8 g, SaturatedFat 1.6 g, Sodium 1914.9 mg, Sugar 3.3 g

FRY BREAD



Fry Bread image

Whilte taking a trip to the Grand Canyon, my family drove through the Navajo reservation and stopped at a little cafe for dinner. I complimented the young waiter on the delicious Indian fry bread and he gave me the recipe. It is very easy to make. -Mildred Stephenson, Hartselle, Alabama

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1 cup all-purpose flour
1 teaspoon baking powder
1/8 teaspoon salt
1/3 cup hot water
Oil for deep-fat frying
Seasoned Taco Meat, shredded cheddar cheese, sour cream, chopped tomatoes, sliced jalapeno pepper, shredded lettuce, optional

Steps:

  • In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 30 minutes., Divide dough in half. On a lightly floured surface, roll each portion into a 6-in. circle. , In an electric skillet, heat 1 in. of oil to 375°. Fry bread in hot oil for 2-3 minutes on each side or until golden brown; drain on paper towels. Serve with desired toppings.

Nutrition Facts : Calories 285 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 349mg sodium, Carbohydrate 48g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

NAVAJO FRY BREAD



Navajo Fry Bread image

Make and share this Navajo Fry Bread recipe from Food.com.

Provided by Morton Design Graph

Categories     Breads

Time 2h40m

Yield 3 (8 inch round) breads

Number Of Ingredients 7

2 cups unsifted flour
2 tablespoons lard, cut into 1/2-inch bits
1/2 cup powdered milk
1 lb lard, for deep frying
2 teaspoons double-acting baking powder
1/2 cup ice water
1/2 teaspoon salt

Steps:

  • Combine the flour, powdered milk, baking powder and salt and sift them into a deep bowl.
  • Add the 2 tablespoons of lard bits and, with your fingertips, rub the flour and fat together until the mixture resembles flakes of coarse meal.
  • Pour in the water and toss the ingredients together until the dough can be gathered into a ball.
  • Drape the bowl with a kitchen towel and let the dough rest at room temperature for about 2 hours.
  • After the resting period, cut the dough into three equal pieces.
  • Then, on a lightly floured surface, roll each piece into a rough circle about 8 inches in diameter and 1/4 inch thick.
  • With a small sharp knife, cut two 4- to 5-inch long parallel slits completely through the dough down the center of each round, spacing the slits about 1 inch apart. In a heavy 10-inch skillet, melt the remaining pound of lard over moderate heat until it is very hot but not smoking.
  • The melted fat should be about 1 inch deep, add more lard if necessary.
  • Fry the breads one at a time for about 2 minutes on each side, turning them once with tongs or a slotted spatula.
  • The bread will puff slightly and become crisp and brown.
  • Drain on paper towels and serve warm.

Nutrition Facts : Calories 1856.1, Fat 166.8, SaturatedFat 66.5, Cholesterol 172.9, Sodium 794.6, Carbohydrate 72.6, Fiber 2.3, Sugar 8.4, Protein 14.2

INDIAN ( NAVAJO ) FRY BREAD



Indian ( Navajo ) Fry Bread image

Make and share this Indian ( Navajo ) Fry Bread recipe from Food.com.

Provided by iamawinner

Categories     Yeast Breads

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 1/2 cups flour
1 teaspoon baking powder
1 teaspoon sugar
1 teaspoon oil
1 cup milk, warm
1 teaspoon salt
2 1/4 teaspoons fast rising yeast (1packet)

Steps:

  • Heat oil in skillet til hot over med-high heat.
  • In a large mixing bowl pour the warm milk then add all dry ingredients and oil.
  • mix into ball of dough.
  • give about 10 minutes for the dough to rise.
  • shape into discs.
  • fry until golden brown (if too crispy the oil is likely not hot enough; The fry bread should turn golden brown fairly quickly).

AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)



Authentic Navajo Indian Fry Bread (Taco Bread) image

Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.

Provided by GeeWhiz

Categories     Breads

Time 55m

Yield 16-18 serving(s)

Number Of Ingredients 5

2 cups oil (for frying)
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 1/2 cups warm milk (more or less)

Steps:

  • In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
  • Mix together dry ingredients in a large bowl; *see note about salt.
  • Gradually add warm milk and mix to make a soft dough.
  • When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
  • Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
  • Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
  • Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
  • You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.

Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5

BASIC NAVAJO FRY BREAD



Basic Navajo Fry Bread image

I first made this on 06/04/02. Very tasty and easy to make. Fluffier and more bread-like than versions I've tried before. I like to add 1 more tbsp. of shortening and about 1/4 cup of white sugar. I like to use these when I make something for dinner that has a sauce like curry or something. Try different things like adding spices to the dough that's similar to your main dish. My family loves these!

Provided by byZula

Categories     Breads

Time 16m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups flour
1 teaspoon salt
1 tablespoon baking powder
1 1/2 cups water
1 tablespoon shortening
oil (for frying)

Steps:

  • Combine dry ingredients in a bowl.
  • Cut in the shortening until it resembles crumbs.
  • Slowly add water and mix thoroughly until you have a good dough.
  • Knead the dough for a few minutes.
  • Use flour when needed and break off pieces about the size of a golf ball.
  • You flatten these balls to about pancake size and fry in hot oil.
  • I don't remember the reason why but the Indians poke a hole in the center of the dough before frying.
  • When they are golden, drain on paper towels.

Nutrition Facts : Calories 185.7, Fat 2.1, SaturatedFat 0.5, Sodium 428.7, Carbohydrate 36.2, Fiber 1.3, Sugar 0.1, Protein 4.8

More about "navajofrybreadtraditional recipes"

BEST FRYBREAD RECIPE - HOW TO MAKE HOMEMADE …
Jun 14, 2017 Directions. In the bowl of a stand mixer fitted with the dough hook, mix the flour, salt, and baking powder on low speed to combine. Add the melted butter or lard and water and mix until a smooth dough forms, 2-3 minutes.
From food52.com


HOW TO MAKE AUTHENTIC NAVAJO FRY BREAD: A DELICIOUS TRADITION
Sep 3, 2024 Evolution of the Recipe. Over time, the Navajo people adapted and perfected the Fry Bread recipe, transforming it from a necessity born out of hardship into a beloved dish. …
From davidrecipes.com


NO-FRY FRYBREAD RECIPE - FORKS OVER KNIVES
5 days ago Almost every Native American community has a recipe for frybread, but most contain lard or oil. This scrumptious no-fry flatbread is completely fat-free! The breads are cooked in a …
From forksoverknives.com


THE SECRET TO INDIGENOUS CUISINE: DISCOVER THE TRUTH BEHIND FRY …
Nov 8, 2024 1. In a large bowl, whisk together the flour, salt, and baking powder. 2. Add the warm water and stir until a dough forms. 3. Knead the dough on a lightly floured surface for 5 …
From flavorinsider.com


MASTERING THE ART OF FRY BREAD WITH YEAST: A DELICIOUS JOURNEY
5 days ago The use of yeast in this recipe sets it apart from baking powder variations, allowing the dough to rise and develop a light, airy texture. The combination of these ingredients allows …
From glossykitchen.com


NAVAJO FRY BREAD - NAVAJO CODE TALKERS
Jan 13, 2015 One of the traditional foods of the Navajo Nation is fry bread. While many tribes of the American Southwest have adopted the food, its origins are Navajo. However, the history of …
From navajocodetalkers.org


UNVEILING THE INTRICACIES OF THE AUTHENTIC NAVAJO FRY …
Apr 7, 2024 In this detailed article about the Navajo Fry Bread recipe, we embark on a journey to uncover the essence and significance of this traditional dish. Navajo Fry Bread holds a revered place in Native American cuisine, …
From culinarybite.com


NAVAJO FRY BREAD RECIPE: HOW TO MAKE THE PERFECT FRY BREAD IN …
Mar 21, 2024 Step-by-Step Instructions. 1. Combine Dry Ingredients: In a large bowl, whisk together the flour, salt, and baking powder.. 2. Add Warm Water: Gradually add the warm …
From cooknight.net


HOW TO MAKE NAVAJO FRY BREAD: A STEP-BY-STEP GUIDE
Mar 30, 2024 In a large bowl, whisk together the flour, baking powder, and salt. Gradually add the warm water while mixing with a fork or whisk until a dough forms.The dough should be soft …
From tastepursuits.com


NAVAJO FRY BREAD - SAVOR THE BEST
Jan 31, 2022 We love flatbread and make it frequently. Recently, we posted our einkorn naan with garlic which we adapted from our original naan bread recipe.We also have kamut flour …
From savorthebest.com


FRY BREAD (NAVAJO FRY BREAD) - ALIYAH'S RECIPES AND TIPS
Sep 12, 2018 According to my friend that shared this and other fry bread recipes with me told me there are several ways to make fry bread. Some tribes use yeast, baking powder, or the combination of both. The dough needs to rest just to …
From aliyahsrecipesandtips.com


NAVAJO FRY BREAD DOUGH RECIPE: LEARN HOW TO MAKE IT PERFECTLY …
Oct 18, 2023 Navajo Fry Bread is an iconic food of the Navajo people, and it’s easy to make at home. All you need is flour, baking powder, salt, water, and vegetable oil. Mix the flour, baking …
From tastepursuits.com


PIONEER WOMAN NAVAJO FRY BREAD RECIPE - DELISH SIDES
This simple Navajo Fry Bread Recipe creates a tasty bread that takes about 16 minutes to prepare and can serve up to 4 people. Ingredients. 2 to 3 cups of vegetable oil or shortening, for frying; 1 cup all-purpose flour, plus more for …
From delishsides.com


NAVAJO FRY BREAD RECIPE - TRADITIONAL NATIVE AMERICAN DISH
The recipe was born out of necessity, as the Navajo people were forced to adapt to new ingredients introduced by European settlers. Fry bread quickly became a beloved comfort food …
From excitedfood.com


HOW TO MAKE FRY BREAD - TWO WAYS! - MSN
Measure and add liquid ingredients to the bread pan. Measure and add dry ingredients (except yeast) to the bread pan. Use your finger to form a well (hole) in the flour where you will pour …
From msn.com


NAVAJO FRY BREAD RECIPE - DELICIOUS AND EASY-TO-FOLLOW
Navajo Fry Bread has its roots in the Navajo Nation, where it has been a staple food for centuries. It is often served at powwows, festivals, and family gatherings as a way to celebrate and honor …
From excitedfood.com


6 NATIVE AMERICAN FOOD BRANDS YOU SHOULD BE BUYING
Nov 22, 2024 I went on a bit of a shopping spree at Tocabe Indigenous Marketplace.Owned by the same folks who run a restaurant of the same name (), which is located in Denver, Tocabe …
From sporked.com


NAVAJO FRY BREAD RECIPE - CHEF'S RESOURCE RECIPES
6 days ago Heat oil in a deep fryer or large saucepan: Heat oil in a deep fryer or large saucepan to 375 degrees F (190 degrees C).; Combine flour, baking powder, and salt: In a large bowl, combine the flour, baking powder, and salt.; …
From chefsresource.com


Related Search