Natural Remedy For Colds Infections Recipes
NATURAL REMEDY FOR COLDS & INFECTIONS
As the title suggests this is an easy remedy for those all round ills that seem to strike when we least need them! This has worked very well for our family this year and I hope it will for you. :) You can also add the juice of a lemon and even the skin chopped as well if you like for added vit C. I do sometimes :)
Provided by Jen T
Categories Homeopathy/Remedies
Time 10m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Mix altogether and allow to cool.
- Add juice of 1 lemon (optional).
- Take 1-2 Tablespoons either neat, or if preferred, dilute with boiled water, 3-4 times a day.
- Good to take at first sign of a cold, sore throat, sinus etc.
- Continue taking for a few days.
- Keep in a glass jug or container in the fridge.
Nutrition Facts : Calories 58.7, Fat 0.1, Sodium 7.6, Carbohydrate 14.5, Fiber 0.2, Sugar 11.5, Protein 0.6
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- Gargle with salt water. Do this as soon as you start feeling sick! Not only can it help relieve a sore, scratchy throat, but if you go back to your middle school science days, water follows salt (#osmosis) so the idea is that gargling salt water actually pulls viral fluids out from the throat area.
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- Propolis. Did you know that bees produce more than just honey? Yep, they make propolis too. Propolis is the substance bees use to seal in their hives so it’s super anti-viral and anti-bacterial.
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