NATIVE AMERICAN BREAD
Steps:
- Begin by making an open fire oven with coals.
- In a small bowl, dissolve the yeast in the warm water and let stand for 5 minutes. In a separate large bowl, mix together the flour, salt, and lard. Knead thoroughly, and then add the yeast mixture and continue to knead until it has reached a dough consistency.
- Cover dough with a clean kitchen towel and set in a warm dark place to let rise for 45 minutes.
- Divide dough in half and knead again to remove any air pockets. Place each half in a separate aluminum pan and press the dough down.
- Push the coals and ashes of the fire to one side, but do not put fire out. Place the aluminum pans on the clean ground of the open fire oven, and bake for 45 minutes.
- Slice and serve with butter.
NATIVE BISCUIT BREAD
This recipe for Bannock (BA-nick) is from "Extending the Table" and is posted for ZWT4. For a healthier version use half whole wheat flour.
Provided by luvinlif2k
Categories Quick Breads
Time 50m
Yield 1 loaf
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Combine all ingredients and mix to form a stiff dough.
- Knead on a floured susrface, adding additional flour, if necessary.
- Form into a round or oblong loaf, about 1 inch high.
- Bake on a greased baking sheet approximately 30 minutes, or fry in a frypan in a little hot oil.
- Serve warm with margarine and jam or honey.
Nutrition Facts : Calories 1831.7, Fat 4.9, SaturatedFat 0.8, Sodium 2998.8, Carbohydrate 387.1, Fiber 13.6, Sugar 1.4, Protein 51.7
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