Native American Fried Squash Bread Recipes
NATIVE AMERICAN FRY BREAD
It's been a favorite of mine since I was little that my grandma made every year for Christmas.
Provided by Nikki
Categories Bread Yeast Bread Recipes
Time 44m
Yield 12
Number Of Ingredients 7
Steps:
- Mix flour, sugar, baking powder, and salt together in a large bowl. Make a well in the center of the mixture.
- Dissolve yeast in the warm water in a small bowl. Pour into the middle of the flour mixture. Mix together lightly and rapidly until dough is moist and soft. Allow dough to rise slightly, 15 to 20 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Pinch off a 2-inch piece of dough with well-floured fingers. Stretch it into a round 5 to 6 inches in diameter, working in more flour if needed.
- Deep-fry dough until golden brown, about 2 minutes per side. Drain on paper towels. Repeat with remaining dough.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 51.5 g, Fat 8 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 476.3 mg, Sugar 3.3 g
CRISPY NATIVE AMERICAN FRY BREAD
This is a delicious bread that was/is very common to every Native American. It's very delicious and goes with absolutely anything you want it for:) like salads, pastas, tacos anything! Very easy to make and very good to eat:)
Provided by Chef Otaktay
Categories Quick Breads
Time 1h
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Mix the dry ingredients together, mix the egg and the water, add to the dry mixture.
- Add flour or water to adjust mixture to a very soft dough mixture.
- Put dough on a well floured board.
- Roll out to about a 1 inch thickness.
- Let set for about 15 minutes.
- Cut into what ever size you would like.
- Batter makes about 25 pieces.
- Deep fry in hot oil, just enough to brown on each side.
- Put on a paper towel to get some of the oil off of the bread.
Nutrition Facts : Calories 436, Fat 8.2, SaturatedFat 4.2, Cholesterol 91.2, Sodium 1244, Carbohydrate 73, Fiber 2.3, Sugar 8.6, Protein 16.3
OJIBWE ZAASAKOKWAAN (NATIVE AMERICAN FRIED BREAD) RECIPE - (4/5)
Provided by á-39535
Number Of Ingredients 8
Steps:
- Heat your electric skillet to 400 and fill with vegetable oil 1/2" deep. A deep fryer might also be used. Mix dry ingredients together well in a medium sized bowl. Beat egg separately and add to dry ingredients. Heat milk for 45 sec to a minute in the microwave and add slowly to the mixture. Begin kneading in the bowl and once it seems a little more uniform, turn it out onto your "flour'd" kneading surface and knead for a minute or two. Role the dough out until it is (ideally) 1/2 an inch thick. Once the dough is a uniform thickness, cut it into 2″ wide strips. A pizza cutter would be perfect for this. Next cut a slice through the middle of each piece of dough. Leaving the ends intact. You are then ready to fry your bread! Place them in the oil carefully, and let them brown for a minute or two before turning and doing the same to the other side. Remove from the oil and let drain on a paper towel laden platter.
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10 TRADITIONAL NATIVE AMERICAN RECIPES THAT YOU DON'T WANT TO MISS
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- Acorn Bread. Native Americans in California, such as the Pomo and Miwok tribes, relied on their ample bounty of acorns when coming up with their meals.
- Three Sisters Soup. Several tribes relied on the "three sisters" of corn, squash, and beans to survive harsh winters back in the day. Ingredients: 4 lbs.
- Frybread. Pretty much every tribe has their own variation on this mealtime staple, but they all rely on a foundation like the one laid out in this traditional recipe.
- Pemmican. Though the name comes from the Cree Nation, many Native Americans have used this classic recipe to keep their energy up on long journeys. Ingredients: 4 cups lean meat 3 cups dried fruit 2 cups rendered fat Unsalted nuts Dash of honey.
- Buffalo (Or Beef) Stew. Known as tanka-me-a-lo in the Cherokee Nation, you can substitute regular beef if you're unable to find any buffalo meat in your area for this filling stew.
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