Nasal Sinus Wash Recipes

NASAL SINUS WASH

Nasal Sinus Wash image

A great home remedy prescribed by my ear, nose & throat specialist for sinus headaches, congestion, colds, and allergies. The salt water clears the "gunk" out. The baking soda soothes irritated membranes, and the glycerine soothes and moisturizes.

Provided by Lightly Toasted

Categories Homeopathy/Remedies

Time 5m

Yield 20 serving(s)

Number Of Ingredients 4

Ingredients

8 ounces distilled water
1/4 teaspoon salt
1/4 teaspoon baking soda
1 teaspoon glycerine

Steps:

Mix everything up in a jar.
Rinse thru nose 4 times a day using a bulb syringe.
While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the"wash" run back out.
Messy?
--yes.
But very effective.

Nutrition Facts : Sodium 44.8

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