HOME CANNED SAUERKRAUT
How to safely make and can homemade safe, quality sauerkraut, using tested USDA guidelines.
Provided by Healthy Canning
Categories Condiments
Time 45m
Number Of Ingredients 2
Steps:
- Take cabbage, discard outer leaves.
- Wash heads under running water, shake excess water off.
- With a large knife such as a French knife, quarter the cabbage heads.
- Cut out and discard the cores.
- Slice the quartered cabbage into slices about 2 mm (.07 inches) thick (the thickness of a US / Cdn quarter or a 10 p piece.)
- Put cabbage either into a very large bowl or directly into the container you are going to use to ferment it in - whatever you prefer to be working in.
- Sprinkle the salt over and mix in.
- Some sources say to let it stand a bit so the salt will start drawing at least a bit of liquid out. Some suggest 10 minutes; the All New Ball says cover it and let stand for an hour.
- Begin pounding / crushing the cabbage, and keep on crushing it until a good amount of liquid has been released from the leaves.
- Ideally, you are going to be aiming for enough released liquid to cover the cabbage once in the fermenting container, but you may rarely get it at this point -- don't worry.
- Add to fermenting container, if it's not already.
- If you are doubling, tripling or quadrupling the recipe, start the next batch of cabbage now, then add to container.
- Repeat until you have prepped all the cabbage you planned to.
- When you are finished crushing, if the cabbage is not already in the fermentation container, move it all there.
- Be sure to leave a gap of 10 to 12 cm (4 to 5 inches) between the cabbage in the container, and the top rim of the container as headspace.
- If you have more cabbage than that, you'll need another container.
- If the juice you were able to produce was not sufficient to cover the cabbage, then make a brine (see directions below) and use that to top up with. (To be clear: you are not aiming to fill the container to the top rim with liquid; you are after enough liquid to completely submerge all the cabbage by 2 to 5 cm / 1 to 2 inches.) FIRST, though, see Linda Ziedrich suggestion in Brine section: she suggests waiting 24 hours to see if it will produce enough juice on its own before adding the extra brine.
- Cover cabbage with some sort of weight (see Weights Options below) to keep it safely below the surface of the liquid.
- Cover container with a large towel.
- Let ferment for 3 to 4 weeks or until cabbage is translucent.
- During fermentation, you may or may not need to check the cabbage frequently. It depends on the weights you use (see Weights Options below).
Nutrition Facts : ServingSize 1 g, Calories 40 kcal, Carbohydrate 8 g, Protein 6 g, SaturatedFat 8 g, Sodium 1500 mg, Fiber 6 g
SAUERKRAUT FOR CANNING
Step-by-step directions for how to make and can your own sauerkraut.
Provided by MARCIAMOLINA
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time 2h30m
Yield 144
Number Of Ingredients 2
Steps:
- Remove outer leaves and any undesirable portions from firm mature heads of cabbage; wash and drain. Cut into halves or quarters; remove core. Use a shredder or sharp knife to cut cabbage into thin shreds about the thickness of a dime.
- In a large bowl, thoroughly mix 3 tablespoons salt with 5 lbs. shredded cabbage. Let salted cabbage stand for several minutes to wilt slightly; this allows packing without excessive breaking or bruising of the shreds.
- Pack salted cabbage firmly and evenly into a large, clean pickling container. Using a wooden spoon, tapper or hands, press down firmly until the juice comes to the surface.
- Repeat shredding, salting and packing of cabbage until the container is filled to within 3 to 4 inches of the top. If juice does not cover cabbage, add brine: 1 1/2 tablespoons salt to 1 quart water; bring brine to a boil; cool.
- Cover cabbage with muslin or cheesecloth and tuck edges down against the inside of the container. Weight down cabbage under brine. Formation of gas bubbles indicates fermentation is taking place. Remove and discard scum formation each day. A room temperature of 70 degrees to 75 degrees F is best for fermenting cabbage. Fermentation is usually complete in 3 to 6 weeks.
- TO CAN: Bring sauerkraut to a simmer (185 to 210degrees F). Do not boil. Pack hot cabbage into hot jars, leaving 1/2 inch headspace. Remove air bubbles. Adjust caps. Process pints 15 minutes, quarts 20 minutes, in a boiling water canner.
Nutrition Facts : Calories 32.6 calories, Carbohydrate 7.8 g, Fat 0.1 g, Fiber 2.7 g, Protein 1.8 g, Sodium 1583.7 mg, Sugar 4 g
HOW TO COOK CANNED SAUERKRAUT
The recipe below is just one example of how to cook canned sauerkraut. You can also add other ingredients like bacon, ham, or chicken to change the flavor. Experiment and see what you like best!
Provided by TheChef
Categories Main Course
Number Of Ingredients 7
Steps:
- Peel and chop the onion. Next, peel and crush the garlic cloves.
- Heat the butter over medium heat until melted in a pan. Add the onion and garlic and cook until softened, about 5 minutes.
- Add the canned sauerkraut and sugar and stir to combine. Cook until heated through, about 5 minutes.
- Season with black pepper and salt to taste.
- Serve warm.
NANCY'S HOMEMADE CANNED SAUERKRAUT
Canned sauerkraut. Rinse before using to reduce salt.
Provided by Nancy
Time P12DT4h47m
Yield 30
Number Of Ingredients 4
Steps:
- Core cabbage and thinly slice. Divide cabbage into 2 large bowls. Sprinkle 1/2 of the pickling salt into each bowl; toss well. Let sit for at least 15 minutes.
- Massage cabbage with your hands to release liquids. Transfer to a large crock or jar and let sit for 24 hours.
- If juice does not cover sauerkraut in 24 hours, combine water and salt to make a 2.5% brine. Add brine as needed to cover sauerkraut. Keep at room temperature until fermentation stops, about 5 to 6 weeks, adding more brine as needed.
- Inspect pint-sized glass canning jars for cracks and rings for rust, discarding any defective ones. Immerse in simmering water until needed. Wash new, unused lids and rings in warm soapy water.
- Pack sauerkraut into hot, sterilized jars, filling to within 1/4 inch of the top. Run a clean knife or thin spatula around the insides of the jars to remove any air bubbles. Wipe rims with a moist paper towel to remove any residue. Top with lids and screw rings on tightly.
- Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars 2 inches apart into the boiling water using a holder. Pour in more boiling water to cover jars by at least 1 inch. Lower heat to keep water hot but do not boil. Process 15 minutes.
- Remove the jars from the stockpot and let rest, several inches apart, for 12 to 24 hours. Press the center of each lid with a finger to ensure the lid does not move up or down. Remove the rings for storage and store in a cool, dark area.
Nutrition Facts : Calories 37.8 calories, Carbohydrate 8.8 g, Fat 0.2 g, Fiber 3.8 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 1733.5 mg, Sugar 4.8 g
EASY HOMEMADE SAUERKRAUT
Sauerkraut has been a staple for hundreds of years. This is great on its own or as a topper for a variety of foods. Refrigerate or freeze sauerkraut once it is fermented.
Provided by Ellie
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time P7DT25m
Yield 24
Number Of Ingredients 5
Steps:
- Mix cabbage, onion, sea salt, and garlic together in a bowl. Firmly pack mixture into a large, clean, food-grade plastic bucket. The cabbage will start to make its own brine as the salt starts to draw out the water of the cabbage.
- Fill a large, clean, food-grade plastic bag with water and place over the salted cabbage mixture so none of the cabbage is exposed to air.
- Allow cabbage to ferment in a cool, dry place, 1 to 4 weeks (depending on how tangy you like your sauerkraut). The temperature of the room you ferment the sauerkraut in should not rise above 70 degrees F (21 degrees C).
Nutrition Facts : Calories 28 calories, Carbohydrate 6.5 g, Fat 0.1 g, Fiber 2.5 g, Protein 1.3 g, Sodium 677.8 mg, Sugar 3.4 g
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