BANANA NUT OATMEAL
A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.
Provided by Sunshine7
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.
Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g
"HOT CHOCOLATE" BANANA-NUT OATMEAL
This isn't just any old oatmeal. It's like having dessert for breakfast. This recipe has got toasty nuts, sweet banana, rich cocoa and just enough chocolate chips to give you both healthy and sweet fix at the same time.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring the almond milk, 1 3/4 cups water, the diced bananas, almond and vanilla extracts and pinch of salt to a boil in a large saucepan over high heat.
- Stir in the oats, cocoa powder and 1 tablespoon of the honey and reduce the heat to medium. Cook, stirring frequently, until the oats are fully cooked to desired consistency, 6 to 7 minutes.
- Transfer to 4 bowls, top with the sliced bananas, walnuts, the remaining 1 tablespoon honey, cinnamon and chocolate chips and serve.
NANA'S OATMEAL PANCAKES
This is my mom's recipe that she always makes for my girls when she comes to visit. My four-year-old loves these and begs me to make them; I finally broke down so that she can have them even when Nana isn't around. The rest of my family loves these, too! Cook time includes time to let batter rest.
Provided by hepcat1
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all dry ingredients.
- Mix wet ingredients, then add to dry mixture and mix well. Batter will be thin.
- Let sit for at least fifteen minutes so the oatmeal softens.
- Spray a preheated skillet with Pam (or use butter or a small amount of oil), and add 1/4 cup of batter for each pancake.
- Grill until brown on one side, flip and grill until second side is brown.
- Serve with yummy syrup!
Nutrition Facts : Calories 430.5, Fat 19.6, SaturatedFat 4, Cholesterol 113.7, Sodium 1225.4, Carbohydrate 50.3, Fiber 2.8, Sugar 11.3, Protein 13.7
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