Nan Gua Yu Mi Tang Chinese Pumpkin And Corn Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NAN GUA YU MI TANG (CHINESE PUMPKIN AND CORN STEW)



Nan Gua Yu Mi Tang (Chinese Pumpkin and Corn Stew) image

Make and share this Nan Gua Yu Mi Tang (Chinese Pumpkin and Corn Stew) recipe from Food.com.

Provided by Member 610488

Categories     Stew

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs pork loin
5 cups peeled pumpkin or 5 cups kabocha squash, 1-inch cubed
2 large carrots
1 medium onion
2 ears corn
1 quart chicken stock
1 quart water
1/2 cup shaoxing wine
5 slices ginger, smashed with the flat side of a knife
1 1/2 teaspoons salt

Steps:

  • Cut the pork into 1 inch cubes. Slice the carrots into 1 inch segments. Chop the onion. Trim the ends of the corn and cut each ear into 3 segments.
  • Bring the chicken stock, water, and shaoxing rice wine to a boil in a large pot. Add all the remaining ingredients and when it boils again, reduce heat and simmer for 1 hour. Remove the ginger slices with a slotted spoon and serve.

Nutrition Facts : Calories 565.4, Fat 27.9, SaturatedFat 9.2, Cholesterol 109.3, Sodium 1321.7, Carbohydrate 36.3, Fiber 3.6, Sugar 11.3, Protein 44

MOROCCAN PUMPKIN AND HARISSA STEW



Moroccan Pumpkin and Harissa Stew image

harissa is often available in supermarkets but there are plenty of recipies here to make your own too.

Provided by PinkCherryBlossom

Categories     Stew

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

3 tablespoons olive oil
250 g baby onions, peeled
1/2 bulb of garlic
400 g chopped tomatoes
2 tablespoons harissa
1 cinnamon stick
900 ml vegetable stock
2 large baking potatoes, peeled and cut in wedges
450 g pumpkin, in wedges
150 g baby corn
150 g sugar snap peas
350 g cherry tomatoes
2 tablespoons cornflour
3 tablespoons chopped of fresh mint
1/4 cup coriander leaves

Steps:

  • heat the oil in a large pan. Fry onion and garlic bulb for 5 minutes.
  • Add canned tomatoes, harissa, cinnamon and stock. Bring to boil, cover and simmer for 10 minutes.
  • Add potatoes and bring to boil, simmer for another 10 minutes.
  • Add pumpkin and baby corn and simmer for a further 5 minutes.
  • Add peas and cherry toms and simmer for 5 minutes.
  • Remove the bulb and carefully remove the flesh and mash well. Add mash back into pan.
  • Season if desired. Mix cornflour with 2 tbsp water and add to pan. Bring to boil and stir until thickened.
  • Remove cinnamon and add the mint and coriander.
  • Serve with cous cous or crusty bread.

Nutrition Facts : Calories 212.6, Fat 7.7, SaturatedFat 1.1, Sodium 15.3, Carbohydrate 34.9, Fiber 5.8, Sugar 9.4, Protein 5.1

INDIAN CORN STEW



Indian Corn Stew image

Another recipe from one of my vast collection of cookbooks. This tastes like "cooked all day" but actually it doesn't take all that long. Great with a salad and big chunk of cornbread!

Provided by Jellyqueen

Categories     Stew

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium onion, chopped
1 medium bell pepper, chopped
2 tablespoons butter
1 lb ground beef
2 1/2 cups whole kernel corn (can be frozen, canned or fresh)
1 (10 ounce) can tomato soup
2 teaspoons sugar
1 1/2 teaspoons salt, to taste
1 tablespoon Worcestershire sauce
fresh cracked pepper

Steps:

  • Place butter in large sauce pan and begin to melt.
  • Add onions and peppers and cooking until tender.
  • Add ground beef and cook until browned.
  • Add corn,tomato soup, sugar, salt, pepper and Worcestershire sauce.
  • Cover and simmer 45 minutes.
  • Note: any of your favorite seasonings can be added to this at the same time you add the salt and pepper.

HOPI CORN STEW



Hopi Corn Stew image

Got this recipe from an anthropologist friend in Arizona, and given the use of canned product, it is said to date to the 1920s to early 30s. Spicy and hearty! Serve with hot tortillas. This is my recipe that I've moved from allrecipes.

Provided by Mike Pellerin

Categories     Stew

Time 2h30m

Yield 12 serving(s)

Number Of Ingredients 12

3 lbs ground beef
2 large onions, diced
2 tablespoons chili powder
6 potatoes, diced
1 lb carrot, diced
3 cups white hominy
3 (8 ounce) cans whole tomatoes, with liquid chopped
2 (4 ounce) cans green chilies, with juice chopped
2 -3 jalapenos
3 cups beef broth
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • In a large pot over medium heat, cook ground beef until evenly brown.
  • Stir in onions, and saute until soft and translucent.
  • Season with chili powder, and cook for about 2 minutes.
  • Add potatoes, carrots, hominy, tomatoes, chilies and jalapenos.
  • Pour in beef broth.
  • Season to taste with salt and pepper.
  • Reduce heat, and simmer 2 hours, or until potatoes and carrots are tender.

Nutrition Facts : Calories 408.5, Fat 18.1, SaturatedFat 6.9, Cholesterol 77.1, Sodium 541.4, Carbohydrate 35.5, Fiber 6.4, Sugar 7.2, Protein 26.3

HOPI CORN STEW



Hopi Corn Stew image

Recipe by Elaya K Tsosie "This recipe is a good way to use up a bit of leftover roast beef or ground beef. Good served with hard Pueblo style bread. About the water.. read the recipe you need the 2 cups and the 2 tbsp both

Provided by drhousespcatcher

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup roast beef or 1 cup ground beef, chopped
1 tablespoon shortening
salt and pepper
2 cups fresh corn, cut from cobs
1 cup zucchini, cubed
2 cups water
2 tablespoons water
2 tablespoons cornmeal

Steps:

  • Heat shortening in a large heavy skillet. Brown meat and add salt and pepper to taste.
  • Add squash, corn and 2 cups water.
  • Simmer about 30 minutes, or until vegetables are almost tender.
  • In a cup, stir together cornmeal and 2 tbs. water to make a paste. Stir thickener into stew. Stir about 5 minutes to prevent sticking.

Nutrition Facts : Calories 113.3, Fat 4.3, SaturatedFat 1, Sodium 18.5, Carbohydrate 18.6, Fiber 2.7, Sugar 3, Protein 3.2

SQUASH, BEAN AND CORN STEW



Squash, Bean and Corn Stew image

Make and share this Squash, Bean and Corn Stew recipe from Food.com.

Provided by lecole54

Categories     Chilean

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

1/4 cup olive oil
2 onions, sliced thin
2 garlic cloves, chopped
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 teaspoon dried oregano
2 tablespoons pimientos, drained and chopped (one 4-ounce jar)
1 cup canned tomato, crushed in thick puree (from a 15-ounce can)
1 butternut squash, peeled, halved lengthwise, seeded, and cut into 1-inch dice (about 2 pounds)
1 1/2 cups water
2 teaspoons salt
2 cups kidney beans, drained and rinsed (1 19-ounce can)
2 cups corn kernels (fresh or frozen)
1/2 cup fresh basil, chopped (optional)

Steps:

  • In a Dutch oven, heat the oil over moderately low heat. Add the onions and cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic, paprika, cayenne and oregano and cook, stirring, until fragrant, about 1 minute.
  • Stir in the pimientos, tomatoes, squash, water and salt and bring to a simmer. Cook the stew, covered, stirring occasionally, until the squash is almost tender, about 15 minutes. Uncover and simmer vigorously until almost no liquid remains in the pan, about 5 minutes. Add the beans and corn and cook until the corn is just tender, about 5 minutes. Stir in the basil.

Nutrition Facts : Calories 358.3, Fat 10.7, SaturatedFat 1.6, Sodium 1100.2, Carbohydrate 63.2, Fiber 12.2, Sugar 8.4, Protein 10.5

More about "nan gua yu mi tang chinese pumpkin and corn stew recipes"

14 PORK PUMPKIN STEW RECIPES - RECIPEOFHEALTH
vegetable oil, boneless pork shoulder , cut into 1 1/2-inch pieces, onions, chopped, garlic cloves, minced, a 14- to 16-oz c n tom toes, including the juice, water, turnips , cut
From recipeofhealth.com


BEST NAN GUA BING RECIPE - HOW TO MAKE PUMPKIN CAKES - FOOD52
Aug 29, 2016 Directions. Scoop up 1/3-ounce (10-gram) pieces of red bean paste and roll them into balls, dusting them with glutinous rice flour to prevent sticking. Set them aside. Peel the …
From food52.com


CHINESE PUMPKIN CAKE (南瓜饼) - YANG'S NOURISHING KITCHEN
Oct 19, 2023 Press the ball to flatten into the size of a pancake, about 1/2 inch thick and 3 1/2 inches in diameter. Spread the sesame seeds on a plate. Dip both sides of the pumpkin cake …
From yangsnourishingkitchen.com


CHINESE PUMPKIN CAKES (NAN GUA BING / 南瓜饼) - COPY ME THAT
1 small pumpkin ( 400g after peeled and de-seeded), makes about 3 cups pumpkin puree 1 3/4 cup + 2 tbsp ( 300g) glutinous rice flour, I used Mochiko's brand 3- 4 tbsp (40-5 0g) unrefined …
From copymethat.com


NAN GUA YU MI TANG CHINESE PUMPKIN AND CORN STEW RECIPES
1 1/2 lbs pork loin: 5 cups peeled pumpkin or 5 cups kabocha squash, 1-inch cubed: 2 large carrots: 1 medium onion: 2 ears corn: 1 quart chicken stock: 1 quart water
From tfrecipes.com


PUMPKIN PORK RIBS SOUP (CHINESE PUMPKIN SOUP) - SOUPER DIARIES
Scald pork ribs in hot boiling water for about a minute to remove scum and dirt. Bring water to boil in a soup pot. (I used a clay pot). When it starts boiling, add pork ribs, corn, dried red dates …
From souperdiaries.com


20 CHINESE PUMPKIN RECIPES - RECIPEOFHEALTH
cooked black rice (or cooked wehani) or 2 cups cooked wild rice (or cooked wehani), oranges, peeled and diced, fresh squeezed orange juice, raw unsalted pumpkin seeds, toasted, or
From recipeofhealth.com


11 ASIAN & CHINESE PUMPKIN RECIPES 2024 - GREEDY GIRL GOURMET

From greedygirlgourmet.com


PUMPKIN SOUP (NAN GUA NONG TANG ) - CHINAWIKI.NET
Mar 3, 2021 Pumpkin, onion, butter. practice. 1. Cut the pumpkin into pieces and cook it with onion and chicken soup until the pumpkin is soft. Take out the onion and pumpkin. Reserve …
From chinawiki.net


NAN GUA YU MI TANG (CHINESE PUMPKIN AND CORN STEW) RECIPE
Get full Nan Gua Yu Mi Tang (Chinese Pumpkin and Corn Stew) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Nan Gua Yu Mi Tang (Chinese Pumpkin and …
From recipeofhealth.com


CHINESE PUMPKIN CAKE - GREEDY GIRL GOURMET
Oct 17, 2022 Cut your pumpkin into 1-inch cubes, removing the skin and seeds. Steam the pumpkin cubes till cooked, about 10 minutes or when a fork can pierce through. (If you don't …
From greedygirlgourmet.com


Related Search