LEMON REFRESHER
This is a summer delight! I found this several years ago in a magazine. It's addictive, and it's a breeze to mix up. Go ahead! Pour yourself a glass of summer!
Provided by Jeffs Girl Way Out
Categories Punch Beverage
Time 10m
Yield 3 quarts, 12 serving(s)
Number Of Ingredients 6
Steps:
- Beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved.
- Gradually add milk, beating constantly on high.
- Stir in lemon extract and lemon peel.
- Transfer this lemon/sugar mixture to serving pitcher.
- Refrigerate until ready to serve.
- Just before serving, gently stir in soda.
- Best served over ice.
- This could possibly be made with Splenda, and also might be tasty with orange juice/extract instead of lemon.
- Let me know you're thoughts!
Nutrition Facts : Calories 196.3, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.7, Sodium 35.9, Carbohydrate 45, Sugar 40.7, Protein 1.4
LEMON AND POMEGRANATE REFRESHER
Make and share this Lemon and Pomegranate Refresher recipe from Food.com.
Provided by CulinaryExplorer
Categories Beverages
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place tea bags in large heatproof mug or pitcher and add boiling water. Steep for 5 minutes.
- Remove and discard bags then refrigerate until cold.
- Combine tea, sugar, lemon juice and pomegranate juice in a tall pitcher. Stir well. (can be done several hours in advance and kept chilled).
- Just before serving pour in club soda and stir once or twice to mix.
- Pour into 4 sugar-rimmed, ice-filled glasses. Garnish with lemon wedges.
Nutrition Facts : Calories 70, Sodium 14.7, Carbohydrate 19.1, Fiber 0.7, Sugar 16.9, Protein 0.2
NALGENE LEMON REFRESHER
DH and I are doing weight watchers and must drink a certain amount of water a day. We try to get about 80 ounces in and both have Nalgene bottles we use to measure how much we have had and sometimes we get sick of water and the crystal light thing was too sweet after awhile so we came up with this. Try it with lime too, or orange, just use less sweetener in the orange one! :) Enjoy!
Provided by SarahBeth
Categories Beverages
Time 2m
Yield 1 bottle, 1 serving(s)
Number Of Ingredients 4
Steps:
- Microwave the lemon for 15 seconds, take out and roll on the counter pushing down with a medium amount of pressure, microwave for an additional 20 seconds.
- Slice lemon in half and sqeeze as much juice as you want into the bottom of your Nalgene bottle. We like the juice of a whole lemon in each 32 ounces but you might like more or less.
- Open and empty the sweet-n-low into the bottom of the Nalgene.
- Fill to the top with ice.
- Pour water over top and close Nalgene, shake for about 20 seconds to combine.
- Enjoy! :).
Nutrition Facts : Calories 31.2, Fat 0.2, Sodium 18.3, Carbohydrate 9, Fiber 1.6, Sugar 4.9, Protein 0.7
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