Nadines Tangy Fish Tacos Slaw Recipes

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FISH TACOS WITH HONEY LIME CILANTRO SLAW



Fish Tacos with Honey Lime Cilantro Slaw image

The BEST fish taco recipe! Perfectly cooked fish with a yummy cabbage slaw & tomatillo ranch. These are easy, fresh, and delicious. Feel free to use any flaky white fish here--cod, halibut, tilapia, mahimahi, etc. They all work! (PS - Don't miss the notes section for lots of tips on adding a little kick, different topping ideas, and more!)

Provided by Emily

Categories     Main Dish

Time 35m

Number Of Ingredients 19

1 1/2 lbs. cod (about 4 (6oz) fillets), thawed if frozen
1 1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp smoked paprika
1/2 tsp salt
1 1/2 Tbsp avocado oil (or another high-heat oil)
2 cups shredded green cabbage or coleslaw mix
2 cups shredded purple cabbage
1/4 cup cilantro
Juice of 1 lime (1-2 Tbsp)
1/2 Tbsp honey
1/4 tsp salt
1/4 tsp pepper
Corn tortillas
Sliced avocado
Fresh Cilantro
A creamy drizzling sauce, like my Tomatillo Ranch or Citrus Avocado Sauce

Steps:

  • In a medium or large bowl, combine green and white cabbage, cilantro, lime juice (start with 1 Tbsp), honey, salt and pepper. Taste and add additional lime juice or honey as desired. Stir to combine well and set aside until ready to serve. The salt and lime juice will help soften and break down the cabbage.
  • In a small bowl, combine chili powder, cumin, garlic powder, onion powder, smoked paprika, and salt. Place fish in a shallow container (or zip-tip bag). Pat dry with a paper towel or clean kitchen towel (this will help your seasoning mix stick). Rub with all of your seasoning blend, coating generously.
  • Heat avocado oil in a medium skillet over medium heat. Working in batches so as not to overcrowd the pan, cook fillets 3-4 minutes per side or until fish is opaque and cooked through. Repeat with remaining fish. Gently separate cooked fish into small sections for tacos.
  • To assemble your tacos, spoon slaw and fish into corn tortillas. Add your favorite extras, such as avocado slices, additional fresh cilantro, etc. Drizzle with tomatillo ranch, citrus avocado sauce, or a dollop of guacamole.

Nutrition Facts : ServingSize 1/4 recipe, Calories 307 calories, Sugar 6.9 g, Sodium 678 mg, Fat 7.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 28.1 g, Fiber 5.3 g, Protein 33.2 g, Cholesterol 78.2 mg

FISH TACOS WITH SPICY SLAW



Fish Tacos with Spicy Slaw image

Chef Marcus Samuelsson shares this taco recipe, saying it's the freshest fish you can find that works the best and that you need a very hot grill for optimum success. Put the spicy slaw on top of each taco.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 12

2 tablespoons olive oil, plus more for grill
1 pound skinless firm, white fish fillets, such as cod or striped bass, cut into 3-inch pieces
1 small bunch cilantro, stems and leaves separated, roughly chopped
3 jalapenos
Salt and pepper
2 tomatoes, seeded and diced small
3 napa cabbage leaves, shredded
1 small red onion, finely chopped
Smoky Seasoning Salt (see Cook's Notes)
8 corn tortillas, toasted
Lime juice, plus wedges for serving
Sliced avocado, for serving

Steps:

  • Heat a grill or grill pan over medium-high. Clean and lightly oil hot grill. Combine fish, cilantro stems, and jalapenos. Coat with oil and season with salt and pepper. Grill fish and jalapenos until fish is opaque throughout and jalapenos are charred and tender, about 5 minutes per side.
  • In a medium bowl, combine tomatoes, cabbage, and onion. Seed and finely chop 2 grilled jalapenos and add to bowl. Season to taste with seasoning salt and lime juice. Flake fish and divide among tortillas. Top with slaw and serve with cilantro leaves; remaining grilled jalapeno, thinly sliced; more seasoning salt; lime wedges; and avocado.

Nutrition Facts : Calories 321 g, Fat 11 g, Fiber 5 g, Protein 25 g, SaturatedFat 2 g

NADINE'S TANGY FISH TACOS SLAW



Nadine's Tangy Fish Tacos Slaw image

A tangier version of the ordinary slaw. Perfect for fish tacos. Thanks, Nadine!

Provided by Tere Shabi

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h

Yield 20

Number Of Ingredients 11

½ head white cabbage, finely chopped
½ head red cabbage, finely chopped
2 large carrots, shredded
1 small onion, chopped
2 spears dill pickle, chopped
2 cups mayonnaise
1 cup creamy salad dressing (such as Miracle Whip®)
¼ cup dill pickle juice, or more to taste
4 teaspoons Cajun seasoning, or more to taste
2 teaspoons white vinegar
1 teaspoon adobo seasoning

Steps:

  • Mix white cabbage, red cabbage, carrots, onion, and pickle together in a bowl.
  • Mix mayonnaise, salad dressing, pickle juice, Cajun seasoning, vinegar, and adobo seasoning together in a bowl until well combined. Combine dressing with the cabbage mixture. Cover with plastic wrap and refrigerate until chilled, about 1 hour 45 minutes.

Nutrition Facts : Calories 214.5 calories, Carbohydrate 7 g, Cholesterol 12.4 mg, Fat 20.8 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 3 g, Sodium 430 mg, Sugar 4.1 g

FISH TACOS WITH CILANTRO LIME SLAW



Fish Tacos with Cilantro Lime Slaw image

This Fish Tacos with Cilantro Lime Slaw recipe is made with breaded cod or walleye that is pan seared and topped with spicy cabbage coleslaw!

Provided by Christine Rooney

Categories     Main Course

Time 45m

Number Of Ingredients 21

2 lbs. firm white fish (such as cod, Mahi Mahi, haddock, or walleye)
1 cup gluten free flour blend (or AP flour if not gluten free)
2 tsp. cumin
2 tsp. chili powder
1 tsp. garlic powder
1 tsp. onion powder
3/4 tsp kosher salt (split)
3/4 tsp pepper (split)
4 Tbsp. cooking oil (such as safflower, avocado, canola, or peanut)
3/4 cup sour cream
1/4 cup mayo
2 cloves garlic
1-2 jalapeno peppers (remove seeds and membranes)
1-2 limes (juicy only)
1/2 tsp. sugar (honey or agave syrup work as well)
1 cup fresh cilantro
1/4 tsp salt (adjust to taste)
1/4 tsp. pepper (adjust to taste)
8 cups shredded cabbage (or 1 bag shredded coleslaw mix)
1 package corn tortillas (can use flour tortillas if not GF)
Toppings such as avocado, tomatoes, peppers, guacamole, salsa, or hot sauce (optional)

Steps:

  • Cut each fish filet into slices. The slices can be up to an inch thick and roughly the size of a tortilla (3-4 inches long).
  • Pat the fish filets dry with a paper towel and sprinkle them with 1/4 tsp. kosher salt and pepper. (It's important that the fish is not too damp or it will steam in the pan and become rubbery instead of flaky).
  • To make the coating simply combine 1 cup gluten free flour blend (or AP flour), 2 tsp. cumin, 2 tsp. chili powder, 1 tsp. garlic powder, 1 tsp. onion powder , and 1/2 tsp. each of kosher salt and pepper in a small bowl. Stir until completely combined.
  • Place the pieces of fish onto a large plate, platter, or bowl and pour some of the flour mixture over the top. Flip each of the fish filets over a few times until each piece is completely coated in the flour mixture. Shake each piece of fish to remove any excess flour and repeat until all the fish is coated.
  • Heat the skillet to slightly hotter than medium and add 2 Tbsp. of oil. Make sure the oil is thoroughly heated before adding the fish to the skillet (the fish should sizzle once it hits the pan).
  • Fry the fish for 4-5 minutes on the first side. Do not move the fish around much or the coating will not stick. Once the first side has developed a golden brown coating flip it over and cook for another 4-5 minutes on the other side.
  • Once each side has developed a golden brown coating remove the fish from the skillet and place it on a plate or paper towel. Add more salt and pepper if needed.
  • Repeat with the second batch of fish, adding more oil to the pan so that it doesn't stick to the bottom. Repeat the process until all of the fish is cooked.
  • Place ¾ cup sour cream, ¼ cup mayo, 2 cloves garlic, 1-2 jalapenos (remove seeds and membranes), the juice of 1 large lime (or 2 small limes), ½ tsp. kosher salt and pepper, and 1 cup fresh cilantro in a food processor or blender. Pulse until the dressing is completely combined.
  • Chop 8 cups of fresh cabbage (red or green) and place it in a large bowl. You can also use a bag of shredded cabbage to save time if you like.
  • Pour the dressing over the cabbage and toss until completely combined. The coleslaw may be prepare 1-2 hours or even the day ahead and stored in the fridge until ready to serve. Alternately, you can make it right before serving.
  • To Serve: Place the pan fried fish on a couple of warmed corn tortillas. Pile a generous amount of spicy coleslaw on top. Additional toppings may be added if desired.

Nutrition Facts : Calories 390 kcal, ServingSize 2 cups, Carbohydrate 31 g, Protein 25 g, Fat 19 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 63 mg, Sodium 390 mg, Fiber 6 g, Sugar 4 g

GRILLED FISH TACOS WITH LIME SLAW



Grilled Fish Tacos with Lime Slaw image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 tacos

Number Of Ingredients 10

2 1/2 cups shredded coleslaw mix
1/2 small red onion, thinly sliced
Juice of 1 lime, plus wedges for serving
3/4 teaspoon sugar
Kosher salt
Vegetable oil, for the grill
1/4 teaspoon cayenne pepper
1 1/2 pounds skinless grouper or other firm white fish, halved crosswise
8 corn tortillas
Fresh cilantro, Mexican crema and salsa verde, for serving

Steps:

  • Toss the slaw mix, red onion, lime juice, sugar and 1/2 teaspoon salt in a large bowl; set aside.
  • Preheat a grill to medium. Oil the grates. Mix the cayenne with 1/2 teaspoon salt in a small bowl; rub all over the fish. Grill until well marked on the bottom and the fish releases easily from the grill, about 6 minutes. Flip and grill until cooked through, 4 to 6 more minutes. Transfer to a cutting board and slice or flake the fish.
  • Meanwhile, wrap the tortillas in foil and warm on the grill, about 4 minutes.
  • Divide the fish among the warm tortillas. Top with the slaw, cilantro, crema and salsa verde. Serve with lime wedges.

FISH TACOS WITH JALAPEñO SLAW



Fish Tacos with Jalapeño Slaw image

A citrus-jalapeño slaw adds a zesty and delicious crunch to these fish tacos. Add some sweetness to each bite by serving with peach or mango fruit salsa.

Provided by EatingWell Test Kitchen

Categories     Healthy Fish Taco Recipes

Time 25m

Number Of Ingredients 15

1 pound fresh or frozen skinless cod, tilapia or other fish fillets, about 1/2 inch thick
½ teaspoon ground cumin
¼ teaspoon ground ancho chile pepper or cayenne pepper
Dash salt
4 (8 inch) whole-grain flour tortillas
1 (8 ounce) jar Peach or mango salsa
1 twist Lime wedges
2 ½ cups packaged shredded cabbage with carrot (coleslaw mix)
¼ cup thinly sliced, halved red onion
1 small fresh jalapeño chile pepper, seeded and finely chopped (see Tip)
2 tablespoons lime juice
2 tablespoons orange juice
2 tablespoons olive oil
½ teaspoon ground cumin
Dash salt

Steps:

  • Begin preparing Fish Tacos: Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Set aside.
  • Meanwhile, prepare Jalapeño Slaw: In a medium bowl combine coleslaw mix, red onion and jalapeno pepper; set aside. In a small bowl whisk together lime juice, orange juice, olive oil, 1/2 teaspoon ground cumin and salt. Pour lime juice mixture over cabbage mixture. Toss to coat. Cover and chill for up to 6 hours.
  • In a small bowl combine 1/2 teaspoon ground cumin, ground ancho chile pepper and salt; sprinkle evenly over one side of each fish fillet.
  • Stack tortillas and wrap in heavy foil. For a charcoal grill, place fish and tortilla stack on the greased grill rack directly over medium coals. Grill, uncovered, for 4 to 6 minutes or until fish flakes easily when tested with a fork and tortillas are heated through, turning fish and tortilla stack once. (For a gas grill, preheat grill. Reduce heat to medium. Place fish and tortilla stack on greased grill rack over heat. Cover and grill as above.)
  • To serve, cut fish into four serving-size pieces. Divide Jalapeño Slaw among tortillas and top with fish. If desired, serve with salsa and lime wedges.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 19.7 g, Cholesterol 48.4 mg, Fat 11.1 g, Fiber 11.2 g, Protein 28.9 g, SaturatedFat 2.1 g, Sodium 466.6 mg, Sugar 3.5 g

BLACKENED FISH TACOS WITH AVOCADO SLAW



Blackened Fish Tacos with Avocado Slaw image

Provided by Tia Mowry

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 19

1/2 cup fresh cilantro leaves, plus 1/4 cup chopped
1 tablespoon mayonnaise
1 clove garlic
1/2 avocado
Juice of 1/2 lime
Kosher salt and black pepper
3 cups thinly shredded green cabbage
3 green onions, white and green parts only, sliced
2 teaspoons smoked paprika
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
Kosher salt
1 pound mahi-mahi fillets, cut against the grain into 1 1/2-inch strips
2 teaspoons grapeseed oil
Eight 6-inch corn tortillas, warmed
Chopped cilantro, for garnish
8 lime wedges, for garnish

Steps:

  • For the cabbage slaw: Add the 1/2 cup cilantro leaves, mayonnaise, garlic, avocado, lime juice, 1/2 teaspoon salt and 1/4 teaspoon pepper to a food processor. Process until smooth. If the dressing is too thick, add water, 2 tablespoons at a time.
  • In a large bowl, toss the cabbage with the 1/4 cup chopped cilantro, the green onions and the dressing. Let sit for 15 minutes.
  • For the fish tacos: Mix together the smoked paprika, chili powder, cumin, garlic powder, onion powder and 1 teaspoon salt in a large bowl. Add the fish and toss gently to coat.
  • Heat a large nonstick skillet over medium-high heat. Add the grapeseed oil and the fish and cook until the seasoning on the fish is blackened, 1 to 2 minutes per side. Transfer the fish to a plate.
  • Top each tortilla with 2 slices of fish, about 1/4 cup of slaw and a sprinkle of cilantro. Serve with lime wedges.

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