Nachoswithtofublackbeanchili Recipes

NACHOS WITH TOFU BLACK BEAN CHILI

Nachos With Tofu Black Bean Chili image

Well, the tofu is thawed, now what? Let's add some of this and some of that and see how it comes out. Your this's and that's may be different from ours!

Provided by anne in apex

Categories Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb extra firm tofu, drained and squeezed dry
1/2 large onion, chopped
2 -4 garlic cloves, minced
2 tablespoons olive oil
1 (1 1/4 ounce) packet taco seasoning
1 1/2 cups tomato sauce
1 cup black beans, rinsed and drained
hot sauce (optional)
tortilla chips
sour cream (optional)
cilantro, chopped (optional)
cheese, shredded (optional)

Steps:

Chop tofu into 1/4" dice.
Heat olive oil in a large skillet.
Saute onion, garlic and tofu until onion is tender.
Add taco seasoning, tomato sauce, black beans and hot sauce if you desire.
Stir well and simmer for 15 minutes, adjusting seasoning to your taste.
Layer tortilla chips on serving platter.
Spoon chili on top of chips and top with cheese, sour cream and chopped cilantro.

Nutrition Facts : Calories 244.3, Fat 11.9, SaturatedFat 2, Sodium 1211.4, Carbohydrate 24.3, Fiber 8.2, Sugar 7.1, Protein 14.6

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