NACHO KALE CHIPS
These are uber kid-friendly. It's a great way to get extra vitamins (especially B-12 from the nutritional yeast) and protein (cashews, nutritional yeast) into tots. They taste like Doritos. Yum, yum, yum!
Provided by Serah B.
Categories Greens
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Remove hard stalks from kale and set aside in a mixing bowl.
- Add remaining ingredients to blender and process until smooth, adding a little bit of water or more lemon juice if needed.
- Pour sauce over kale and mix until evenly coated.
- Lay out on parchment paper and dehydrate on low for about 10 hours, turning over halfway through--OR bake at 300F for 30 minutes, flipping over halfway through.
Nutrition Facts : Calories 283.5, Fat 17.7, SaturatedFat 3.4, Sodium 842.9, Carbohydrate 25, Fiber 6.7, Sugar 2.2, Protein 13.7
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- Next, add the yeast and seasonings to the food processor and continue to blend. Also, feel free to add the juice from 1/2 a lemon if you like the extra zest. **If you prefer a thinner consistency, feel free to add an additional 1-2 Tbsp of water. Also, start slowly with the seasonings (especially the chili powder) and taste the mixture as you go.
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