Nacho Beef Soup Low Carb Recipes

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CREAMY KETO TACO SOUP WITH GROUND BEEF



Creamy Keto Taco Soup with Ground Beef image

This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.

Provided by nicolewukber12

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 30m

Yield 8

Number Of Ingredients 10

1 pound ground beef
½ cup chopped onion
2 cloves garlic, minced
1 tablespoon ground cumin
1 teaspoon chili powder
1 (8 ounce) package cream cheese, softened
2 (14.5 ounce) cans beef broth
2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
½ cup heavy cream
2 teaspoons salt, or to taste

Steps:

  • Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
  • Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 5.4 g, Cholesterol 85.2 mg, Fat 24 g, Fiber 1.1 g, Protein 13.4 g, SaturatedFat 12.9 g, Sodium 1310.1 mg, Sugar 0.5 g

BEEFY NACHO SOUP



Beefy Nacho Soup image

Feel free to add some of your favorite toppings to this soup such as tomatoes, bell pepper, green onions, sour cream, guacamole and/or ripe olives.

Provided by CookingONTheSide

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb lean ground beef
1 tablespoon taco seasoning mix
1 (10 3/4 ounce) can nacho cheese soup
1 (10 ounce) can diced tomatoes and green chilies, undrained
1 1/2 cups milk
1/4 cup sharp cheddar cheese, shredded
1/2 cup corn tortilla chips, crushed

Steps:

  • In medium saucepan, cook ground beef over medium-high heat, 5-7 minutes, stirring occasionally, until cooked well, drain.
  • Reduce heat to medium.
  • Stir in remaining ingredients, except shredded cheese and tortilla chips.
  • Cook 8-12 minutes or until thoroughly heated, stirring frequently.
  • Top individual servings with shredded cheese and tortilla chips.

Nutrition Facts : Calories 97.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 20.2, Sodium 372.8, Carbohydrate 6.9, Protein 5.2

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