Myversionoffriedsquash Recipes

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COUNTRY FRIED SQUASH



Country Fried Squash image

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Categories     Side Dish     Vegetables     Squash

Yield 4

Number Of Ingredients 9

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

Steps:

  • Combine egg and milk together in a small bowl, mix well.
  • In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
  • Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g

MY VERSION OF FRIED SQUASH



My Version of Fried Squash image

I love using panko bread crumbs. I usually fry yellow squash with cornmeal but decided I would try these bread crumbs. They turned out good so I thought I would share my recipe with you. Hope you enjoy!

Provided by Marsha D.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 -4 yellow squash, sliced
2 eggs, slightly beaten
1/4 cup buttermilk
1/4 cup 2% low-fat milk
1/4 teaspoon black pepper
1/2 teaspoon salt
8 ounces panko breadcrumbs
canola oil (for frying)

Steps:

  • In a large skillet or electric skillet, heat about a 1/4 of a inch deep of oil.
  • In a bowl,add egg, buttermilk and 2% milk, salt and pepper and mix well. Set aside.
  • In another bowl add panko bread crumbs, set aside.
  • Slice yellow squash to your desired thickness and place slices in the milk mixture and coat well.
  • Dip one slice of squash into bread crumbs and place in heated oil. Make sure you lay the squash in a single layer to fry. Repeat process til you fill the skillet.
  • Brown one side on medium heat for 3-4 minutes and turn to brown other side of squash for another 3-4 minutes or until tender.
  • Drain on paper towel and serve.

Nutrition Facts : Calories 298.3, Fat 6.2, SaturatedFat 1.8, Cholesterol 107.6, Sodium 777.8, Carbohydrate 47.5, Fiber 4.2, Sugar 7.8, Protein 13.5

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