Mystery Meat Mix For Kids Of All Ages Recipes

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MYSTERY MEAT MIX FOR KIDS OF ALL AGES



Mystery Meat Mix for Kids of All Ages image

Another sneaky way to sneak veggies into a picky eater's diet. I use this stuff in place of ground beef wherever I can. Use it in meatballs, meatloaf, taco meat, chili, lasagna, sloppy joes, you name it! The "mystery" hasn't been solved yet! (Note: I use my juicer for this recipe, but I have used a food processor with almost-as-good results.)

Provided by Queen of Everything

Categories     Vegetable

Time 40m

Yield 12 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 lb ground turkey
2 cups eggplants (rough chop, with peel)
1 cup mushroom
1 cup carrot (rough chop, peeled)
1 cup zucchini (rough chop, with peel)
1 cup onion
3 garlic cloves
1 tablespoon olive oil

Steps:

  • Begin juicing your vegetables, including the garlic, reserving juice for soup or pasta sauce (freeze or use immediately.).
  • Remove vegetable pulp from the juicer and saute in olive oil until browned.
  • Chill vegetable mixture in refrigerator.
  • When veggie mixture is chilled, combine beef, turkey and veggie mixture until well mixed.
  • Package mixture into 4-6 freezer bags, for use as needed.

Nutrition Facts : Calories 164.3, Fat 10, SaturatedFat 3.2, Cholesterol 55.6, Sodium 69, Carbohydrate 3.8, Fiber 1.1, Sugar 1.6, Protein 14.3

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