COUSCOUS CASSEROLE
Make and share this Couscous Casserole recipe from Food.com.
Provided by Dancer
Categories Black Beans
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine water and salt in a saucepan; bring to a boil, remove from heat.
- Add couscous; stir well.
- Cover and let stand 5 minutes or until couscous is tender and liquid is absorbed.
- Add black beans and next 5 ingredients; stir gently.
- Combine ricotta cheese, vinegar, oil, and cumin; stir into couscous mixture.
- Spoon mixture into an 11x7x2" baking dish coated with cooking spray.
- Bake, uncovered, at 350F for 25 minutes or until thoroughly heated.
- Cut spinach leaves into thin strips.
- Place 1 cup spinach on each serving plate; spoon couscous mixture evenly over spinach.
MY-ROCKIN'-COUSCOUS CASSEROLE (MOROCCAN COUSCOUS CASSEROLE)
Make and share this My-Rockin'-Couscous Casserole (Moroccan Couscous Casserole) recipe from Food.com.
Provided by DelainaB
Categories < 4 Hours
Time 1h5m
Yield 1 Casserole, 8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat Oven to 400.
- Combine Onions, Garlic, and Oil in large stirfry pan and sautee over med - medhi heat until Onions soften.
- Add Butternut Squash, Carrots, Vegetable Stock, pepper, dill weed, and parsley. Bring to boil and cook until vegetables are tender.
- Add Zuchini and cook until almost tender.
- Stir in Garbonzo Beans, Tomatos, and Salt to Taste.
- Boil 2.5 C Water and pour over couscous.
- Cover and let sit for 5min.
- Mix Vegetable mixture and Couscous and place in Baking Dish.
- Cover with Paprika.
- Bake at 400 for 5-10 minutes until edges just begin to brown.
Nutrition Facts : Calories 194.1, Fat 4.6, SaturatedFat 0.6, Sodium 307.4, Carbohydrate 37, Fiber 7.4, Sugar 7.1, Protein 5.5
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