Mypumpkinpieoatmeal Recipes
PUMPKIN PIE OATMEAL
Steps:
- In a small saucepan, combine the water, milk, oats, pumpkin and pie spice. Bring to a boil; cook and stir for 5 minutes., Remove from the heat; stir in sugar and vanilla. If desired, sprinkle with cranberries and pumpkin seeds; drizzle with additional milk.
Nutrition Facts : Calories 268 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 6g fiber), Protein 10g protein.
PUMPKIN OATMEAL
This pumpkin oatmeal is creamy from both the whole milk and the natural starches from the steel-cut oats. Steel-cut oats naturally yield a creamier oatmeal than old-fashioned rolled oats, but this oatmeal can be made with either. If you don't have all the individual spices, pumpkin pie spice or chai spice will work in their place. To make this recipe vegan, simply swap the butter for 1½ teaspoons canola oil and the milk for almond milk.
Provided by Julia Levy
Categories Healthy Oatmeal Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Melt butter in a medium saucepan over medium heat. Add oats, ginger, cloves, nutmeg and 1/2 teaspoon cinnamon; cook, stirring often, until toasted and fragrant, about 2 minutes.
- Add milk, pumpkin, salt and 3 tablespoons maple syrup, stirring to combine. Bring to a boil over medium-high heat. Reduce heat to medium-low to maintain a simmer; cook, stirring occasionally, until the oats are tender, about 30 minutes.
- Divide among 4 bowls. Drizzle each evenly with the remaining 2 tablespoons maple syrup. Sprinkle with pecans and the remaining 1/4 teaspoon cinnamon.
Nutrition Facts : Calories 404 calories, Carbohydrate 58 g, Cholesterol 22 mg, Fat 15 g, Fiber 7 g, Protein 12 g, SaturatedFat 5 g, Sodium 232 mg, Sugar 27 g
PUMPKIN PIE OATMEAL
Yes, pumpkin pie for breakfast is completely acceptable! And it's not only super healthy but this comes together in just 10 min! EASY!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine oats and milk in a small saucepan over medium heat. Bring to a boil; reduce heat and simmer, stirring occasionally, until desired consistency is reached, about 3-5 minutes. Stir in pumpkin, vanilla, cinnamon and nutmeg until heated through, about 1 minute. Serve immediately, garnished with pecans and maple syrup, if desired.
MY PUMPKIN PIE OATMEAL
You know that extra can of pumpkin pie filling you buy every fall 'cause it's on sale for a great price? The one that sits in your cabinet til next Thanksgiving, when you start the whole vicious cycle again? This is a great recipe to use it up! I save the rest of the pumpkin pie filling to use in this recipe again or to make muffins. This makes two very generous servings. I keep the other serving in the fridge, wrapped, and just reheat in the microwave.
Provided by Amanda Beth
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Bring water to rapid boil in medium sized saucepan.
- Add oatmeal, and cook two minutes, stirring frequently.
- Remove from heat, and add pumpkin.
- Remove to serving bowls, and add milk, if using.
- Sprinkle with cinnamon.
- Serve warm.
Nutrition Facts : Calories 368.2, Fat 3.5, SaturatedFat 0.7, Sodium 361.2, Carbohydrate 79.1, Fiber 19.3, Sugar 0.5, Protein 8.5
PUMPKIN PIE OVERNIGHT OATS
Warm spices and a hint of brown sugar mixed with pumpkin signal that fall is in the air. This grab-and-go breakfast tastes like Thanksgiving.
Provided by Almond Breeze
Categories Breakfast and Brunch Cereals Oatmeal Recipes Overnight Oat Recipes
Time 8h10m
Yield 1
Number Of Ingredients 6
Steps:
- In a pint jar or at least 12 ounce glass, mix oats and almondmilk. In a small bowl, mix pumpkin, brown sugar and spice. Spoon over oats. Cover; refrigerate 8 hours or overnight.
- To serve, stir mixture and top with pepitas.
- Refrigerate leftovers.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 48 g, Fat 5.3 g, Fiber 6.3 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 203.3 mg, Sugar 10.9 g
PUMPKIN PIE OATMEAL
A tasty and healthy breakfast idea!
Provided by ASHESGIZ
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water to a boil in a saucepan; add oats, pumpkin puree, vanilla extract, 1/4 teaspoon, cinnamon, and ginger. Reduce heat to low and simmer, without stirring, until oatmeal is thickened, about 25 minutes.
- Pour 3/4 cup milk into oatmeal, stir well, and cook for 10 minutes more. Spoon oatmeal into serving bowls and top with remaining 5 tablespoons milk, brown sugar, and 1/4 teaspoon cinnamon.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 38.7 g, Cholesterol 5.2 mg, Fat 4 g, Fiber 5.9 g, Protein 7.8 g, SaturatedFat 1.4 g, Sodium 180.6 mg, Sugar 9.4 g
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